Zach Butler Performance Training in Perth, Western Australia | Sport & recreation

Zach Butler Performance Training

Locality: Perth, Western Australia

Address: Perth Perth, WA, Australia

Website: http://www.zbpt.com.au

Likes: 7

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

17.01.2022 Bit late but dressed up nicer than usual for last night and since it's such a rarity why not post

16.01.2022 We want to know, what are your fitness goals for 2019?

10.01.2022 *Eventually, your comfort manifests itself as the betrayer of your growth* Recently got a book called 'Urban Calisthenics' by @teemajor because as of recent I've gotten bored of JUST or majorly weight training and wanted to move onto something not only more fun but a lot harder and hits a lot more muscles at once for better overrall body composition and strength. Just had an awesome sesh where my highlights would definitely have to have been the dragon flag (which I've been ...working on for a while) and some muscle up progression workouts from his book. I'm hoping to have it down in at least 2-3 weeks optimally. Give it a read guys, is at dymocks

07.01.2022 Finally finished this as of last week and thought i might as well update with a pic of me at the most shredded I've been, only i didn't last week because i didn't feel confident enough to post the pic my whiteboard skills tho As of monday this week I've started a new 12 week plan starting with back specialisation. Can't wait to see how massive i make this thing!

07.01.2022 Go look back into my content for old video of me attempting this move (cos i no longer have it) and compare to now and you'll see how much my core has strengthened. I could've done more i just thought it was a bit bland a move to watch so cut short. Feeling heaps stronger!!

07.01.2022 Out here chilling in rottnest for the day with 3 of the best people in my life rn for sure had an amazing time, ate so much unhealthy shit, surfed some waves and got an amazing 'tan'....a painful one. P.s. probs gonna get called out for my horrendous handstand form but i haven't been practicing soooo gotta get back into that @ Rottnest Island, Western Australia

04.01.2022 Had some fun with a photoshoot messing around with lighting and poses friends seem to think i look great and i agree but actually seeing pictures of my body that someone else has taken and not just me looking in a badly lighted bathroom mirror....i see that I've still got much to work on Credit to @joely.murphy for the photography

03.01.2022 Okay this is step one towards my goal...do 100kg times one rep sorry about the wait idk what it is. Probs fear of dropping it on myself i wanna do at least 5 in the next two weeks and I'll consider that a win

02.01.2022 Weeks 1, 2 and 3 of back specialisation, last one a little lacking cos wasn't fresh after a back workout and my photo skills are trash. Gonna go back to focusing on my abs for a bit cos they've definitely been lacking which is why I'm grateful my back is turned in those