Zen Space | Yoga studio

Zen Space

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25.01.2022 So grateful for the amazing 22 people who came and practiced with me this morning. So much love

25.01.2022 Don't forget to get your dose of sunshine, nature and happiness today . #sherwood #brisbane #sunshine #friends

23.01.2022 Community Yoga in July . 12/07/2020 26/07/2020 .... Sundays @ 10:30 . The main goal of Community Yoga at Zen Yoga & Pilates is to expand the practice of yoga to all people within our community. The classes are suitable for all levels of ability ranging from beginner to advanced. We also welcome yogis of all ages, even young ones (min. age 5yrs old), as long as they are able to stay on their mat during the whole class. . The money we raise from each class is donated to Orange Sky Laundry whose mission is to positively connect communities through clean clothes, warm showers and conversation. Learn more @ https://orangesky.org.au/what-we-do/ . Save these dates and share with someone who could benefit from some 'zen' in their life . #community #communityyoga #zenyogapilates #zenspace #yoga #wellbeing #brisbane #brisbaneyoga #brisbanehealthandwellness #mentalhealth #orangesky #placetoconnect #helpothers See more

23.01.2022 Hello wonderful people I hope you're all having a great week! Make sure you have put some time aside for your fortnightly yoga class this Sunday at 10:30am! So far this year we have raised $890 for the amazing Orange Sky Laundry team!! I cannot thank you all enough for the contributions you all make! It would be amazing to get as close to $1000 as possible this weekend. This class is suitable for all levels of experience and if you have any questions please don't hesitate to reach out and ask. Have a fab Friday and hope to see you then

23.01.2022 Can't wait for a deep stretch tonight at 8:00pm. Head over to Zen Space on Facebook to view the LIVE class. Who else is keen?

23.01.2022 Being in nature has amazing benefits for maintaining good mental health! Get outside peeps! . #mentalhealth #wellbeing #nature #visitqueensland

22.01.2022 FREE Online Community Yoga in May . Power Yoga classes on Sundays @ 8:30am 03/05/2020 17/05/2020... 31/05/2020 . Yin Yoga classes on Wednesdays @ 8:00pm 06/05/2020 20/05/2020 . The main goal of Zen Space at Zen Yoga and Pilates Community is to expand the practice of yoga to people within our community who may not otherwise have access to classes. The classes are suitable for all levels of ability ranging from beginner to adult. . Save these dates and share with someone who could benefit from some 'zen' in their life . #community #communityyoga #zenyogapilates #zenspace #yoga #wellbeing #brisbane #brisbaneyoga #brisbanehealthandwellness #mentalhealth #orangesky #placetoconnect #helpothers See more

21.01.2022 The one thing all humans have in common is that each of us want to be happy. Listen to this short Ted Talk which explores the concept of slowing down, looking where you're going and above all, being grateful. Yoga LIVE tomorrow at 8:30am. Look forward to seeing you all then xxx https://www.youtube.com/watch?v=UtBsl3j0YRQ

21.01.2022 Ipswich Community Youth Services is a not for profit organisation supporting at risk children, young people and their families in Ipswich, Somerset, Lockyer Valley, Scenic Rim and Brisbane West. . Every school holidays the amazing team organise activities for young people of the community to engage in, this time round is a little different with the many different social restrictions so everything is being done online. . Wednesday at 10:00am @_zen_space will be running a Fac...ebook LIVE yoga class for all young people and their families/carers. . If you have never done yoga before, no worries, the class is suitable for all levels. If you are interested in giving it a go make sure you are following Zen Space on Facebook so you don't miss the live video. . Look forward to seeing you all then . #zenspace #icys #youth #ipswich #yoga #mentalhealth #mentalwellness #wellbeing #mentalhealthawareness @ Ipswich, Queensland See more

21.01.2022 Yin Yoga this week will NOT be on Wednesday night but instead on THURSDAY (7/05) night at 8pm as it is my dad's birthday on Wednesday Look forward to seeing you all then

20.01.2022 Can't wait to see you all there tomorrow at 10:30am

19.01.2022 So exciting to see @lanakay.collective in @cru.hair . #brisbane #hairdresser #earings ... #shoplocal See more

19.01.2022 UPDATE Due to a workshop being hosted at Zen Yoga & Pilates the community class will be held at 9:00am. Please pass this onto your friends! . Hello amazing people Our next yoga class will be our FINAL community class for 2020.... Put it in your calendars and come on down on the 22.11.2020 @ 9:00am Thank you to everyone who has come to the classes and supported @orangeskyau . #community #yoga #brisbaneyoga #mentalhealth See more

17.01.2022 Remember yoga can be done anywhere, no yoga mat needed, just movement and breath

17.01.2022 Last Facebook LIVE community class this Sunday at 8:30am! We will be steaming from the studio! To those who haven't been there yet, I can't wait to show you. I am counting down the days to when we are back and I get to see you all. 17 days to go! See you at 8.30am wonderful people #yoga #community #zen #orangesky #move #brisbane

16.01.2022 If you have any of these props or anything similar around the house have them ready for tonight's class. A pillow is a great alternative to a bolster. We will also use a wall for some of our poses so if you can be close to a wall or closed door that would be great. See you tonight

15.01.2022 Community Yoga in August . 09/08/2020 23/08/2020 .... Sundays @ 10:30 . The main goal of Community Yoga at Zen Yoga & Pilates is to expand the practice of yoga to all people within our community. The classes are suitable for all levels of ability ranging from beginner to advanced. We also welcome yogis of all ages, even young ones (min. age 5yrs old), as long as they are able to stay on their mat during the whole class. . The money we raise from each class is donated to Orange Sky Laundry whose mission is to positively connect communities through clean clothes, warm showers and conversation. Learn more @ https://orangesky.org.au/what-we-do/ . Save these dates and share with someone who could benefit from some 'zen' in their life . #community #communityyoga #zenyogapilates #zenspace #yoga #wellbeing #brisbane #brisbaneyoga #brisbanehealthandwellness #mentalhealth #orangesky #placetoconnect #helpothers See more

14.01.2022 Mid week 30 minute stretch happening tonight at 8:00pm. Make sure you're following Zen Space on Facebook for the LIVE Yin class. See you then . #yogaathome #mindfulness #yinyoga #mentalhealth #wellbeing #stayathome #stretch

12.01.2022 spread kindness and love peeps

12.01.2022 Flowy arms, moving body, balancing, falling, smiling = feel good

12.01.2022 Always searching for the balance of strength and softness, power and peace. The magic of yoga . #yogapractice #yoga #peace #mindfulness #wellbeing #mentalhealth

11.01.2022 Never underestimate the powerful benefits of taking time out for yourself. When was the last time you were still, quiet and in a state of relaxation and peace. See you all at 8pm tonight

11.01.2022 Put it into your weekend planner guys and gals. Community LIVE yoga this Sunday at 8:30am. Make sure you're following Zen Space in Facebook for the LIVE video. #brisbaneyoga #yogabrisbane #yogaathome #community

10.01.2022 Tomorrow at 9:00am is our final community class for 2020! So far this year, as a community, we have raised approx $1,700. I can't wait to see you all there to bring a close to another amazing year. I am so grateful that I get to connect, breathe and move with such amazing people. See you tomorrow ... . @justybumpstead . #yoga #brisbane #community #together #love #mentalhealth See more

10.01.2022 Filling my cup with the beautiful @_dancing_fire_ learning traditional medicine basket weaving while enjoying the surrounds of @brisbanebotanicgardensfriends Life is good

10.01.2022 On Sunday December 20th teams will be tackling this (crazy) workout to raise awareness for men's mental health. All proceeds from the day, as well as any other contributions made via this page, will be donated to Black Dog Institute; helping them better understand, prevent and treat mental illness. Understanding and preventing mental illness is something I am very passionate about and super excited to be part of this amazing initiative. Well done to @jeremyjgordon and @fitsto...p_corinda @fitstop_indooroopilly for creating such a great event. If you can, please help us by donating whatever you can using the 'Give Now' button at the link below. Our goal this year is to reach a total of $4000. . Thank you to the amazing team I get to do this with @good_times_good_times @caitlinradke @lanahmiles Jose & Michael b . Put the 20th December into your calendars peeps and head on over to @fitstop_corinda to cheer us on . https://www.teamblackdog.org.au/fundra/mentalhealthworkout2 . #blackdoginstitute #mensmentalhealth #mentalhealth #team #community #fitstop #challenge

10.01.2022 Smile... The sunshine is back and shining brightly. Have a beautiful day amazing people @justybumpstead . #sunshine #love ... #laugh #currumbin #goldcoast . See more

07.01.2022 As we come to the end of another year of community classes @zenyogapilates I want to thank everyone who came along to support this great cause @orangeskyau We had children as young as 5 and every age above. It is such a pleasure to be able to guide this amazing community of people through yoga once a fortnight and I can't wait to be back in the studio early January. Sending all my love, stay safe, spread love and happiness and hope to see you in 2021. ... . #community #brisbaneyoga #yoga #orangesky #together #love See more

05.01.2022 Remember... Make yourself a priority once in a while, it's not selfish, it's necessary! . #teachersofinstagram #teacherlife #counselling #wellbeing #mentalhealth #yogalife

05.01.2022 How lucky we are to have this on our doorstep. Get out in nature people

05.01.2022 Community yoga class this Sunday 10:30am @zenyogapilates . This class is suitable for all levels and ages. Payment is by donation to @orangeskyau so no membership required. . Hope to see you then ... . #yoga #community #wellbeing #brisbane #qldfit See more

04.01.2022 Community Yoga in June . 14/06/2020 28/06/2020 .... Sundays @ 10:30 . The main goal of Community Yoga at Zen Yoga & Pilates is to expand the practice of yoga to people within our community who may not otherwise have access to classes. The classes are suitable for all levels of ability ranging from beginner to advanced. We also welcome yogis of all ages, even young ones (min. age 5yrs old), as long as they are able to stay on their mat during the whole class. . The money we raise from each class is donated to Orange Sky Laundry whose mission is to positively connect communities through clean clothes, warm showers and conversation. Learn more @ https://orangesky.org.au/what-we-do/ . Save these dates and share with someone who could benefit from some 'zen' in their life . Please note, this is NOT a heated class . #community #communityyoga #zenyogapilates #zenspace #yoga #wellbeing #brisbane #brisbaneyoga #brisbanehealthandwellness #mentalhealth #orangesky #placetoconnect #helpothers See more

03.01.2022 Reminder - we do not have time to NOT have time to do the things that fill us up. You can't function at your absolute best unless you replenish "the tank". . Put it into your calendars, Yin Yoga/deep stretch Wednesday night at 8pm. Commit to caring for yourself. . #selflove #empoweryourself #wellbeing #mindset

03.01.2022 Thank you to everyone who was able to make our last class for 2020. What an amazing year Sending all my love and gratitude Thanks you also to the wonderful @jana_j_yoga and @zenyogapilates for giving us the space to use each fortnight