Zanti Ayurveda | Medical service

Zanti Ayurveda

Phone: +61 427 159 033

Add/Update information

Reviews

Tags

• Businesses
• Medical and health
• Alternative & holistic health service
• Medical service

25.01.2022 Who's going to be my 300th person to LIKE and follow Zanti Ayurveda? I'm very excited to meet them soon! The lucky person will win a wonderful surprise!

23.01.2022 Here's my latest gift to Natural Parent magazine and now to you! I can't wait to get back into these once I've gently transitioned out of my water fast. yum!

23.01.2022 What THEY say is good for us.... is not always so.

19.01.2022 I have been wanting to create an Ayurveda growth journal for some time now. I've been imagining my images and stories and tips.... And now this: my (12yr old) daughter suddenly starts drawing a heap of the images in my mind. Wow! So inspired! This is going to happen....SOON! What shall I call it? Finding Zanti - a journal for healthy growth???... Would you like one? See more

18.01.2022 Sister, are you exhausted in your role as mother? Have you birthed a child recently, or years ago, or decades ago, and never received the healing and support y...ou needed? Have you EVER taken a moment to give yourself the post-partum care and healing you needed? It's never too late. Perhaps you are about to birth and know you need more information for post partum, but you aren't quite sure from where to empower yourself? I'm excited to let you know that I may have something beautiful for you. I am helping to birth something unique. Together, an amazing group of women, mothers, sisters, conscious entrepreneurs are helping to change the story of motherhood. Come and be healed, nourished and supported through Mamahood Rebirthed. Next week - on the solstice and full moon. And I'm speaking on day two. I'll place the link below for you to register. All mamas welcome

17.01.2022 Last week's post to Natural Parent Magazine. Mother care series. X

17.01.2022 Today's kitchen mess brought to you by Amish friendship cake starter culture, milk kefir and pumpkin bread. I can't wait to try this new experiment with kefir ...cream cheese and a little home made basil pesto. Any friends near me in Freo who would like some starter? It's ready to go TODAY. I have 2 starters to share. Pm me. As I was prepping this dough, the sea breeze was building and coming in through my window. Don't you just love it? So filled with healthy ions, ozone and iodine to wash off negativity, EM radiation and support thyroid health. I ADORE this cooling gift from nature!.... especially when I make healthy ME time to enjoy the ocean before she blows in. What have you done to fill your cup today? #startingmydayright #beingthechangeIwanttosee

16.01.2022 Being the change I want to see... This weekend just passed, my daughters and I flipped 4 rooms in our home to help it work better for us all. This has resulted in a room full of items to donate, barter and sell. I've been wishing to clear the clutter, but not finding the time. Last week I met with two women I'd love to collaborate with to share more health and healing. ... This week, even though I reckon I've got a pretty good handle on it, I'm listening in to free Sustainability Workshops and learning new things to empower and encourage my sustainable lifestyle and business. Meanwhile, I'm detoxing and healing my body with a water fast because our lifestyle and environment is full of toxins. Today we learned from David Wolfe... such great information for enlightened humans. There is truly so much good stuff happening in the world!!! I want to be the best I can be. These are some of the steps on MY journey. How are you being the change you want to see? Want to join me in the water fast challenge or sustainability workshops? The support and learning here is amazing and is all free.

15.01.2022 When I talk about supporting my clients, especially my new mother clients, I often find myself imagining a beautiful hammock. That gentle, quiet, comforting support - holding you up off the rocks or cold ground. Somewhere to nestle in and really feel held. What makes you feel supported, valued, honoured and held?

14.01.2022 Did you know we are hard wired to be hypervigilant when the birds go quiet? Think about it: they see the predator approaching and hide body and voice. So, conversely, bird song is deeply relaxing. Shared with so much love. xxx

14.01.2022 When I was studying Ayurveda, one teacher told me, "You need to see where the problems come from and find the cause". Acidity can happen due to stress.... but where is the cause? It could be food, work issues, family issues, lack of time, overwhelm or financial pressure. Now I cannot fix all of those things for you, but I SWEAR, hand on heart, that if they were all sorted out, you wouldn't need my Ayurvedic medicines... well, maybe for too much food .... If financial stress is your problem, I'll listen and suggest you see a financial advisor. But if being a burnt out, busy mum is the problem...it may take years before that pressure resolves, with your health deteriorating and costing you more money all that time. So, why do I tell you this? Because a few short weeks ago I saw a workshop which has changed my life. Living my best day, money mindset, legacy and positivity were some of the topics. In particular, it has shown me how to relieve my own financial pressure to the point that I have my dreams back!! with that change, everything is becoming easier. I've even noticed I'm cooking different foods and I'm excited to eat it! I'm finding joy even in my tired spaces and I'm waking much easier. Yes, Ayurveda Practitioners are human too! I would feel remiss if I didn't share a way to reduce some root causes of stress to you through this post. So, if you'd like to learn more or join the free workshop next week, you can pm me, or leave a YES PLEASE before and I'll give you more info. With all the love, Peta.

13.01.2022 Isn't nature amazing? Just at the right time, she provides all we need....we just need to watch, listen and learn. I'm lucky enough to be at my ocean home for a short few days. Here, I've found an abundance of spring support thriving in the desert-meets-sea conditions. Pig face fruits are ripe, emu bush has berries, all the bushes have some lush fresh growth, and there are wildflowers everywhere. Just as the local humans may need allergy support, the Brazillian or Surinam C...herry (Eugenia uniflora) fruits prolifically. The lantern-shaped cherry is sweet, red, a little tart and full of Vitamin C, phosphorus, calcium, iron, riboflavin and niacin. It is a source of vitamin A and rich in antioxidants. Brazillian Cherry is therefore great for preventing spring sniffles, preventing cold-sores and supporting anyone suffering allergies with the windy season spreading wildflower pollen. It is also great support for menstruating women as the high vitamin C helps you absorb iron in the diet. The tart-ness means this fruit is astringent, so it tones the tissues. It's sourness can mean is it a little heat increasing - this is great for kapha dominant digestion which needs a speed up but can be a little too heating for pitta dominant digestion if eaten in excess. That means it could cause a pitta purge (hot bowel motion). So long as it is not prolonged, this is not a bad thing. While super soft and not great for storing, the Brazilian cherry makes a fabulous jelly for enjoying with cheeses due to its high pectin content. Pectin can heal gut tissues too. The leaves of Brazillian Cherry contain essential oils including citronellal and geraniol, which repel mosquitos and an infusion of the leaves is used to calm an upset stomach. *Two warnings: Dogs have suffered diarrhoea when eating the seeds. The tree is a weed in some areas as it reseeds readily. Then there's the sweet potato - amazing ground cover in summer as it thrives in the dry heat. Did you know the entire plant is edible? The leaves can be eaten raw, steamed or cooked. They provide vitamins and minerals like Vitamin A, Vitamin B, Vitamin C, Thiamine, Niacin, Zinc, Folic Acid, Calcium, Riboflavin, Iron, Vitamin K, B-Carotene, B6 and Protein. As the weather warms up, and growth is prolific all around us, this is the signal to get moving again. Melt stored kapha-like excess or stagnations from winter with hot water, hot teas and more movement. Enjoy a little more sunshine to warm and motivate the body, plus regulate sleep cycles. Also, eat the prolific growth. All those thistles, dandelion, clover, nasturtium and more are all valuable and rich sources of minerals, antioxidants, vitamins and enzymes. Once you know which ones are safe to eat, you'll never lack for salad greens again.

13.01.2022 By truly honouring this healing journey we can create true freedom, sovereignty, abundance and empowerment that will flow to our children and future generations. We are the infinite expansiveness of the Universe, a fully expressed life in our highest alignment is our birth right. Mama, the time is now, to rise and rebirth. Come join us. (ask me for the link)... #rebirthsummit #Ayurveda #healingwomen

09.01.2022 Join me, and some awesome mentors for free coaching this week.

09.01.2022 I'm feeling very proud of myself. I'm half way through day 3 of a 3 day water fast. I have never been able to do this before but the support and education from the team around me has made it easy. Sure, the mornings were very difficult as I detoxed bad food, toxins, habits, even emotions which no longer serve me. But right now, I'm elated and feeling great. THIS is what I stayed in for. This feeling. Joyous, excited, capable, worthy and so in tune with nature. ... It has fitted perfectly with the Conscious Sustainability Workshops this week as we all move toward a low tox, high vibration life. I just Wanna shout from the rooftops! This experience is wonderful. The Water Fast group will continue for a few weeks, so you can join any time and receive the same support I've enjoyed. And The Sustainably workshops, while on day 4 today, have all been recorded so you can listen while you get in with your daily activities. These will also remain available for 2 weeks as we implement our learning. Such good nourishment here. NOTE: This is a glass bottle that I refill from my water ioniser. Most shop water is highly acidic - even those claiming to be alkaline - and should be avoided. Water in plastic bottles is filled with nasty chemicals leached from the bottles which F with our hormones. Don't drink that stuff and NEVER give it to your kids who haven't yet gone through puberty and can't detox the same way. If you'd like to learn more, pm me. X

09.01.2022 Mother Care part 3. https://www.facebook.com/TheNaturalParentMagazine/posts/4535100383197603

08.01.2022 When a snack that looks like dessert nourishes you like a real meal, it's all good! Ayurveda loves sesame as it is one of the best antidotes to increased vata which happens in cold, windy weather and when stress is increased. So, it's rather applicable now! Add in some potassium rich bananas for nerve and muscle function, and cacao which is also rich in digestible magnesium - and you've got a lovely, warm central nervous system treat to nourish, settle and soothe.... I love Freedom ceremonial grade Cacao (available here) and prefer to use sourdough bread to nourish the gut biome - as we try to limit our bread in Ayurvedic eating.

07.01.2022 Here's my latest newsletter. Sign up to receive it first and get the heads up on specials, workshop tickets, free recipes and Ayurvedic life hacks. https://mailchi.mp//spring-news-bite-remedies-and-recent-c

06.01.2022 New Organic Full Moon Ghee available. The Full moon is said to be an auspicious time to make ghee, as we imbue this healing balm with the energy of the Mother. Ghee is a sacred Ayurvedic food and is believed to improve with age. It can also be utilised for topical treatment, skin care and healing.... Use your ghee to mix with Ayurvedic medicines to improve their potency and digestion. Also recommended in cooking and added additional to the personal plate to settle vata in the depleted or exhausted individual. High in linoleic acid, omegas and fat-soluble vitamins. Limited stock. Various sizes available in recycled, sterilised jars. ~100g = $5.0 ~130g = $6.50 ~220g = $10

05.01.2022 So, we're under 5 weeks out from Christmas. How are you feeling? Have you got a mountain of stress and work to get through before then with the pressure to finish everything before the strange click over of New Years? Perhaps you're cruising along and meeting all your goals.... Remember to look after yourself with small acts of healthy kindness to your body and mind. Take time to notice and be in nature. Take time to have a cup of herbal tea outside. Be more strict with your diet at home to make up for the Christmas party indulgences. Most of all, remember to slow down a couple times a day and breathe. Just a few deep breaths tell the amygdala ( a small almond shaped gland in your brain) that You. Are. Safe. Only when we feel safe can we digest properly. Only when the adrenaline is turned off can we make new red blood cells. Only when we feel safe can we drop into creativity, where all the best solutions come from. When planning for Christmas, how are you increasing the sustainability? Maybe it's less travel, maybe it's plant based feasts, perhaps rejecting the plastic plates and plastic crackers full of waste. Did you know you can make your own? That might be a nice thing to do with the kids after they break from school, perhaps? Drop your best hints for a sustainable Christmas - both in 'STUFF' and in Emotions and Health - below.

04.01.2022 Tonight I'm having a practise run with the amazing, conscious, business-woman mamas who are coming together to create Mamahood Rebirthed Summit. We're so excit...ed to be able to help all mamas share, heal, grow, feel nurtured and ready to take on the world. It's free and you have lifetime access, so even if you're busy next week, register and you can watch or listen in your own time. (I'm talking Ayurveda and Post partum on Day two!)

02.01.2022 I have struggled with anxiety all my life. Ayurveda has helped me learn who I am, what my balance requires and what really doesn't serve me. I learned that I have tendencies to get imbalanced in vata dosha, with pitta push often being the cause of that imbalance. I now teach others these understandings in the hope they too can find better balance and gentle self appreciation rather than self derision, excessive pushing and melt down. You see, what I did to meet the bar, ...Continue reading

01.01.2022 HAHAHA! (Disclaimer: Yes, I've seen some terrible feet!!! However, I can assure you, that when I'm massaging you, all I'm thinking about is how to help. Most of the time I go into a reiki channel state so I don't see physical flaws but energetic blockages, pain and areas that need a little help. Imagine, a sack of water that is self healing, intelligent, feeling and capable of growth - Our bodies are amazing!)

01.01.2022 Zanti is moving! So exciting... specials coming!

01.01.2022 So good, honestly. This is amazing value. I previously paid to learn half this info and it's all here free. Yes, there's a mention in day 4 of the Kangen water machine (which I absolutely love) but this is all the info that ... well, I'm not sure if it lights me up or infuriates me. You've been lied to about what's safe to put on your skin, hair and home.... almost everyTHING at standard shops is NOT!... This is the central pillar of my business and what I'm all about - to help people get healthy, detox and live a low tox life. That goes hand in hand with sustainable practises, greater enjoyment of life and less anxiety about our future. I want all my friends and family to know this info so you can feel better, enjoy life more, live longer and avoid the nasty diseases and infertility. There no judgement here, just a deep desire to help. Do yourselves so many favours here and have a listen! I'll pop the link in comments (or Bio) again.