Zena Rose | Medical and health

Zena Rose

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• Medical and health
• Massage therapist
• Personal coach
• Alternative & holistic health service
• Medical service
• Yoga studio

23.01.2022 Only a few spots left for Lomi Lomi sessions this year <3 For bookings head over to http://www.zenarose.com.au

22.01.2022 WE ARE DOWN TO THE LAST 2 SPOTS! After almost a whole year of dreaming, planning, organising and getting ridiculously excited, our Sydney Lomi Lomi training is almost sold out and starts NEXT WEEK!!! 19 of us have said a big fat YES, and we have 2 last spots left.... IS ONE OF THESE YOURS?? Our group has such a beautiful energy to it already. Hearts opening to each other, vulnerability coming up, a desire to give more and to learn how to truly receive. Lomi is such a special modality. There is simply nothing quite like it, and for me it has been by far my biggest healing, and my greatest joy to give back with. If you are feeling called to learn how to love, heal, give pleasure and express your heart through your hands, now is the time to get in touch. Can't wait to enter this magical space with you all! Feb 8-14th 50hr certified training with Nisarga Eryk Dobosz and myself @ Studio Blueprint, Surry Hills

20.01.2022 I feel so honoured to be a part of this incredible project, created by one of the most beautiful humans I know @alex.lamber Along with 35 other authors, I shared my story of moving from being anxious and insecure to feeling empowered, joyful and free, living a life that I LOVE so much, doing exactly what I love, sharing the tools that have helped me the most, and creating communities based on authenticity, genuine support and personal expansion. Check out @thenewwavebook re...leasing TOMORROW Dec 2! #entrepreneur #entrepreneurlife #entrepreneurship #liveyourlife #liveyourdreams #followyourdreams #followyourpassion #followyourheart #spirituality #spiritualawakening

20.01.2022 Your hands are a reflection of your heart Soften one and you will soften the other Activate one and you will activate the other Let love flow through one, and love will flow through the other...... When you touch your loved ones, what messages from your heart do your hands convey? We ALL have the power to love, open, and heal others through our hands - if we take the time to learn how. This is a skill that can be activated and cultivated in EVERYONE, and believe me - it is one your loved ones will appreciate for the rest of your life. Our Lomi Lomi training finished on Valentine's Day next year. Receiving a Lomi Lomi from a beloved... now that's what I call a Valentine's Day gift Earlybird rate ends on Sunday. Payment plans available at no extra cost. Message me if you feel the call https://www.facebook.com/events/849150238765582

19.01.2022 Dancing with the ever changing flow of Life this morning... so much has shifted in the last few months, as it has for many of us... for my love @aye.the.world and I - a simpler life is calling, a life in nature, amongst birds, trees and horses, a sanctuary where people can come and recharge through the love and support of community. A return to simplicity... and whilst we search for the right piece of land to sink our muddy toes into, we practice patience, gentleness, and so much gratitude for what we already have...

19.01.2022 What I love most about bodywork is that you get to know a person on an entirely different level, one that is way beyond the words they might use, the beliefs they entertain or even the actions they may take. The body does not lie. The body holds pure, untouched truth. Get to know someone’s body and you will get to know a piece of their soul’s journey. And here's the thing... underneath it all, every body whispers the same thing... that it has been hurt, that it has some degree of fear about hurting again, but that ultimately, it is simply here to love and be loved #lomilomi #massage #bodywork #tantra #yoga #love #spirituality #personalgrowth #authenticrelating #truth

19.01.2022 JOY. Our natural state. All I need to do to remind myself of this is open my eyes to my 4 year old daughter's zest for life, the enthusiasm with which she paints, runs, and sings. She cries when she needs to, and returns effortlessly to her joy. We were all like this once. My intention for the year was to take life a little less seriously, to invite more lightness and JOY into my heart. The results...? Less fear, less self doubt, less procrastination. ... More love, more connection, more play, more fun, more beauty. More risk taking. More LIVING. Almost halfway through the year now, and I am reconnecting with this intention, putting more energy into it, and inviting the women of Sydney to join in. My next women's circle (Shakti Night) is on this weekend in Bondi, on the theme of UNCOVERING JOY Link in comments Photo: the awesome @fournier_yvan See more

19.01.2022 Photo by the incredible Hayley Melrose <3

16.01.2022 Photo by the fabulous Hayley Melrose <3

14.01.2022 This is me in my bliss I don’t care so much what you say to me. Hold me and let me feel your heart, let me know your soul. I live for connection, for intimacy, for love. This is my bliss. What is yours?... #cuddlepuddle #love #thisismybliss #bliss #touch #tantra #tantric #connection #intimacy

14.01.2022 RELATIONSHIPS.... When my relationship with the man I believed to be the love of my life burned to the ground last year, many of my deep held, core beliefs about love and relationship were left very, very shaken. For a while I clung onto them even harder, as I felt the terror of stepping into unknown territory. But I could feel the invitation.... Then a few months ago, during a powerful fire ceremony in Bali, I finally let go. I dropped my beliefs about what relationship should look like, about what was right or wrong, what was more loving, more conscious, or more tantric. I dropped all models and formats. I literally watched them go up in flames. And finally... I opened to what was there, present, in my heart. I found a new kind of love, one that I could never have allowed myself to feel previously. This love is free, wild, unrestricted, unconstrained and unconventional. This is not the love of fairytales. This is the love of a woman who is allowing her life to be a great Love experiment. And with this new love, a new way of relating emerged. One that isn’t based on possession, attachment, and ultimately - fear, as was previously the case for me, but instead freedom, friendship, and play. I remember back in yoga teacher training our philosophy teacher said that true love is I love you, and it is none of your concern. At the time, as much as I wanted to understand, I was totally confused. But I get it now. This is not a love that demands, controls or clings. I am simply letting my heart energy flow, unrestricted. I’m aware that on some level I am probably still healing, and that things will probably shift again in a way I could never predict. But right now this feels so good, so fresh, so... loving. My experiences of love, sex and relationship have without a doubt been my greatest opportunities for spiritual growth, which is why I am super excited to be holding space again this weekend for men and women to come together, to talk openly and be lovingly witnessed, in our second installment of Collective Revealing, on RELATIONSHIPS. Our last event blew me away, and I have no doubt this one will be just as potent. Photo by Yvan Fournier

14.01.2022 Playing around with artsy fartsy shots of morning light on skin, fluff and coffee...

13.01.2022 SELF WORTH & CONFIDENCE WORKSHOP THIS SUNDAY Excitedly planning this baby today I'm packing A LOT of value into these 2 hours as self love is something that I'm pretty passionate about and have had to learn the hard way after many years of self sabotaging behaviour. The journey never ends, but I'm a loooong way from where I used to be and it makes me feel warm and gooey to be able too share some powerful self worth tools with the Living Room community this weekend If you... feel called book in soon, this is super affordable as it is a community event and places are limited. https://www.thelivingroomcoogee.com.au/november-community-/

13.01.2022 We have such a beautiful group forming for this training... I can't wait for us to have a Sydney Lomi family, sharing sessions, knowledge, support and LOVE Earlybird rate ends this Sunday. Payment plans available at no extra charge. ... Whoever signs up this week gets a free sesh with me If you are feeling called now is the time https://www.facebook.com/events/849150238765582/

05.01.2022 Am I the only one who gets goosebumps everywhere watching this?? Come and learn to give Lomi Lomi MASSAGE with Nisarga & I in February next year, where we will be doing stuff like in this video pretty much all day long

03.01.2022 LOMI LOMI & TANTRA In the light of the upcoming Lomi training, I’ve been getting some pretty juicy questions about how Lomi Lomi relates to Tantra / sacred sexuality, so I thought I’d answer this one publicly. Lomi Lomi does NOT work directly with sexual energy - but it does work with LOVE. When giving Lomi we soften and open our hearts to Universal love (totally different from personal love), which is expressed in our hands in our movements throughout the massage. Lomi is so...metimes called loving hands massage for this reason. For the receiver, this deeply loving touch feels like unconditional acceptance of ALL that we are - body, mind and spirit. With this unconditional acceptance, we are then safe to fully INHABIT the body. And whenever we fully inhabit the body, we discover what is truly there. Sometimes it is pain, grief, or tears that need to flow out. And sometimes it is bliss. Whatever wants to move through us is free to do so, as we are loved, held, relaxed, and embodied. These things combined - love, unconditional acceptance, safety, and deep relaxation - are not only POWERFULLY healing, but they are also the prerequisites (sounds a bit clinical but I don’t have a better word right now) to access the state of complete ecstatic bliss known as energy orgasm or tantric orgasm. Energy orgasm does not require any genital touch at all, and is not even necessarily sexual. It is a full bodied orgasmic state that can last much, much longer than an explosive orgasm. Energy orgasms are implosive meaning that the energy is circulating within the body, it is not exploding outwards. There is nothing woo-woo about this it is a very real state that is available to all of us. And it can be accessed and unlocked through Lomi Lomi massage

03.01.2022 If your love language is TOUCH... If you are an aspiring healer... If you are already a healer and want to deepen your skills... If you want to heal yourself... If you want a new and meaningful career...... If you want to become attuned to energy... If you want to become a better lover... If you want to open your heart... And help others do the same... ... Our upcoming Lomi Lomi massage training might be for you. Join myself and my teacher Nisarga for a 7 day deep dive into Hawaiian healing arts, Feb 8-14 2020 in the heart of Sydney. Fully certified. Fully life changing ... Taking enrollments now, early bird rate finishes Dec 1st See more

02.01.2022 I started going to women’s circles a few years ago, when I realized that my relationship to women was based on comparison, competition, jealousy, fear and mistrust. In that first circle I was honest about why I was there, and felt so much shame as I expressed that side of me that I perceived as so ugly... To my great surprise, the women in the circle didn’t even flinch. They didn’t kick me out of the space. They treated me with full acceptance and love. And just like that, I ...was changed. Now I hold these circles every month and I get to witness beautiful transformation, healing and blossoming, every single time. Women were meant to gather in this way, I feel it in my bones. I love men. This is not about excluding men. It is about nurturing our feminine, so that we can feel, love and shine the way we were always destined to Still time to join in my next circle tomorrow evening. Link in bio. Photo by @fournier_yvan #womenscircle #femininerising #woman #tantra #shakti #shaktipower #sisterhood #risesisterrise

02.01.2022 Photo by the amazing Denim Lace

02.01.2022 For all you spiritually inclined people always asking me what cool events to go... this one is for you. The Soulgazing Experience is about practicing true, authentic, and DEEP connection, so that we can all experience deeper satisfaction and intimacy in our relationships. TOMORROW NIGHT at the Leela centre in Darlinghurst I'll see you there https://www.facebook.com/events/2449971935216553/

02.01.2022 Life has taken a tumultuous turn the last few weeks... I’m taking deep breaths, and choosing to see the ever present beauty all around me. Here’s one such moment, of my daughter Lily happily making art, while little Bella surveys the ocean through the window... @aye.the.world @elizakateofficial

02.01.2022 A rainy afternoon means 3D movies and snuggles @aye.the.world #love #family #snuggles #rainydays