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25.01.2022 Feeling cheesy? Try this treat 8 individual part-skim mozzarella cheese sticks 2 tsp. olive oil 2 TBSP sesame seeds... 2 TBSP poppy seeds 2 TBSP flax seeds tsp. salt 1 tsp. pepper 1 tsp. onion powder cup Italian-style bread crumbs 1 egg 1 TBSP water cup whole wheat pastry flour Cut cheese sticks in half, into approximately 5 cm sticks. Put cheese pieces onto a plate and place in the freezer until very firm, about 30 minutes. Cover a small tray with waxed paper. Line a baking sheet with foil, and grease lightly with olive oil. Set tray and baking sheet aside. Combine sesame seeds, poppy seeds, flax seeds, salt, pepper, onion powder and breadcrumbs in a small bowl. Beat egg with water in another small bowl. Place flour in a third small bowl and set aside. Once cheese pieces are frozen and firm, dip each one into the flour, shaking off the excess. Then dip into the egg mixture, then roll in the seed-breadcrumb mixture until thoroughly coated. Place on the waxed paper-covered tray and repeat with remaining cheese pieces. (Note You will probably not use all the flour or the seed-breadcrumb mixture). Place cheese sticks in the freezer for one hour. (Note: Once cheese sticks are coated and frozen, you can bake them right away, or you can store them in a covered container in the freezer to bake at another time). When ready to bake, place the foil-covered baking sheet in the oven, and preheat the oven to 200 degrees. When the oven has reached 200 degrees, place the prepared cheese sticks on the hot, oiled baking pan. Bake for 3 minutes until very lightly browned, then turn cheese sticks over gently and bake another 2-3 minutes, watching closely. The cheese sticks will soften, but remove from the oven before they melt. Serve with marinara sauce or mustard. Makes 8 servings.

25.01.2022 Happy Meal Prep Sunday! It's easier to stick to a healthy diet throughout the week when you prepare your meals and snacks ahead of time. When you aren't having ...your meal replacement shakes, remember these two tips for staying on track: > Keep a stash of quick, healthy recipes you can turn to. Rotate them so your meals won't become too routine. > Always have healthy staples on hand. Keep veggies and fruits in the freezer, and your pantry stocked with staples like whole grains, canned beans, tomatoes, broth, spices and herbs. Read more here: http://bit.ly/2o68s77 See more

22.01.2022 Start your day with tasty nutrition!

22.01.2022 Super excited about cardio drumming next week who wants to come with me

21.01.2022 Spotlight On: Herbal Aloe Concentrate Contains the goodness of the Aloe Vera plant to maintain a good digestive system Includes the calming benefits of the... chamomile plant A delicious way to increase water consumption Available in 3 flavours Disclaimer: Herbalife Nutrition products are not intended to diagnose, treat, cure or prevent any diseases. Always read the label and use only as directed.

20.01.2022 Both Emily and Marc have always been fitness enthusiasts, with Em as an Osteopath and pilates instructor, and Marc ad a personal trainer and gym owner. Overwork...ed and stressed, Emily and Marc wanted a lifestyle that allowed flexibility, freedom, time, and adventure. In 2013, they turned Herbalife Nutrition into a full-time career, and now live the ultimate entrepreneurial lifestyle. Read their story here: http://bit.ly/2noJejl Disclaimer: It is important to note this is just one person’s story and these results are not typical. Individual results will vary. Income applicable to the individuals (or examples) depicted and not average. For average financial performance data, see the Statement of Average Gross Compensation Paid by Herbalife Nutrition http://bit.ly/2mesY4x. It is also important to note that these products are not intended to diagnose, treat, cure or prevent any disease and before embarking on any physical activity, please consult your physician.

17.01.2022 It's time to start living healthier and happier. We're shaking things up real soon Disclaimer: #1 in the world meal replacement, Source Euromonitor Internat...ional Limited; per Consumer Health 2019ed, meal replacement and protein supplements category definitions; combined % RSP share GBO, 2018 data. See more

17.01.2022 What a Great Night !! A lot of 2 left feet people ... Who cares !

11.01.2022 Drive your destiny. Find Your Inner Athlete with Herbalife24. #FindYourInnerAthlete

10.01.2022 Kick start your healthy lifestyle with Formula 1 Select Nutritional Shake Mix! Provides 22 grams of protien when mixed with 320ml of skim milk.

09.01.2022 Who would like to come this week

06.01.2022 Healthy weight = healthy heart. This #WorldHeartDay we want to remind you that a balanced diet, exercise and maintaining a healthy weight are valuable things yo...u can do to keep your cardiovascular system in top shape. Read here for more heart healthy tips: https://discovergoodnutrition.com//healthy-weight-healthy/ See more

05.01.2022 Why is proper sports nutrition important? Get the right nutrients at the right time. #FindYourInnerAthlete >Muscle recovery >Rehydration >Maintaining muscle ma...ss >Sustaining energy Talk to a Herbalife Nutrition Independent Distributor today to start fueling your body properly.