Brian Callan | Public figure

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Brian Callan

Phone: +61 2 4784 2990

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21.01.2022 Movement Monday - stable strong lower body with squats

20.01.2022 Movement Monday-Feeling the difference practice makes better

19.01.2022 Movement Monday push pull

17.01.2022 Time to step up and empower

16.01.2022 Feeling all the muscles working for a better result

15.01.2022 Movement Monday. Every workout brings you closer to Super Healthy

13.01.2022 Squat Sunday done - despite not feeling totally like doing it

12.01.2022 Movement Monday push pull

10.01.2022 Squat Sunday. Master the walking lunge

09.01.2022 Changing lives - the Hands on Superhealth process lets the body reveal its needs

07.01.2022 Keep moving. Momentum is key

07.01.2022 Truth and perception

07.01.2022 Movement Monday. Hips and thighs for strength and arms for functional strength and aesthetics

04.01.2022 Movement Monday - glutes, quads & Hamstrings. Stability focus

03.01.2022 Squat Sunday plus chest & back Superhealthy ?

01.01.2022 Movement Monday make the most of the holiday and take action