Your Wellness Centre in Ringwood North, Victoria, Australia | Alternative & holistic health service

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Your Wellness Centre

Locality: Ringwood North, Victoria, Australia

Phone: 9879 9596

Address: 102A Oban Rd 3134 Ringwood North, VIC, Australia

Website: https://www.yourwellnesscentre.com.au

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21.01.2022 So many diseases can be traced back to gut and digestive problems before the actual onset of the chronic disease. How toxic is your Gut? https://yourwellnesscentre.com.au/conditions-we-t/gut-pain/... We do specialised tests to determine the level of bacteria in the gut and will advise you on how to go about reducing it. Give yourself the best chance to have your gut toxicity checked. Get your Gut checked! To make an appointment phone (03) 9879 9596. #Gut #GutHealth #DigestiveProblems #Health #Wellness #Naturopathy #NaturalHealth #Melbourne

21.01.2022 Everyone experiences stress differently, and everyone finds different things stressful, so how well we cope or how we react to stress can differ. It can change your emotions, behaviours, cognition and decrease your immunity. What are the Common Signs of Chronic Stress? What is an Adaptogen? How can Adaptogen Help your Stress Levels?... To find out more about which herbs suit you most, speak to our Naturopaths at our clinic, Your Wellness Centre. https://yourwellnesscentre.com.au/the-benefits-of-adaptoge/ #Stress #Adaptogens #Health #Wellness #Naturopathy #NaturalHealth #Melbourne

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19.01.2022 Abdominal pain can range from having sharp, dull, stabbing, cramp-like, or twisting pain in your abdomen. For most people, occasional gut discomfort is common, however severe gut pain that is intermittent, regular or continuous requires professional attention and assessment. Especially if it is accompanied by other symptoms such as fever, changes bowel habits, nausea, vomiting etc. Click on the link to learn more about the causes of gut pain and other gut symptoms, as wel...l as what they say about your gut function. https://yourwellnesscentre.com.au/bloating-flatulence-cons/ #AbdominalPain #GutPain #Gut #Health #Wellness #Naturopathy #NaturalHealth #Melbourne

18.01.2022 Flatulence, commonly known as farting, breaking or passing wind can be an embarrassing topic for many! It is said that most people pass wind between 7 and 12 times a day. We all know that everybody does it and it is completely normal. Gas is produced by normal digestive processes, and ‘passed’ at regular intervals, which may increase due to an increased intake of fibre, fat or sugar! However, excessive flatulence can be uncomfortable and embarrassing, and can sometimes indica...te a more serious medical problem. Click on the link to learn more about this and other gut symptoms, as well as what they say about your gut function, as well as ways to improve them. https://yourwellnesscentre.com.au/bloating-flatulence-cons/ #Flatulence #Gut #Digestion #Health #Wellness #Naturopathy #NaturalHealth #Melbourne

17.01.2022 Diarrhoea is characterised by soft, loose or watery stool that occurs more than three times in a day. It can be caused by an infection (gastroenteritis), medications (e.g. antibiotics), as well as gut conditions like IBS and inflammatory bowel disease (IBD). Conditions like IBS and IBD are serious inflammatory conditions that require professional attention and diagnosis, along with care and support from a healthcare practitioner. Click on the link to learn more about this and... other gut symptoms, as well as what they say about your gut function, and to improve them. https://yourwellnesscentre.com.au/bloating-flatulence-cons/ #Diarrhoea #IBS #IBD #Gut #Health #Wellness #Naturopathy #NaturalHealth #Melbourne

16.01.2022 Nutrition plays a crucial part in the health & performance of the brain from preconception up to elderly. Here are the 3 steps towards improving your Mental performance: https://yourwellnesscentre.com.au/natural-medicine-and-the/... #MentalHealth #Brain #Health #Wellness #Naturopathy #NaturalHealth #Melbourne

12.01.2022 Eat fresh fruits! They have natural sugars that's good for your body. #FreshFruits #Food #Health #Wellness #Naturopathy #NaturalHealth #Melbourne

11.01.2022 Always have a glass of water beside you to avoid dehydration & acute migraine. #AcuteMigraine #Dehydration #Water #Health #Wellness #Naturopathy #NaturalHealth #Melbourne

10.01.2022 As we have learned, flatulence is gas produced by our everyday normal digestive processes. But what is happening when they start to smell so bad that they consistently clear the room? The 38 trillion bacteria in your gut assists digestion by fermenting your food, particularly fibre. Imbalances in the levels of strains of bacterial species can result in increased gas production with a malodorous odour! Click on the link to learn more about this and other gut symptoms and what ...they say about your gut function, as well as the types of bacteria strains that will help restore a healthy balance within your gut. https://yourwellnesscentre.com.au/bloating-flatulence-cons/ #Flatulence #Gas #Gut #Health #Wellness #Naturopathy #NaturalHealth #Melbourne

07.01.2022 Take high fiber diet for a healthier bowel movements. #Fiber #Diet #Colon #Health #Wellness #Naturopathy #NaturalHealth #Melbourne https://www.facebook.com/yourwellnesscentre/videos/294568001150356/

06.01.2022 We have all had our share of experiencing belly bloating, especially after a big meal! Abdominal bloating or swelling occurs due to a built up of trapped gas. It is usually short-lived and happens when the gut produces enzymes and acids that break down food, creating gas in the process. This can also occur as a result of fermentation of food particles by your gut bacteria. While bloating isn’t considered normal, it commonly occurs under circumstances like eating larger portio...ns of food, rich and fatty meals or foods that are more difficult to break down such as excess carbohydrate and fibre. Click on the link to learn more about this and other gut symptoms, as well as what they say about your gut function, as well as ways to improve them. https://yourwellnesscentre.com.au/bloating-flatulence-cons/ #Bloating #Flatulence #Constipation #Diarrhoea #Health #Wellness #Naturopathy #NaturalHealth #Melbourne

06.01.2022 Constipation is the passage of hard faeces, usually less than once daily. It is often accompanied with straining, a sense of incomplete emptying of the bowel and discomfort. Many factors can contribute to constipation including lack of fibre or reduced fluid intake in the diet, which can reduce the time it takes for your food to travel from your mouth through to the other end. Chronic constipation may also indicate gut dysbiosis, and even irritable bowel syndrome (IBS), a con...dition that affects the function of the bowel. Click on the link to learn more about this and other gut symptoms, as well as what they say about your gut function, and ways to improve them. https://yourwellnesscentre.com.au/bloating-flatulence-cons/ #Constipation #IBS #Gut #Health #Wellness #Naturopathy #NaturalHealth #Melbourne

02.01.2022 Stomach growling or rumbling, technically referred to as Borborygmus (pronounced BOR-boh-RIG-mus) occurs when there is movement of food, liquid or gas through your digestive tract causing the muscles of our stomach and intestines to contract. While our gut is doing its thing, we can give it a helping hand by mindfully chewing our meals thoroughly. This helps with the breakdown of food and to reduce gas production. And of course, our gut may also ‘growl’ to signal hunger, so n...ourishing our body with satisfying wholefoods can help with this! Click on the link to learn more about this and other gut symptoms, as well as what they say about your gut function, and ways to improve them. https://yourwellnesscentre.com.au/bloating-flatulence-cons/ #Borborygmus #StomachRumbling #Health #Wellness #Naturopathy #NaturalHealth #Melbourne

01.01.2022 An Autoimmune disease can be managed with the help of Natural Medicines. If you have this disease, it is important to reduce pain and inflammation so that you can function and enjoy day-to-day activities, but also to address the underlying immune dysfunction. https://yourwellnesscentre.com.au/condi/autoimmune-disease/ If autoimmunity is causing you pain and discomfort, make an appointment with us today and find out which of these supplements may benefit you. ... #AutoImmune #AutoImmunity #Health #Wellness #Naturopathy #NaturalHealth #Melbourne

Your Wellness Centre in Ringwood North, Victoria, Australia | Alternative & holistic health service