The Plant-based Practitioner / ZenTea in East Maitland, New South Wales, Australia | Businesses

The Plant-based Practitioner / ZenTea

Locality: East Maitland, New South Wales, Australia

Add/Update information

Reviews

Tags

• Businesses
• Medical and health

25.01.2022 Got a spring in your step ? Needing some support to detox and cleanse for spring ? Then look me up NOW, I specialize in supporting people to detox and heal their bodies naturally utilising a plant based diet and herbs.

25.01.2022 Eat your fruits daily

25.01.2022 Salad ready to be dressed

24.01.2022 Delicious vegan French toast with fruit and orange sauce old it but a goodie made for breakky today #theplantbasedpractitioner #vegan

23.01.2022 Today's Daily Dozen inspired recipe is from Erin Stanczyk - Eat Move Rest. A beautiful and delicious Rainbow Root Veggie Stew that is packed with beans, greens,... and veggies. Ingredients: 1 large yellow or sweet onion, diced 2 garlic cloves, minced 3-4 sweet potatoes (about 6 cups, cubed) 3 cups beets, cubed 4 carrots, sliced thinly 4 celery stalks, sliced thinly 1 cup dry red lentils, rinsed green curly kale, torn 4 cups liquid (water or no salt added veggie broth) black pepper, to taste Nutritional yeast, to taste Method: 1. Chop all veggies and rinse lentils. 2. Place all ingredients into pressure cooker, slow cooker, or stovetop pot and pour in liquid. Add pepper to taste. 3. Give a quick stir and make sure lentils are entirely submerged. Cooking times: Pressure cooker: Place lid on and turn vent to sealed position. Click Stew button (25 minutes), and slick Start. Press stop, turn valve to vent position, and remove lid. Stovetop pot: Bring to a boil, reduce heat to medium-low, stirring often, until all ingredients are soft and cooked through. Slow cooker: Cook on low for 4-6 hours. 4. Top with a sprinkle of nutritional yeast, extra pepper to taste. Serves: 4-6 people Notes: Also tastes great with curry powder mixed in!

23.01.2022 Black bean not meatballs in spicy tomato sauce served on chickpea fettuccine #theplantbasedpractitioner #mckaybiochemist #vegan #healthyfood #longevity

22.01.2022 Garlic sweet chilli ginger vegan prawn and tofu veggie fried rice

22.01.2022 Vegan chow mein !!

22.01.2022 Raw vegan cacao tarts or hearts lol for dessert tonight

22.01.2022 Prevention is easier and cheaper than curing ! Health care is not an expense. Book in now for a check up and let me guide you towards wellness

21.01.2022 Need an immunity boost ? I can check your immune system on the spot and prescribe the best herbs to support youNeed an immunity boost ? I can check your immune system on the spot and prescribe the best herbs to support you

21.01.2022 Refried beans topped with salsa, vegan cheese and warmed in oven then top with baby spinach, shallots, parsley and guacamole serve with corn chips

18.01.2022 Did you get your juice today ? I drank one litre of green juice today do delicious from @organicfeast.com.au

18.01.2022 Starting off the year with self care Massage and foot detox Water at beginning and water at end which is very clear demonstrating low levels of toxins ! Yay pretty happy about that I’d you want to live a low tox lifestyle and clean up your health this year it would be my pleasure to help you achieve your goals ! Look me up at Mckay Biochemist

18.01.2022 So excited ! Three clients rang this week all pregnant on our protocols Woohoo my first McKay’s babies So excited ! Three clients rang this week all pregnant on our protocols Woohoo my first McKay’s babies

17.01.2022 We used to just know fiber for its role in bulking up stool and improving regular bowl movements. However, our understanding of fiber has expanded. Gut flora di...gest fiber and make short chain fatty acids out of it. The short chain fatty acids have a number of health promoting effects, such as inhibiting the growth of bad bacteria, increasing mineral absorption (specifically, calcium absorption), improving insulin sensitivity, and lower colon cancer risk. While fiber has a number of health benefits, some of the effects associated with the intake of dietary fiber in plants may actually be due to the presence of these polyphenols, a class of phytonutrients. So it's not enough to just add a fiber supplement to juice -we lose out on the benefits of eating the whole fruit. Watch the video "Juicing Removes More than Just Fiber https://bit.ly/2qFGw8F and How to Become a Fecal Transplant Super Donor to learn more: https://bit.ly/3gAzhpd

16.01.2022 Visit my website for more information on the services I offer. https://angelacarey.com.au/

16.01.2022 Pop over to Insta and follow me @the_plant_based_practitioner and @mckaybiochemist

15.01.2022 Men’s health issues are a real concern but they hate going to doctors !! I’m a Registered Nurse and naturopath and here to help with baby and all those things you hate talking about !!

13.01.2022 Delicious smoothie bowl look at the colours ! Ready to dive in ?!

13.01.2022 Work life balance - being in executive roles most of my career has taught me the value of ensuring balance - work, rest, play now my work is about my passion - the passing of positive ions onto others and helping them with their health - loving it

12.01.2022 Pink dragonfruit, pineapple, hemp and coconut smoothie

12.01.2022 Bring back summer !!!

11.01.2022 Alkaline Green Mylk - fresh almond milk blended with juice of cucumber celery, spinach, kiwi & apple - sweeten if needed with pineapple Watermelon beetroot lime ginger juice Carrot celery apple lemon ginger cucumber juice

11.01.2022 Daily stress ? Anxiety, tension, inability to cope, low mood - I’ve been there ! And I can help you with these conditions by showing you how and why they get exacerbated. Feel free to chat with me to make an appointment

10.01.2022 Raw vegan coffee & vanilla cashew cheesecake drizzled with salted caramel sauce topped with coconut & gojis

10.01.2022 Metabolic Syndrome - wanting to find out more ? I’ve just completed some inspirational training tonight on this subject. If you feel you might be at risk and want to know how to treat this condition get in touch for a consultation.

10.01.2022 Ancient Wisdom: Vegetarian Times magazine called this a, Brilliant don tolman Article: More and more people in today's modern world of thousands of diseases need to learn to have a warm, personal and refreshing combination of logic, reason and clarity of the simple practical wisdom of the healers throughout the ages. ...Continue reading

10.01.2022 EatingWell’s Top 10 Health and Wellness Trends for 2021 People are really looking forward to saying goodbye to 2020. Here’s what we think will be big next year when it comes to wellness.

09.01.2022 An unexpected combo - watermelon frozen cherries coconut water and superfood red powder

09.01.2022 Just eat plants

09.01.2022 Chocolate salty sago pudding with coconut cream - delicious afternoon tea

09.01.2022 https://fb.watch/1YvW_0zFoI/ here’s a good cleanse but unfortunately it’s December !!! Let’s get our own group detox going for January?!!!! Anybody keen ?!

07.01.2022 Freshen up your water with fruit and herbs

06.01.2022 Trouble sleeping there are lots of options available, talk to me about them and we will work out the best plan for you

06.01.2022 White bean and spinach soup made by hubby tonight - delightful vegan deliciousness

06.01.2022 May you all be loved in 2021

06.01.2022 Are you ready to start a detox for spring ? Let me help you pave the way to a clean fresh summer bod !

06.01.2022 Have you tried CABALA juice ?! It’s a delicious healing juice consisting on carrots , apples red green and yellow, beetroot and lemon

05.01.2022 Dairy avoid !!!

05.01.2022 Why I don’t recommend eating pork ! https://www.westonaprice.org//how-does-pork-prepared-in-v/

04.01.2022 Mango season !! Bring it on yum

04.01.2022 Vegan tofu veggie quiche

01.01.2022 I’m an alkatarian ! Want to know more ?I’m an alkatarian ! Want to know more ?