ZADI in Sydney, Australia | Coach

ZADI

Locality: Sydney, Australia

Phone: +61 413 599 659

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Coach
• Fitness trainer

25.01.2022 The closest thing to a personal training session without the price tag! #ZADI classes are capped at 16-18 per session, so our trainers can focus on being there to always correct you on technique, motivate and push you to get those extra reps in and make sure you're enjoying yourself! #UniqueAF

23.01.2022 It is a good day to have a good day! #ZADI

23.01.2022 We are the first boutique fitness studio to offer HIIT strength combination programs with the most effective metabolic circuit training methods specifically for women! Join and get fast results today | zadi.com.au Neutral Bay | Surry Hills... #ZADI #UniqueAF

23.01.2022 HOME WORKOUT | Side-kick squat Adding a kick to your squats takes them from strength to cardio in no time! Drop down into a basic squat.... As you come up, kick your right leg up as high as it will go. Drop immediately down again to another basic squat, pushing up and kicking your left leg up. Repeat! We are so close to being back in the studio but in the meantime keep getting shit done for home babes with this simple exercise #ZADI #UniqueAF

21.01.2022 ZADI is powered by industry leading innovative technology to deliver targeted, personalised training that guarantees results! Put yourself to the test and unleash your inner bada$$! | zadi.com.au Neutral Bay | Surry Hills... #ZADI #UniqueAF

20.01.2022 We Are Back To Work B*tchs! Join our female-specific strength and HIIT workout programs endorsed by exercise science! Get fast results and toned AF today | zadi.com.au... Neutral Bay | Surry Hills #ZADI #UniqueAF

20.01.2022 Life is fashion! #ZADI

20.01.2022 EXERCISE SCIENCE TECHNIQUE MADE SEXY | Side Plank Crunch The plank is one of the most effective core-carving poses, with side plank variations helping to target your obliques! Begin in a side elbow plank with your left forearm on the floor and your right hand above your head ... Keeping your torso stable and your waist lifted, bring your right knee up toward your shoulder to lightly tap your right elbow. Lengthen your right leg back to the starting position to complete one rep. Do 10 to 12 reps on each side to complete a set, for a total of three sets. #ZADI #UniqueAF

20.01.2022 At ZADI, we're not interested in following the ‘gym crowd’. From the get-go, we have set out to create a unique and authentic experience for women. Get fast results and toned AF today | zadi.com.au Neutral Bay | Surry Hills... #ZADI #UniqueAF

18.01.2022 It might be school holidays, but there are no breaks at #ZADI!

18.01.2022 A fitness experience like no other! Join a high-energy badass nightclub vibe while you stay laser-focused on your workout! Get your VIP Pass today! | zadi.com.au... #ZADI #UniqueAF

18.01.2022 Our bada$$ CEO Adala Bolto knew her sh*t & got sh*t done to create ZADI Training and is now the first-to-market female HIIT focused franchise opportunity! JOIN THE NETWORK! Enquire | zadi.com.au/own-a-zadi... #ZADI #UniqueAF

18.01.2022 A goal without a plan to execute is what we call a DREAM! #ZADI

17.01.2022 HAVE YOU HEARD THE GREAT NEWS!? The Government has confirmed that gyms are now allowed 20 PEOPLE per class. This means it is BUSINESS AS USUAL FOR ZADI! Our classes have always been capped at 16-18 people to ensure our babes receive a personalised experience and to MAXIMISE results ... We are exercising social distancing and abiding by all hygiene measures to ensure everyone's safety at all times We are SUPER excited to be back up and running, LET'S GET MOVING BABES Contact | zadi.com.au/contact Surry Hills | Neutral Bay #ZADI #UniqueAF

14.01.2022 Our HIIT Strength combination programs, with the most effective metabolic circuit training methods, are designed exclusively to unleash the extraordinary in women! Get toned AF today! | zadi.com.au Neutral Bay | Surry Hills... #ZADI #UniqueAF

14.01.2022 I'll cry at the end of the day. Not with fresh makeup! #ZADI

13.01.2022 Make today COUNT #ZADI

13.01.2022 May your day be as flawless as your makeup! #ZADI

12.01.2022 We are heading back to the studio but our female HIIT/strength training is still available no matter where you live thanks to ZADI LIVE! ZADI LIVE - join the movement and get a 14 Day FREE trial! https://bit.ly/2WFGddI... #GetShitDone #UniqueAF

12.01.2022 Why put up with a modified version when we are the real deal!? We are the best boutique studio for 'bad ass' women endorsed by exercise science! Get toned AF today! | zadi.com.au... Neutral Bay | Surry Hills #ZADI #UniqueAF

09.01.2022 It's time to get back in the game! ZADI was designed to maximise your results and take them to another level! Enough time has been wasted get sh*t done today! | zadi.com.au... #ZADI #UniqueAF

08.01.2022 Choose wisely! #ZADI

08.01.2022 Make yourself a priority once in a while. It's not selfish. It's necessary #ZADI

05.01.2022 Our classes have always been capped at 16-18 people to ensure our babes receive a personalised experience and to MAXIMISE results Enough time has been wasted, get sh*t done today! | zadi.com.au Neutral Bay | Surry Hills... #ZADI #UniqueAF

05.01.2022 We have made getting results through exercise science sexy! Get fast results and toned AF today | zadi.com.au Neutral Bay | Surry Hills... #ZADI #UniqueAF

04.01.2022 The game-changer in female HIIT/strength training is back! We have always offered high-level service towards smaller groups we have just dialled it up! No lock-in contracts ... Unlimited sessions 20 people capacity per session No equipment sharing Get fast results and toned AF today | zadi.com.au Neutral Bay | Surry Hills #ZADI #UniqueAF

04.01.2022 Female-specific strength and HIIT workout programs designed and endorsed by exercise science that gets RESULTS! Get fast results and toned AF today with #ZADI | zadi.com.au Neutral Bay | Surry Hills... #UniqueAF

03.01.2022 Stay classy #ZADI

01.01.2022 #ZADI is all about you and what you want! #UniqueAF

01.01.2022 LISTEN UP LADIES! Sign up with your BFF and take the #BFFChallenge! Push each other to be the most bada$$ versions of yourself! ... Tag your #BFF and JOIN THE ZADI MOVEMENT TOGETHER! zadi.com.au Neutral Bay | Surry Hills #ZADI #UniqueAF

01.01.2022 Don't distance yourself from your goals! #ZADI