Your Time Personal Training in Croydon, Victoria, Australia | Sport & recreation

Your Time Personal Training

Locality: Croydon, Victoria, Australia

Phone: +61 412 085 895

Address: Frederick St 3136 Croydon, VIC, Australia

Website: http://www.northringwoodgym.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 Two more Saturday morning sessions at Frederick Street before we move to North Ringwood. Start your weekend the best way you can. 8am Saturday morning...See you there!

14.01.2022 As the sun gets closer to setting on 2016, for some it has been a totally crappy year, for some it has been great, for some maybe you've just scraped in and can't wait for it to be over, for some it may have been a year of some very significant and special moments. We all have different stories to tell, we all have different memories to reflect on and we have all been on different journeys. For all those that haven't had the greatest year, I hope that 2017 brings you an abun...dance of good health, happiness, joy and love. For those that the year hasn't been too bad, I hope that 2017 builds on that and makes it an even better year for you. For those that are goal setters and maybe didn't tick every box, does it matter if you didn't fit it in this year, the 1st is just another day, which means another day of striving towards that goal and not giving up, who cares if you didn't get it done this year, if you are still working towards it then don't give up. I always like this time of year to look back and take in what has happened for me, for my family and what I can learn from and maybe improve and work on more in 2017. Take a moment and either send 2016 on it's way or take a moment and enjoy one of your precious memories from this year.

14.01.2022 Thank you all for coming along to the last Saturday morning session for the year and to the breakfast. Well done to all on a fantastic year, I will be writing up a proper post and email to reflect on 2016 and achievements. So this is my short thank you! Well done to David, Janine, Kate and Clare who all won an award this morning, all have had different fitness journeys and I feel honoured to be a part of it. (I didn't award Clare in person as she was unable to attend). I wil...l cover their awards in my email. As I did mention, it is hard for me to choose awards as I believe all of you have done an amazing job this year and achieved so much and as you could see I get quite emotional about it as I think you are all fantastic and I cannot wait to see what we can all achieve in 2017!

13.01.2022 It's the last week of sessions for 2016 and the last week of sessions at Frederick Street before we start 2017 at a new venue, under a new name and with so much planned. So find time to look after you this week - body and mind. Lock into one of the Group sessions or if you are after an Individual session, I do still have a couple of times available. See you all this week.

13.01.2022 Maybe 2017 will be a year that you will step out of your comfort zone. Maybe it will be a year where you set yourself a challenge that makes you pretty nervous or scared, big challenges are scary so don't let it stop you. Whether or not you have thought about 2017, make it a year where you believe in you, self belief is something you can't fake, it is something you have to build from within. 2017 is the year of realising your strengths and building your self belief! Believe you can and you will.

13.01.2022 I love this, put me in a race and I am extremely competitive, but at the end I am always so grateful for those racing with me....they drove me on and pushed me to achieve my best. Don't work against others, no comparisons, no judgements, instead work together, inspire and appreciate. Working together, we can aspire to be a better version of us, we can learn new ways and look at things differently.... Happy Saturday, keep active, find some downtime, laugh, enjoy and take time to appreciate.

08.01.2022 Thank you to all of you for all that you have achieved this year, I've been blown away by what has happened in 2016, strength has gone up and up and add to that the amazing Kokoda Challenge where so many of you stepped out of comfort zones and all finished it with smiles! Great achievements in running have been accomplished as well as pushing the boundaries with some pretty heavy squats and deadlifts and other strength work and overall just continuing to work hard and always ...striving for more. I think I may have even seen a few clients change their mind on exercise and actually begin to like it....now that is a big year! You have all done so well, achieved so much and I hope you all have realised you have so much more inside you and that you are stronger and fitter than you think! It has been a great 7 years as Your Time PT but as of tomorrow we cross the road to North Ringwood and become NRG - North Ringwood Gym, this may be one of my last posts on this page as all posts will be moving across to the North Ringwood Gym page, so feel free to 'Like' it. Have a fantastic New Year's Eve, stay safe, take the time to reflect on what you have done this year and what you have achieved and take the time to be proud and feel the love! "it always seems impossible until it's done' Happy New Year and bring on a stronger and bigger 2017! And I hope to see you all at NRG - 204 Warrandyte Road as of 3 January!

05.01.2022 It's been a little while between posts, such a big month, this week has been full of everything, I think I've sat on the edge of to quote Davvyn 'you are unbearable' to wanting to cry, to having a few self belief issues, to every emotion under the sun. But the one thing keeping me going is my family. They have been my everything this week and sometimes we don't realise or we take for granted what we have. Don't. Nothing has been straight forward this week or easy (and I'm su...re a lot of you are in the same boat) but for now the most important thing is my family and Christmas! Relax, don't sweat the small stuff, don't think about what you eat or drink, just totally enjoy, enjoy your family, enjoy you, and celebrate! This is the time to be around loved ones and the most special people in your lives, so take the time to truly appreciate it and take a moment to take it all in. Merry Christmas to all, love and enjoy!

04.01.2022 And the move begins....thanks to Davvyn and Reese at the moment as I've been hanging out at the MCG with my Milo Cricket star.

01.01.2022 Last Saturday session for the year tomorrow, last session ever at Frederick street before the move to NRG at North Ringwood. And there is extra incentive to come along tomorrow morning as there is breakfast for all afterwards to celebrate a fantastic year full of many amazing achievements! I may even have to pop open some champagne to celebrate 2016! ... Session @ 8.30am Breakfast from 9.15am