Zelberry in Bellbird Park | Alternative & holistic health service

Zelberry

Locality: Bellbird Park

Phone: +61 417 014 873

Address: 24 Jeff Collins Circuit 4300 Bellbird Park, QLD, Australia

Website: http://zelberry.com.au

Likes: 258

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service
• Reflexologist

23.01.2022 WOMEN'S HEALTH WEEK is coming up soon September 7-11th Why not book in for a Reflexology treatment! Reflexology helps to reduces stress, improve sleep, boosts ...the immune system, aids digestion and so much more! Because Reflexology helps to balance all your bodily functions via your reflex points in a treatment the benefits can be multiple. So take some time out for yourself to relax while helping your body <3

23.01.2022 Before I sit and watch a movie with the kids, some much needed rest after a big week, I wanted to show you my new addition to my massage room. Pam from Kean As Electrical and Air Conditioning lovingly installed a new quality, and more importantly quiet, air conditioner. The old unit did what it needed to and I didnt want to be wasteful, which is why it has taken me so long to change it, but while heating during winter it would rattle which irritated me a lot. I will be excited to turn it on next week! Thank you Pam Have a good weekend everyone

23.01.2022 #blackouttuesday

23.01.2022 26 head scrubs created. It has taken me longer than planned and I still have 52 buttons to attach, to save the nurses ears when wearing face masks permanently. I am really hopeful that they wont be needed by our local nurses. Everyones efforts to #flattenthecurve appears to be working. #makingitforqueensland Most importantly thank you to my mum for teaching me to sew!

22.01.2022 This morning I have pledged to walk 60km in May. No running this year as my plantar fasciitis isn't quite there yet. I have set up a team that you are welcome to join. Anyone, anywhere in Australia. You can set your own targets for kilometers ran/walked and how much you would like to raise for this great cause. Every little bit helps. Send me a message with your email address and I will add you to our team.

22.01.2022 I plan to hit the ground running when I get back to the work I love. This it the longest break that I will have had from massaging for a long time, I am thinking 10 years. Keeping my body strong is important. Continuing on with my regular yoga has been made possible with Revive Yoga where Beth keeps the challenge strong. Thank you to Shaun for giving me the nudge. I have set myself the challenge to make it to handstand before the end of lock down . I may have woken Matt w...ith a crash when I hit the door as I attempted my first headstand this morning, oops Thank you for taking the picture #zelberry #keepingstrong #yogalife #weareinthistogether #wakinguptoabang

21.01.2022 From #guthealth to #fatigue and #headaches, reflexology is such a relaxing way to combat many health concerns. My clients will tell you so. "I sought out Harriet based on recommendation. I was suffering from several things but worst of all tight shoulders causing headaches and overall feeling yuck! Two sessions in Harriets hands and Im feeling like a different person. Really excited to see more improvements after a few more sessions." TB Appointments still available this w...eek Monday to Wednesday this week book here: http://ow.ly/Bg7D50zV55J Four weeks left until school holidays, make your appointments now to avoid missing out. See more

21.01.2022 It feels good to be seeing my clients again.

20.01.2022 Reflexology is back!!! I have been hanging out for this since I returned with massage nearly 3 weeks ago. As of Monday I will be able to do reflexology again. Yay! Hands up (or feet) who else is excited! Special Offer: Due to my love of reflexology and Natural Medicine Week being the week of Monday 25th, which coincides with school going back in full, I am going to do a special offer for reflexology during school hours that week. 50% off all reflexology sessions - ...come and find out what all the fuss is about. Monday 25th - Friday 29th May 9am - 2pm. BOOK NOW! https://www.zelberry.com.au/book-now.html

20.01.2022 I love the details! The hip is so complex. More study from Europe today. Stay home, stay safe.

18.01.2022 While cleaning today and while I have been sewing all week, I have been listening to the SuperSoul podcast. It offers so much #hope right now. If you are new to it start from episode one. Before the long weekend begins I want to acknowledge a special person and fellow natural therapist in my life, Monica Dunne - a Modern Medicine Woman https://www.facebook.com/monicadunneMW Monica has been my ray of light for many years now. Her amazing skills as a homeopath have got me t...hrough so many lows in my parenting journey and with my own health. From challenging behaviours in my three children to my own anxieties along the way, amongst many other hurdles, the listening ear that she offers and the valuable personalised remedies she provides have held me strong. If you are finding this time isolated at home an anxiety fest or a bundle of frustration for your children please reach out to Monica. The issues she can assist with range far beyond isolation concerns. Her service can be provided from a distance. You will not regret it. Happy Easter everyone

17.01.2022 Today I am asking for your help to make my business more visible locally. Lately women have been saying it has taken multiple searches to find Zelberry and they live around the corner. One thing that Google algorithms apparently like is reviews. Please click the link below and add your five star review. It should be relatively simple, however if you have a challenge please let me know. Zelberry - Womens Health: http://ow.ly/M4ZF50A7uER,,,... Zelberry - Maternity: https://www.google.co.in/search,,, Thank you!

15.01.2022 Update: Remedial Massage is available Late last week I found out that the State and Federal government, my registration body and insurance company are allowing me to return to work. This is for remedial massage only at this stage. While I am super excited to get back to the work I love, I want to make sure we are all safe. I also want to note that the families of aged care residents are being encouraged to visit now so there is no need for me to be as cautious as we have be...en until now. I still feel the need to protect Matt, and the residents he cares for, so I will be taking extra precautions with my work. While I have always made cleanliness in my clinic a priority I have developed new policies and procedures around hygiene, cleaning and social distancing. These will all help us stay safe. Due to the continuation of home schooling at this stage I will be only taking evening appointments to begin with. All current clients will get priority in these initial appointments however please contact me if you are in need of an appointment urgently. I will do my best to see as many people as I can.

15.01.2022 Do you suffer regular headaches? Massage and reflexology are a lovely relaxing way to have a life without headaches. Read more in my blog post here: http://ow.ly/3Av950A4InW Book here: http://ow.ly/9qiT50A4InQ

14.01.2022 I made it to 50K in 8 days Thank you to all those who have supported this important cause

14.01.2022 4 weeks in, 5 weeks ahead of us. I am missing you all. Come and join the 50km in May team and help us build awareness of MS research, they are doing great things. If you are apprehensive but are considering it send me a message, I am here to support. You get the bonus of getting outside and getting fitter.

14.01.2022 First aid training this morning.

13.01.2022 Two weeks since I put a hold on my work. My hands are missing causing all this relaxation.

13.01.2022 These beautiful Autumn colours shows how I feel this morning about how well my body has done this last week to recover from surgery and get our kids back on a roll at school. I hope, for those who have children at home, the return to school has been a good experience for you. I have had some truly delightful sessions with clients since reopening my clinic four weeks ago. I love being able to bring the relaxation and relief within the time I have with you in my special space.... The flow on affect in to your life brings me joy. My gratitude for the support you give me and my heartfelt trade is immense. I look forward to continuing on your journey with you. Have a wonderful weekend. #zelberry #love #healthy #life #blessed #gratitude

13.01.2022 Am I the only one who likes walking in the rain? It was so beautiful and fresh on my walk this morning. The 50K in May starts on Saturday. Would anyone else like to join us on our team mission? A 30 minite walk each morning is a great way to start the day. You can even walk with a friend now. All welcome.

12.01.2022 After watching the events unfold in our community over the past two days and the subsequent uncertainty created by these events I have decided to wear a mask during my sessions. You, the client, do not have to. This is simply a way to minimise any potential risks. I also ask that all clients attending my clinic: Do not attend your appointment if you are sick, even a little bit. Fill in the COVID-19 screening form sent to you in your sms appointment reminder, before yo...ur appointment. Bring your own pen to sign for health insurance. If anything further develops I will be in touch as soon as I get information.

12.01.2022 This week is World Reflexology Week. I am often telling clients that reflexology is used in hospitals in South America. This clip gave me goosebumps as it shows this in action. I wish there were more reflexologists in Australia so we could work in the hospital system. There are so many wonderful benefits from reflexology for the sick and injured. You don't have to be sick or injured to reap the benefits!

11.01.2022 This morning I have pledged to walk 60km in May. No running this year as my plantar fasciitis isnt quite there yet. I have set up a team that you are welcome to join. Anyone, anywhere in Australia. You can set your own targets for kilometers ran/walked and how much you would like to raise for this great cause. Every little bit helps. Send me a message with your email address and I will add you to our team.

11.01.2022 I have spent my weekend sewing 16 facemasks (I planned to make double that!) and listening to a course on Nerve Reflexology. I am reminded how lucky I am to have studied reflexology in a country where natural therapies are diminishing. Its fantastic I can do this advanced study from Europe in the comfort of my clinic room. Thank you #touchpointreflexology Multitasking my favorite things!

10.01.2022 With my excitement this morning for reaching 50K already, I forgot to post a link for sponsorship. Even a few dollars makes a difference to those living with MS and those doing the research to make sense of this terrible disease. https://www.themay50k.org/s/5877/15537

10.01.2022 The last 7km for the month was a team walk now that restrictions are lifted enough to be able to do it together. It has been brilliant having each other to keep moving to achieve our personal goals in May. Thank you to the 9 ladies and Harry for joining in. Together we walked, ran and cycled roughly 900 kilometers. At this point we have raised $2302 with many donations. Thank you to all who have supported us. Any last donations will be well used by MS Research Australia to c...ontinue their efforts to leave MS behind. Click the link to donate: https://www.themay50k.org/s/5877/15537 #TheMay50k #KissGoodbyeToMS

09.01.2022 Have I ever told you how much the foot intrigues me? 33 joints, 26 bones, 3 arches. Yes 3 arches! How stable are you feet? Or better yet, how agile are they? If... you have chronic pain in your body experience tells me (15 years of my own chronic pain until someone in Denmark "fixed" my foot) there is a high chance the problem is in one of your feet. If you want to know more book a session and we can look at it together https://www.zelberry.com.au/book-now.html #zelberry #remedial #massage #whatthefoot #findingcentre

09.01.2022 Online course opportunities, care of the pandemic, are bringing me training I would not have had access to. This morning I am taking advantage of some great training on biomechanics out of the UK. I have got through the introduction and have had a few moments already. Yes studying in my pjs on this drizzly day. Keep on coming rain #zelberry #lovelearning #biomechanics #findingentre

09.01.2022 I am spending my weekend isolating and making face masks. A bit of deja vu going on here. As I have had a number of enquiries as to whether I will continue to work I want to reassure you that I will still be working. If this changes I will be in contact with you individually to let you know. Thank you to all those people who spent hours during the week waiting to get tested. There are many small businesses like mine that rely on the community to do the right thing.

09.01.2022 WOMENS HEALTH WEEK is coming up soon September 7-11th Why not book in for a Reflexology treatment! Reflexology helps to reduces stress, improve sleep, boosts ...the immune system, aids digestion and so much more! Because Reflexology helps to balance all your bodily functions via your reflex points in a treatment the benefits can be multiple. So take some time out for yourself to relax while helping your body <3

08.01.2022 Trying to get sheets dry before the rain comes. May it be a big drop to fill the tanks.

07.01.2022 Today I have started #womensealthweek work with a number of women who are doing their best to manage the stress of being a mother. The female body goes through a lot to grow a little human. The years that follow can be physically and mentally stresful. I encourage you to make sure you look after you as well as your young one(s). A small change now can make a big difference in a years time. I speak from personal experience. I encourage you to take a little time to think of an ...area of your health that you would like to improve. Have a think about a step or two you can take to feel a little better about this area. It could be as simple as drinking more as the weather warms up or putting your phone away at a set time. If there is something that you would like support with please contact me with questions or book an appointment and let me know you would like to work through something specific. Your session comes with beautifully relaxing #remedialmassage and/or #reflexology. #metime

07.01.2022 I completed the 100km goal I had set for #TheMay50KAustralia on Saturday with a hilly hike to test my legs. Doing all this walking has been surprisingly good for the plantar fasciitis in my left foot. I will not make it to my further push to 200km as I have a last minute day surgery on Friday, nothing major but I will let my body recover properly. I hope to still get a few more Ks in next week, I am currently at 119km. Our team has done a stellar job with just short of $200...0 dollars raised and still another 11 days to go. Many thanks to all the sponsors out there. You have kept us all going. Some of the ladies are dealing with chronic health conditions that makes 50km a massive goal. Others are challenging themselves to achieve something they have never done before. I am so glad to have had the company along the way. Hopefully we can do it all a lot more "togher" next year!

06.01.2022 I am finishing my week with a moment of contemplation. Over the 15 years since I started my journey as a massage therapist I have a learnt a lot. When I have a number of customers in one week thank me for the difference I have made in their life I feel so grateful to my younger self for taking the plunge and following my heart. The capacity I now have to turn around chronic pain makes me so proud of myself. Thank you to everyone along the way who has cheered me along. Mos...t of all to my husband Matt who has supported my business all these years. To all those who continue to refer family and friends, this is what makes my business tick, so many thanks! Photo credit: #eggphotographybyhue a local photographer who does amazing family portraits and baby pictures.

04.01.2022 Celebrating all the mothers in our lives. This includes mothers, grandmothers, godmothers, stepmothers, mothers-in-law, aunts, wives, partners, sisters, friends, fellow mums, mentors and women who love with a mothers heart. A special shout out to all those who cant be with their mum or their child today, which will be so many of us right now.

03.01.2022 This morning I am using Zoom to put on a baby massage class for Revive Yoga and Wellness at Orion as part of their Baby and Me program. They are doing some amazing things putting their classes online. Check it out if you havent already. I think everyone will know how to use Zoom/Skype/Facetime as a result of our isolation. Please message me if you have any concerns that are bothering you. I can offer tips to keep them under control while I am not able to see you as a client. Happy to help where I can.