Zentracom Fitness in Townsville, Queensland | Sport & recreation

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Zentracom Fitness

Locality: Townsville, Queensland

Phone: +61 403 499 452

Address: Shutehaven Circuit, Bushland Beach. 4818 Townsville, QLD, Australia

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25.01.2022 Claire has expanded her kids boot-camps to coincide with Hiit-Em fitness sessions on Saturdays. You can train with the Hiit Em team while your children exercise with Claire. Well worth a try for all the family.

23.01.2022 Workouts 2 and 3 complete for the week. Next week will be a bit kinder ..... we promise

22.01.2022 A good workout for the crew on Australia Day!!!

21.01.2022 Try out some good boxing/box-fit sessions. Caters to all fitness levels.

19.01.2022 For those wanting a quality boxing/boxfit session in Bushland Beach, give Operation Body Overhaul a try. Mon, Wed & Fri at 9:30 am. www.facebook.com/operationbodyoverhaul

19.01.2022 A good start to 2021 with a New Years Day (Justin's idea) workout session for the super keen crew. A little mischief ensued at the end but was brought under control by Miss Claire . Next session will be on Monday the 4th at 5:15am with other session times worked out for existing clients later that day.

15.01.2022 Nice work for the last session of the week. Have a good relaxing weekend ..... if you can

14.01.2022 2nd session of the week down ..... only 1 more. Should be easier for the third

13.01.2022 A nice article done on myself by Kris at the Fitness Institute. https://fitnessinstitute.com.au/the-value-in-a-diploma-of-/

11.01.2022 Workout 3 of week. Lighten the weight (slightly) and do 3 sets for the time alotted or increase the weights and do 3 sets of 8 to 12 reps

11.01.2022 Workout 1 of 3 completed for this week. An easier (?) session tomorrow??

07.01.2022 A few examples of sessions this week and last week. Even if you can't make it to your normal place of training, try your best with what you have .

07.01.2022 For your next session Brendon.

06.01.2022 Please Share Come Down, Meet some New Faces, and get Fit all at the same time

03.01.2022 With the latest professional advice, people are still able to train with us at Zentracom Fitness. For existing clients, contact Claire for more information if you need to. There are also home workout ideas for our clients and anyone that have been affected by their gym closure. Just follow this link: www.darebee.com Make sure you follow all safety precautions provided on their site.

Zentracom Fitness in Townsville, Queensland | Sport & recreation