Inspire GC Psychology | Medical and health

Inspire GC Psychology

Phone: +61 410 536 260

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25.01.2022 Coloring is a simple meditative practice that has gained huge popularity in our highly stressful corporate world and there are real reasons why you can achieve a meditative mindlessness, remove anxiety and work through trauma while coloring. Read more...

24.01.2022 Happiness comes from within. Contact us for a session to learn how

22.01.2022 Let's raise awareness of women's mental health this September !! We may have a family member, a co-worker, or a friend that has suffered from anxiety, depression or trauma. For the month of September, I am donating 10% of my book sales "Live. Learn. Grow" to raising awareness of women's mental health, a cause that for me, comes from my heart in building a better world Contact me to get your copy of this book and help a wonderful cause in the process ... PLEASE SHARE THIS POST Thank you for all of your support http://www.facebook.com/liptember

21.01.2022 What if you woke up today with only the Things you were grateful for yesterday (unknown) Gratitude- what are you grateful for today? Im grateful for my magic liquid otherwise known as my coffee

19.01.2022 Join us at this wonderful event. Would love to see you all there

18.01.2022 I will always and forever gravitate to the sound of happiness, to the sound of laughter...I prefer my life to be filled with giggles and smiles...I prefer comed...y to horror...I prefer music and dancing to the news. I prefer people who don't take too many things too seriously...and who understand that we are all still little kids in bigger bodies and prefer FUN over Drama... Those are my preferences and I am sticking to them. See more

16.01.2022 From my heart to yours: My first book published earlier this year following the end of my personal struggle with anxiety : LIVE.LEARN.GROW. Learn how a psychologist transformed her own anxiety and how she has helped thousands of others do the same. Email [email protected] to get your copy for you or your loved ones before Christmas at a reduced price

15.01.2022 How far would you go to be rid of your most painful memories?

14.01.2022 How your own thoughts and emotions are affecting yourself and others. Thank you to the wonderful researchers over at the HeartMath Institute for this information.

14.01.2022 Thoughts are not the problem. Believing them is. thework.com

13.01.2022 Many of us are highly sensitive people (HSP). Thanks Tracy Farquhar for this article sharing how HSP can survive (and THRIVE) in a chaotic world.

12.01.2022 Need to calm down? Try this out, it's pretty effective!

10.01.2022 *MAGICAL CHRISTMAS GIVEAWAY* Win this beautiful Clear Quartz Heart with a MAGICAL time at the Crystal Castle for you and two friends! This includes an incredib...le package of 3 Annual Passes for Unlimited Entry to the Crystal Castle, a private Enchanted Cave Experience for the three of you, to sit amongst one million sparkling amethyst crystals, a $900 Crystal and Jewellery shopping voucher to share & delicious lunch at the Lotus Cafe. Valued at over $3,060! SHARE This Post & ENTER TO WIN HERE: www.crystalcastle.com.au/christmas-giveaway Drawn Saturday 23rd December.

09.01.2022 "You only have so much emotional energy each day. Don't fight battles that don't matter." Joel Osteen New Book: SimpleRemindersBook.com Subscribe: SimpleRemi...nders.net Bryant's Health Story: HealedLife.org Bryant's Page: fb.com/BryantMcGill Instagram.com/MySimpleReminders http://simplereminders.com/20150805224215.html

09.01.2022 Power Follows Thoughts

08.01.2022 Blessings to you in the richest and most powerful way...

07.01.2022 Thank you to everyone who already has a copy of my book. Live, Learn, Grow. Please feel free to share this link so that others who are ready to transform their lives may do so aswell. Ready to transform the planet, one by one. Understand and address stress, anxiety, depression, grief. For those that have a copy Id appreciate a review on Amazon. The link is below.

06.01.2022 Get your copy posted in time for Christmas - how to live the empowered life you want ! Message me on this page or email on [email protected].

05.01.2022 Have you struggled with anxiety, depression or just generally having a rough time? Check out the new book "Live.Learn.Grow: Your Psychological Toolbox for Trans...forming Life's Tough Times". Filled with practical, holistic strategies you can apply today to start living the life you want ! Available on Amazon, Balboa Press or pm us See more

03.01.2022 Hello everyone!! Time to get ready for Summer We are offering an online weight loss program which covers: Cutting edge psychological tools to address food cravings Self acceptance & Self love Addressing the negative thoughts that prevent weight loss... Exercise tips Addressing emotions that lead to over eating Healthy eating You can participate in the fb group with interactive questions and posts or you can access the information individually. I will be leading the group and providing weekly topics and check ins. Please comment below or message us if you are interested and I will send you more information (about cost etc) See more

02.01.2022 Lost jobs. Broken toys. Burnt dinners. Fights with loved ones. There are many reasons that we may experience disappointments in life. However, when disappoi...ntments arise-the way we react has a huge effect on what comes next. If we choose to recover from disappointment (rather than wallow in it) we attract a better reality with the Law of Attraction... http://raiseyourvibrationtoday.com//10-affirmations-to-re/

02.01.2022 This is how you begin to rein in the mind.

02.01.2022 Meditating before running can change the brain in ways that are more beneficial for mental health than practicing either of those activities alone, research suggests.

02.01.2022 The power of Meditation!