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25.01.2022 Redefining Your Limits. #ZeroBadDays

24.01.2022 We all love a good Bench Day Today’s finisher was just getting the lungs ready for tomorrow. Just a lil sweat... #ZeroBadDays

22.01.2022 Photo That Sums Up Today’s Drip Session Pretty Well... @jaydentidbold loved it. #ZeroBadDays

22.01.2022 New Training Week About To Start Again. Time To Buckle Up. See Everyone Tomorrow. #ZeroBadDays

21.01.2022 Lifted Some Weights On A Friday. Now to breathe heavy again tomorrow. It’s a ripper. See Everyone Tomorrow! ... #ZeroBadDays P.S @dayna_ogden is swole.

19.01.2022 12 Hour Erg Done. We just want to say a massive thank you to everyone who supported the event in any way, big or small. With a few more late donations coming in we are just over the $7000 mark now! ... Thank You #ZeroBadDays

16.01.2022 Zero Bad Days. Besides probably tomorrow. Legs will already be heavy & you will need them for tomorrow’s drip session... Better take some time to jump in the recovery room & grab some of the @hypericeaus gear! ... #ZeroBadDays

16.01.2022 One of those sessions where you just had to hold on. Special mention to @_liambird_ for actually flying through & Part A of today’s session in 21:29min. #ZeroBadDays

16.01.2022 Nice partner sweat in-between our heavy strength sessions this week. *Photo proof of @oggy_83 carrying @jarryy007 through the session. #ZeroBadDays

16.01.2022 Well Today Was A Member Favourite... Big Shoutout To Everyone Who Ripped Into Today’s Workout. It Was Rough. See Everyone Tomorrow ... #ZeroBadDays

15.01.2022 Testing Day 1 Done Some big numbers by everyone today. Tomorrow will be fun, see you then. ... #ZeroBadDays

14.01.2022 Well we all had fun today. In all seriousness, some killer times pumped out today in our @concept2au testing day. We had fun & no one died. See everyone tomorrow!... #ZeroBadDays

12.01.2022 Hump Day Done Only means one thing, time to buckle up again tomorrow. Stretch those legs out, because you’re going to need them. #ZeroBadDays

11.01.2022 Hump Day Training Done If training has hit you hard this week make sure you take advantage of the recovery room with the complete @hyperice range available! Non-members are also welcome to come use our recovery room send a message to book your time slot. ... #ZeroBadDays

11.01.2022 Another Big Week Of Training About To Begin. Head Down & Work. #ZeroBadDays

09.01.2022 Send It Saturday Done Tank was well & truely emptied today. Well done to @nathanspud & Jake (Mr Cal) for finishing the workout with 177cal. ... Have a great weekend & see everyone Monday. #ZeroBadDays

07.01.2022 Not Your Average Challenge GIVEAWAY. Win a FREE entry for you & a friend in our Zero To 10 Challenge. ... All you have to do: Like This Post Follow @zero.performance Tag A Friend For an extra entry share to your story & tag us This Giveaway Ends Midday Monday 21st September. Zero To 10 Challenge Information. 10 Week Block. Starts Monday 5th October. $99 To Sign Up. Everyone Welcome. Zero To 10 will be like nothing you have seen before & will be something you can take with you forever. Like more info & how to sign up? Comment below or send us a DM. #ZeroBadDays

06.01.2022 Testing Week. All week we will be setting bench marks for ourselves. Remember when it gets hard it’s you against you not anyone else. ... Give it 100%. Don’t Cheat Reps. Buckle Up. #ZeroBadDays

05.01.2022 Squat Day Done For The Week Time to break a sweat tomorrow, with a partner #ZeroBadDays

04.01.2022 I'm betting we are all glad that we get to lift some weight again tomorrow & not kill our lungs. Performance of the day thanks to @acaibrothers_victoriapoint goes to @renee_elliott Smoothie on the house is waiting for you... #ZeroBadDays

04.01.2022 Big Day. Big Efforts. Big Well Done To Everyone. Promise you won't see that workout again for a lil bit... #ZeroBadDays

04.01.2022 12 Hour Erg. On the 12th of June we will be hosting an event to raise much needed funds for Bravery Box Australia. Our 12 Hour Erg Challenge will consist of Teams of 4 working together to reach max amount of calories in a 12 Hour Window. ... 6am - 6pm 20 Team Spots Available With a $500 Buy In Minimum Per Team. Send through a DM to our page or email [email protected] for more information or to secure your teams spot. All Gyms Welcome. All Fitness Levels Welcome. Let’s get everyone together to support a great cause! #ZeroBadDays

03.01.2022 How Today’s Workout Felt. Part A: 20min AMRAP 20x American KB Swings ... 15x V Ups 400m Run/ 500m Ski/Row Part B: #ZeroBadDays

01.01.2022 Head down & back to work. Only way to start the week. #ZeroBadDays

01.01.2022 Just Hold On. 6min Straight Of Checking What The Engine Has Got. Testing Week Is Coming. ... #ZeroBadDays