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Nepean Natural Therapies in Penrith, New South Wales | Alternative & holistic health service



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Nepean Natural Therapies

Locality: Penrith, New South Wales

Phone: +61 418 238 568



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24.01.2022 "He who wishes to fight must first count the cost." - Sun Tzu Not every battle is worth your attention, time and energy. Be more conscious of where you invest the pieces of yourself. Stay focused with your mind and heart connected!...



23.01.2022 Reflexology is a complementary therapy that focuses on promoting health & wellness within the body by massaging particular reflex points on the feet. It is believed that each reflex point is connected to distant parts of the body including organs and glands. Applying pressure to specific points can have a direct impact on the target organ or gland bringing about relief and beneficial results to your health & wellbeing.

21.01.2022 First day opening the new clinic room tmrw. Its a little bare as Im still waiting on some wall decorations, charts and chairs. But, so happy to get back into it. This week is full, but there are spaces available for next week!... Kristy x

19.01.2022 Enjoyed a great sports massage session on Jacinta (The Juggernaut) today. This young lady is such an inspiration to so many women. She's a professional fighting athlete and puts herself through a gruelling training routine that would destroy most of us. Can't wait to see her reach her top goal! AMITUOFO!



18.01.2022 First day opening the new clinic room tmrw. It's a little bare as I'm still waiting on some wall decorations, charts and chairs. But, so happy to get back into it. This week is full, but there are spaces available for next week!... Kristy x

18.01.2022 My new little assistant therapist, Omska The Healing Husky. Trained in melting hearts and creating smiles!

17.01.2022 So happy to have the fresh new clinic space open and running. Only waiting on a couple of items to finish it off!



17.01.2022 My new little assistant therapist, Omska' The Healing Husky. Trained in melting hearts and creating smiles!

16.01.2022 Learn how to heal trauma from a somatic perspective. Whether youre a therapist, clinician, health care provider, someone who is supporting a loved one, or in t...he recovery process yourself join us to learn body-mind techniques that can help you understand how to work with trauma from an embodied perspective. See more

16.01.2022 Learn how to heal trauma from a somatic perspective. Whether you're a therapist, clinician, health care provider, someone who is supporting a loved one, or in t...he recovery process yourself join us to learn body-mind techniques that can help you understand how to work with trauma from an embodied perspective. See more

15.01.2022 Happiness is an inside job!

15.01.2022 Its great to have the new clinic up and running. Thankyou to all my lovely clients who have been booking in for treatments. It has been great catching up with you all. Due to recently starting work with a local chiropractor 4 days per week my time availability with the new clinic has been reduced. Booking times are available on Wednesday 9am - 2pm, Saturday 8:30am - 12:30pm and some weekday evening times will be made available if required. ... Bookings by appointment only. Kristy x



14.01.2022 A bit of sound therapy with the singing bowl for our little pup Omska'.

14.01.2022 Is this cat a professional massage therapist?

14.01.2022 Massaging little feet and trying out my new massage oil!

13.01.2022 It all starts with peace in your own mind/heart... #reiki #reikicourse #reikihealing #reikiteacher #reikiretreat #reikibooks #fransstiene #internationalhouseofreiki #mindfulness #meditation

13.01.2022 It's great to have the new clinic up and running. Thankyou to all my lovely clients who have been booking in for treatments. It has been great catching up with you all. Due to recently starting work with a local chiropractor 4 days per week my time availability with the new clinic has been reduced. Booking times are available on Wednesday 9am - 2pm, Saturday 8:30am - 12:30pm and some weekday evening times will be made available if required. ... Bookings by appointment only. Kristy x

13.01.2022 A day in the office trying out the new Mind, Body & Spirit detox treatment. The treatment consists of Cupping, Remedial Massage & Reiki! Feeling peaceful and carefree or in my clients words......"I feel drunk!"

13.01.2022 A bit of sound therapy with the singing bowl for our little pup Omska.

12.01.2022 REMEMBER WHO YOU WANTED TO BE BEFORE YOU LET ALL THE DOUBTERS AND HATERS GET INTO YOUR HEAD?! REMEMBER WHAT INSPIRED YOUR DREAM IN THE FIRST PLACE.......?! IT'S OK TO REST, BUT NEVER GIVE UP ON YOUR DREAM!... AMITUOFO!

11.01.2022 "Humans are wired for connection, but PTSD wires you for protection" I heard this quote today and really rang true for me. This is why relationships are so hard.... Part of you craves and needs that human connection, while another part pushes people away in order to protect yourself. Learning how to heal this dynamic is essential. If you want help with your PTSD register for our free recovery training here: http://help.overcomingptsd.info/2sl Take care! Kayleen

10.01.2022 Loving the new muscular system wall chart in the clinic room!

09.01.2022 Cupping therapy is an ancient type of healing art that has been used for thousands of years by the Egyptians and Chinese in traditional medicine. Cupping therapy promotes healing through increasing blood flow. It is useful for many ailments e.g. reducing tension & pain, improving circulation, removing toxins, promoting relaxation and improving wellbeing. It's a great alternative therapy to try individually or coupled with massage....

09.01.2022 Being an active member of the ATMS ensures that therapists are continually updating their professional knowledge and skills in order to offer the most effective and safe services. This past year has offered great learning experiences having commenced studies in dry needling, somatic approaches to healing trauma and a Diploma in Counselling. I look forward to continually updating my skills and offering high quality and effective services to all of my beautiful clients.... Kristy x

06.01.2022 Ready for a lovely day of natural therapy treatments and positive vibes!

01.01.2022 It is of great benefit to the Mind, Body & Spirit to make time to be still and silent to become more aware of what's stiring within.

01.01.2022 Prevention is always better than a cure! Be sure to look after your body especially during the colder seasons of the year by maintaining a regular exercise and stretching routine. This will help to prevent straining or tearing muscles which we are more susceptible to when our bodies are a bit colder and more rigid in movement.... Foam rollers are great for stretching out any part of the body, but especially the back. They are a non expensive stretching aid that will help to maintain muscle health.

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