Zen Head | Meditation centre

Zen Head

Phone: 0422 516 397

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25.01.2022 2 SPACES AVAILABLE FOR YOGA NIDRA MEDITATION TONIGHT Come and relax on this beautiful Friday evening with a relaxation yoga nidra meditation. 7pm-8pm $15 located in Fairview Park. Message me for more details or book online. ... Book online https://zenheadmeditation.as.me/

25.01.2022 Energy Energy is all around us and it comes in many forms known as Chi, Life Force, Reiki or Seichim Healing Energy. When we harness energy and tapp into the highest and most purest vibration of love and light it becomes abundant for us every day. ... #zenhead #Adelaide See more

24.01.2022 Life is about resting and restoring our body from the inside out. Resting our body allows us to be aware of the stillness within the present moment, while restoring our body nourishes, repairs, and replenishes our energy. One of my favourite ways to rest and restore is by having a bath and soaking up the goodness of our Zen Head bath salts in our Rest & Restore Collection. Our bath salts contain himalayan pink salt, dead sea salt, epsom salt and botanicals, combined with fra...grance and essential oils. Take the time to Zen with a relaxing, calming bath that it good for both body and mind. Collection fragrance includes Pinnacle (chocolate), Meditate (lavender and frankincense) and Divine Light (rose). #restandrestore #bathsalts

23.01.2022 Spaces still available for tonight's Sound Meditation at 7pm Drift off and relax to calming sounds of Crystal and Tibetan Singing Bowls with light language singing. BOOK ONLINE https://zenheadmeditation.as.me/... $15pp for an hour Meditation, located Fairview Park, Tea Tree Gully area.

19.01.2022 #Fridayquote Live life now in the present moment Worrying or stressing about the future only causes suffering in our present situation.

19.01.2022 #quoteoftheday Meditation is a state of mind that develops over time. As we practice combining patience with concentration we develop meditation.

19.01.2022 Our Zen Tea collection now has its own Facebook and Instagram plus you will be able to shop online very soon Head over to instagram and our Zen Tea facebook page to see our current Zen Tea collection

19.01.2022 Available spaces tonight and tomorrow Book online https://zenheadmeditation.as.me/

18.01.2022 2 SPACES LEFT TONIGHT For Mindfulness Meditation at 7pm. Bookings essential https://zenheadmeditation.as.me/

18.01.2022 Our Zen tea is a unique collection of intuitively blended tea to help support the overall well-being of your body, mind and spirit. Each Zen Tea has been manifested with intention to include specific ingredients such as, botanicals, herbs, spices and petals. Our Zen Tea not only has health benefits to help nourish your body from the inside out, but also consists of healing benefits for the mind. The Zen Tea collection is blended using no artificial flavours or colours and only with the most purest ingredients. Each tea is also nut free, wheat free, sugar free, caffeine free and 100% vegan. If you would like to purchase your own Zen Tea to make your life a little more Zen, please be in touch. Shipping and Local pick-up options are available

17.01.2022 1 space left for tonight's Base Chakra Meditation Would like to feel grounded, in control of your life with more energy? Clearing the Base Chakra through Meditation will help you achieve this

16.01.2022 The Pinnacle of Zen What a view from last nights meditation

15.01.2022 Practicing Mindfulness is practicing being in the present moment. There are a few ways to practice mindfulness; by noticing what you are doing, the actions or movements you make and observing your surroundings within this moment or by noticing the thoughts that araise within your mind throughout your Mindfulnes Meditation practice. Let me help guide you through your Mindfulness Meditation practice, every Thursday and Friday night at 7PM in Fairview Park. ... Click the booking link to save your place. https://zenheadmeditation.as.me/schedule.php

15.01.2022 1 space left for tonights Mindfulness Meditation at 7pm $15 for an hour Meditation. Take an hour out for yourself to relax and replenish your state of mind Book online https://zenheadmeditation.as.me/

15.01.2022 BLACK FRIDAY SALE Plus the launch of our NEW online store! A two day online sale to enjoy 10% off all online purchases! ... Use discount code: ZEN10 Go to https://zenhead.com.au/shop-page/ Be quick because we only have limited stock available

12.01.2022 1 Space remaining for our 3 hour Melt into Meditation Book now

11.01.2022 OUR CLASS TIMETABLE MONDAY 7M- Restorative Yoga NEW CLASS... TUESDAY 7:00PM- Spiritual Meditation WEDNESDAY 7:00PM- Sound Meditation THURSDAY 7:00PM- Mindfulness Meditation FRIDAY 7:00PM- Relaxation Meditation (Yoga Nidra) Duration: 1Hr Meditation Location: Fairview Park Tea Tree Gully Cost: $15 pp per meditation via online payment **Only 8 spaces available in The Pinnacle** BOOK ONLINE https://zenheadmeditation.as.me/

10.01.2022 CHAKRA SERIES MEDITATION Starting next Tuesday night 7PM. Throughout this Chakra Series we will be exploring a new Chakra each week. The process of Meditating upon each Chakra allows ourselves to fully open and align with the energy that lies within each Chakra.... If you are familiar with Chakras you may already know that we have 7 main Chakras, I in fact work with 9 main Chakras throughout my healing work, to fully align the body, mind and etheric energies. This Chakra Series we will be exploring our 9 Chakras, one each week for 9 weeks. During each session you will experience sound healing to bring you deeper into your meditation stillness, essential oils associated with our Chakras, and you will be able to share your experience as a group, while enjoying a beautiful relaxing tea and share oracle cards. **Bookings Essential** Base Chakra- 8th September Sacral Chakra- 15th September Solar Plexus Chakra- 22nd September Soul Karmic Chakra- 29th September Heart Chakra- 6th October Throat Chakra- 13th October Third Eye Chakra- 20th October Bindu Chakra- 27th October Crown Chakra- 3rd November Book online https://zenheadmeditation.as.me/ 7PM Tuesdays, $15 for an hour Meditation, The Pinnacle of Zen (Fairview Park)

10.01.2022 Available spaces this week WEDNESDAY Sound healing, drift off with beautiful healing sounds. FRIDAY Relaxation Meditation (Yoga Nidra), relax the body and mind after a busy week. Bookings essential https://zenheadmeditation.as.me/

09.01.2022 NEW CLASS JOURNEY MEDITATION Where does your jouney take you? Join me this Monday evening at 8.15PM for our new meditation class in The Pinnacle of Zen ... BOOK ONLINEhttps://zenheadmeditation.as.me/ When: Monday's 8.15PM Duration: 1Hr Meditation 8.15PM-9.15PM Location: Fairview Park Tea Tree Gully Cost: $15 pp per meditation via online payment

08.01.2022 1 space remains for our 3 hour Melt Into Meditation this weekend BOOK NOW https://zenheadmeditation.as.me/

08.01.2022 2 spaces left tonight Friday evening Yoga Nidra (Relaxation Meditation) Yoga Nidra is a Sanskrit word meaning yogic sleep. It is a Yogic form of meditation that brings you to a state of consciousness between waking and sleeping. ... The concept of Yoga Nidra is to induce a sleep-like state, to allow your body to relieve stress and your mind to fully relax. The practice of Yoga Nidra is great for those who suffer from anxiety, high stress, insomnia or tension. Join me every Friday evening for a Relaxing hour of Yoga Nidra Meditation, 7PM Fairview Park Tea Tree Gully, $15. Click the booking link to save your place. https://zenheadmeditation.as.me/

05.01.2022 Oracle Card reading

05.01.2022 SPACES AVAILABLE FOR YOGA NIDRA MEDITATION TOMORROW NIGHT Come and relax on a beautiful Friday evening with a relaxation yoga nidra meditation. 7pm-8pm $15 located in Fairview Park, Tea Tree Gully. Yoga Nidra is a Sanskrit word meaning yogic sleep. It is a Yogic form of meditation that brings you to a state of consciousness between waking and sleeping. ... The concept of Yoga Nidra is to induce a sleep-like state, to allow your body to relieve stress and your mind to fully relax. The practice of Yoga Nidra is great for those who suffer from anxiety, high stress, insomnia or tension. Click the booking link to save your place https://zenheadmeditation.as.me/

05.01.2022 NEW MEDITATION TIMETABLE **8 spaces only available** MONDAY 7:00PM- Mindful Movement Meditation NEW CLASS... TUESDAY 7:00PM- Spiritual Meditation WEDNESDAY 7:00PM- Sound Meditation THURSDAY 7:00PM- Mindfulness Meditation FRIDAY 7:00PM- Relaxation Meditation (Yoga Nidra) BOOK ONLINEhttps://zenheadmeditation.as.me/ Duration: 1Hr Meditation 7PM-8PM Location: Fairview Park Tea Tree Gully Cost: $15 pp per meditation via online payment

05.01.2022 Zen Heads Spiritual Meditation is all about tuning into your inner world, finding your potential and purpose within your life. We do this through various journey meditations, which expand your consciousness towards different energetic realms, working with Chakras, connecting with your higher self and tuning into your psychic senses. During each session you will experience sound healing to bring you deeper into your meditation stillness, be able to share your experience as... a group, joy a beautiful relaxing Zen Tea and share oracle cards. Book online https://zenheadmeditation.as.me/ Cost: $15 via online payment When: Tuesday Evenings 7pm-8pm Where: The Pinnacle of Zen (Fairview Park, Tea Tree Gully area)

02.01.2022 This would have to be my favourite event to host, 2 hours of meditation bliss Only 5 places remain Bookings online https://zenheadmeditation.as.me/

01.01.2022 Yoga Nidra Yoga Nidra is a Sanskrit word meaning yogic sleep. It is a Yogic form of meditation that brings you to a state of consciousness between waking and sleeping. The concept of Yoga Nidra is to induce a sleep-like state, to allow your body to relieve stress and your mind to fully relax. ... The practice of Yoga Nidra is great for those who suffer from anxiety, high stress, insomnia or tension. Join me every Friday evening for a Relaxing hour of Yoga Nidra Meditation, 7PM Fairview Park Tea Tree Gully, $15. Click the booking link to save your place. https://zenheadmeditation.as.me/schedule.php