Zen Do Kai Greenbank in Greenbank, Queensland, Australia | Sports & fitness instruction

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Zen Do Kai Greenbank

Locality: Greenbank, Queensland, Australia

Phone: +61 431 770 195

Address: Greenbank Community Hall, 145-147 Teviot Road, 4124 Greenbank, QLD, Australia

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21.01.2022 Alrighty, it’s that time of year again. We are having a WKA fight night on June 1st. Nominations and registration is now OPEN, if your interested in fighting Mo...d Thai, Full Thai, K1, Boxing or interested in fighting in the wannabe kick boxer area (meaning it’s your very first fight in the ring) please message or call Madison Norris or SteveSusan Norris and express your interest to us. Title belts are also up for grabs so register quick! Let’s get a good fight card underway. #traininsaneorremainthesame See more

21.01.2022 Back " on the wagon" after Easter.

20.01.2022 Tuesdays Tactical Training

19.01.2022 Easing back into the New Year on a hot night.

13.01.2022 Daily Hip Mobility w/ These 5 Exercises Add these drills into your daily routine and I guarantee you will improve your hip mobility, and more importantly, tot...al hip function. Mobility without control CAN result in injury. Practice each rep deliberately and reap the benefits of healthy hip function.

10.01.2022 Blowing off some steam after our weekend grading.

10.01.2022 Learning the art of balance, the "hi-tec" way.......

07.01.2022 See you all at 6.30 on Tuesday night.

05.01.2022 Chief mentions the leadership group and a few of his oldest friends. He shares some hard times why he is still on the path to saving lives.

04.01.2022 Billy's classes are always full of great training snippetd

03.01.2022 The bloodbath continues in London and this dad has a plan to help stop it

Zen Do Kai Greenbank in Greenbank, Queensland, Australia | Sports & fitness instruction