Zero Limits Training | Sport & fitness instruction

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Zero Limits Training

Phone: +61 422 757 092

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25.01.2022 Boxing is on tonight 6:30pm!! No better way to get back into it after the long weekend than to sweat it out with a boxing sesh Can't wait to see you there . .... . . . . . . . . . . . . . #fit #fitness #boxing #box #health #healthy #happy #zerolimitstraining #hustle #muscle #strong #gains #passion #determination #workhard #dobetter See more

25.01.2022 PUMPED is on tonight! Our new circuit class tonight at 6:30pm for just $5 at @anytimefitnessunanderra !!! A great way to make friends or even train with your friends, come along and give it a go . .... . . . . . . . . . . #fit #fitness #grouptraining #groupclass #hiit #circuit #anytimefitnessunanderra #afu #zerolimitstraining #happy #strong #love #health #healthy #train #workout #bebetter See more

25.01.2022 Set your goals. Work on them every single day. When your mind is tired and can't be bothered, do it anyway. When your mind is telling you it's too hard, do it anyway. Create a positive mindset and outlook and you'll be surprised how much you get in return. ... It's not your body that can't do it it's your mind. Train your mind and you will succeed! . . . . . . . . #zerolimitstraining #zerolimits #determined #lion #motivated #happy #healthy #health #fit #fitness #trainyourmind #dobetter #bebetter #doyou #goals #goal #work #strive #achieve #success #love #passion See more

25.01.2022 GET YOUR BOXING GLOVES ON! That's right, boxing is on tonight at Anytime Fitness Unanderra at 6:30pm, just a quick half hour of intense, hard work! You don't need to bring a partner, it's a great way to meet people, step out of your comfort zone and give it a go! . Boxing is the perfect workout for FAT BURNING It is a full body workout, increasing strength and giving you a complete workout for your cardio and endurance systems! ... So put on your boxing gloves and book in for tonight's session, would love to see you there! . . . . . . . . . . . . . . . . . . .. #boxing #fit #fitness #strength #endurance #fun #workout #strong #health #healthy #zerolimitstraining #bebetter #domore #smile #love #box #gloves #strongnotskinny #fitchicks #startsomewhere #push #motivation #determination See more

25.01.2022 OCTOBER PROMOTION! $4 for any of our classes during the week when you bring a friend!! If you're unsure of what to train, how to train, if you've got correct form etc. then jump on this deal and book into our classes. Only running for the month of October, Saturday class not included. Tomorrow's class is SHAPE, mix of weights and body weight, great place to start .... . . . . . . . . . . #zerolimitstraining #natureshut #fit #fitness #health #healthy #happy #love #muscle #hustle #strong #hustler #doyou #bebetter #sunday #motivation #motivate #inspire #friends #grouptraining #passion #passionate #determined #nolimits See more

24.01.2022 The Grind Includes Friday ... Don't give yourself the day off just because it's the end of the week and you're tired. Work hard, give yourself a great training session and then go out and enjoy the weekend knowing you've really pushed yourself this week! Anytime Fitness Unanderra See more

24.01.2022 Trading the dumbbells for a yoga mat once a week can improve your flexibility, improve core strength and prevent injuries! So why not add yoga as a part of your new year routine? 108Namaste www.108namaste.com

23.01.2022 Registrations close this Thursday 21st! . . . WHAT WILL YOU GET:... 2 body composition scans PLUS measurements A meal plan with recipes A personalised program Access to our private Facebook page where you can chat to other members and share your journey Weekly group activities Support from your trainer Weekly tips to help you on your journey The chance to add on classes and personal training Join with a friend and get a free Zero Limits Training shirt to workout in! . . . So call now to take the first step to creating a healthy lifestyle! 0422757092 Anytime Fitness Unanderra See more

22.01.2022 Fit Friday!! We all have days where we don't feel like doing anything, every excuse we tell ourself seems like a good one, right? NO! These are the days we must persevere, these are the days where it counts the most, this is where the change happens! If you let yourself off the hook every time you "don't feel like it", "are tired", " have had a crappy day" etc. then you're setting up a bad habit of giving up every time it gets hard. Getting fit and staying fit and health...y is NOT easy! It takes determination, dedication, perseverance, discipline and commitment! But it also makes you a better person inside and out, you can choose to sit on the lounge and watch tv, order the takeout, take the easy road OR you can choose to make an effort every single day to improve you! It's your choice, I know what I choose . Bootcamp is on tomorrow morning 7am! For Personal Training or info on group classes call or text 0422757092 . . . . . . . . . . #fit #fitness #health #healthy #workout #zerolimitstraining #train #workhard #hustle #muscle #love #lift #natureshut #nopainnogain #strong #passion #determination #discipline See more

22.01.2022 Wedding cake rock was a success!! Had such a great day for it!! Exercise doesn't have to be boring or monotonous, get out and explore, enjoy the outdoors, have fun with it . . .... . . . . . . . . . . #zerolimitstraining #fun #happy #fit #fitness #love #health #healthy #family #jump #sun #smile #strong #muscle #hustle @danielle_pt @natures.hut @ See more

22.01.2022 Boxing is on tonight 6:30pm Anytime Fitness Unanderra Feel free to come along and give it a go! Great high intensity class to shed those last few kg's! Only $5 a class, or $4 if you bring a friend! Can't wait to see you there

21.01.2022 Have had an awesome first week of classes! Love seeing people push past their limits and challenge themselves!! Hard work beats all Come into the club to book into one of our classes or give me a call if you have any other questions! . .. We are also thinking of doing a 60 day challenge to help get you ready for summer! If you're interested come and speak to me in the @anytimefitnessunanderra club or alternatively give me a call on 0422757092, would love to see who's ...interested!! HAPPY FRIYAY! .. . . . . . . . . . . #zerolimitstraining #anytimefitnessunanderra #fit #fitness #health #healthy #strong #strength #zerolimits #challenge #determined #workhard #strongmind #strogbody #challenge #doyou #bebetter See more

21.01.2022 First class FREE, comment on Anytime Fitness Unanderra page to grab this offer!

19.01.2022 What's a Saturday without some cardio The weekend isn't an excuse to relax, rather an opportunity for adventure . . .... . . . . . . . #zerolimitstraining #fit #fitness #health #healthy #adventure #happy #love #life #thisisliving #stairs #cardio #hardio #sublime #fun #active See more

19.01.2022 When was the last time you did something for the first time? . It's easy to get stuck in the day to day living that we forget to try new things, go on new adventures, step outside of our comfort zone. If this is you then think of something new to do, then right it down and make a plan to do it. Turn the thoughts into reality. Do something new, something that will change or challenge you, it can be scary but it can also be liberating and exciting .... . . . . . . . . . . . #zerolimitstraining #fit #fitness #health #healthy #love #happy #new #adventure #comfortzone #great #nofear #challenge #change #excite See more

19.01.2022 The excuse "I don't have time", is irrelevant. If something is important enough to you, you will cut the excuses and MAKE time. Some mornings I'm up at 4am just to get my workout in, other times I've stayed up late to get it in. Lately I found myself saying I didn't have time to workout but really I just didn't want to make the effort with the time I did have. Everyone gets the same 24hrs in a day, you choose how to spend it. .... . . . . . . . . . . . . . #zerolimitstraining #fit #fitness #health #healthy #happy #love #fun #train #muscle #hustle #passion #noexcuses #trainhard #work #maketime #determined See more

18.01.2022 TABATA 6pm tonight!! No better way to get in a workout than with a quick 30min HIIT workout! See you there! . . . .... . . . . . . . . #zerolimitstraining #fit #fitness #tabata #health #healthy #fun #workout #gymrat #gymjunkie #strong #bebetter #doyou See more

18.01.2022 Boxing was a hit tonight! Excuse the pun But seriously one of the most popular classes, feels so good to hit all your energy into the pads, whether you've had a rough day at work or are just feeling down, a boxing session definitely leaves you feeling so great afterwards! . .... Tomorrow we've got TABATA! Remember it's our last week of our special bring a friend for just $4 each. Definitely come along and give it a try you've got nothing to lose and everything to gain . . . . . . . . . . . #zerolimitstraining #boxing #box #fit #fitness #health #healthy #happy #love #passion #passionate #determined #determination #natureshut #bebetter #doyou #strong #hustle #muscle #girlswholift See more

18.01.2022 EPIC BOXING SESSION TONIGHT! So super proud of everyone who turned up, they did an amazing job and smashed it! . Tomorrow.... TABATA! For anyone who is unsure, tabata is a high intensity 20seconds of work, 10 seconds rest for 8 rounds of 1 exercise. Great way to get your heart rate up and get in a good workout! ... Summer is on it's way, don't wait for it to hit, get fit NOW! Remember our 1/2 hour classes are $4 when you bring a friend! (October only!) . . . . . . . . . #zerolimitstraining #fit #fitness #health #healthy #box #boxing #push #passion #drive #hustle #motivate #motivation #determined #determination #passionate #workhard #natureshut #muscle #strong #grouptraining See more

17.01.2022 BOXING!! Tonight 6:30pm . . Limited skills is overcome by unlimited will! Don't be afraid to learn something new or to try a new skill! ... See you at 6:30pm to throw some punches . . . . . . . @danielle_pt @natures.hut #zerolimitstraining #zerolimits #hustle #muscle #strong #happy #love #boxing #fit #fitness #health #healthy #nopainnogain #gains #doyou #bebetter See more

17.01.2022 #Repost @brooke_zaninn (@get_repost) Smashed out sublime in 40mins whoooo #sublimepoint @zerolimitstraining . .... . . Love seeing challengers rocking our shirts, moving their body and getting stronger at the same time Wedding cake rock this weekend, feel free to text 0422757092 if you want to come along!! . . . . . #zerolimitstraining #fit #fitness #health #healthy #happy #strong #sublime #passion #determination #muscle #hustle #stronggirls #doyou #bebetter #girlswholift See more

15.01.2022 Epic session with these ladies tonight, you guys smashed it and put in % It was great to hear you all pushing each other and helping each other out Can't wait to do it again next week Anytime Fitness Unanderra .... . . . . . . . . . . . . #boxing #boxfit #fit #fitness #zerolimitstraining #zerolimits #health #healthy #love #passion #drive #gains #hustle #muscle #strong #motivate #push #bebetter #doyou #domore See more

15.01.2022 Whatever this week throws at you, you got this. Whether you're trying to lose weight, eat healthier, applying for a new job, saving for a house, YOU GOT THIS! If you want it bad enough you will get it! Keep hustling . .... . . . . . . . . #zerolimitstraining #zerolimits #hustle #workhard #sundaymotivation #determined #natureshut #fit #fitness #health #healthy #goal #goals #dream #dreamer #doyou #bebetter See more

15.01.2022 Don't beat yourself up, just get back on track . . Hope everyone has had a great long weekend and enjoyed the sunshine! Summer is slowly on its way! Time to get back on track and give your body the nutrients and exercise it deserves Boxing is back on tomorrow 6:30pm ... For Personal Training or info on classes, send a message to 0422757092 .. . . . . . . . #zerolimitstraining #nopainnogain #ontrack #goals #fit #fitness #health #healthy #happy #determined #passionate #personaltraining #train #workhard #hustle #muscle #food #foodie #fruit #fresh See more

13.01.2022 Just a pic of the view from the weekend sublime walk Happy Hump Day! If you're struggling through the week, this is your reminder to keep pushing, keep training and keep on track! Your goals won't work unless you do . .... . . . . . . . . . #zerolimitstraining #fit #fitness #motivation #persistance #determined #work #push #bebetter #strong #hustle #muscle #lift See more

12.01.2022 Hope everyone had a wonderful Christmas and Boxing Day spent with family and friends!! Reminder that tomorrow’s tabata class IS ON! Text 0422757092 to book your spot! Indulgence over Christmas is great but it’s time to get back on track and treat our body how it deserves! The time is now to get back into the gym and get back on track with your food, don’t wait for everyone else to start, don’t make it a New Years resolution, start now and get a head start on everyone else...! Classes are only $5 so if you’re not sure where to start come give them a go! . . . . . . . . . . #zerolimitstraining #christmas #workout #fit #fitness #train #lift #fun #love #bodylove #selfcare #happy See more

11.01.2022 First class FREE, text 0422757092 to book!!

10.01.2022 With summer just around the corner now is the time to get into shape! Join in our classes at Anytime Fitness Unanderra from just $5!! Bookings are essential! Call 0422757092 for enquiries or to put your name down! Classes begin week starting 4th September! .. .... . . . . . . #health #fitness #zerolimitstraining #fit #happy #fun #class #grouptraining #gym #afu #natureshut See more

07.01.2022 Finishing off the session with a wall sit challenge! . Absolutely love seeing consistent clients working their butts off every week Tomorrow is boxing! Just $5 a class or $4 if you bring a friend, this week only! ... Feel free to come down and give it a go, you've got nothing to lose . . . . . . . #health #healthy #zerolimitstraining #fit #fitness #strong #love #happy #wallsit #booty #consistent #persistent #workhard #trainhard #push #hustle #muscle See more

07.01.2022 #Repost @danielle_pt (@get_repost) HAPPY MONDAY I have some exciting news!! On Monday 30th (next week) we have someone coming in to Anytime Fitness Unanderra doing a talk on NUTRITION!! This topic is super important especially if you want to lead a healthy balanced lifestyle. I think it's so important to know what goes into your body and how it can affect your body! 100% recommend it, so come along and let's get learning .... . . . . . . . . . . . . . . #health #nutrition #zerolimitstraining #fit #fitness #healthy #food #guthealth #love #happy #rainbow #eattherainbow #healthyliving #makehealthynormal See more

05.01.2022 One, two, even three workouts won't make you fit and strong. It takes consistent effort everyday, discipline and perseverance before you'll see results. Clients that are consistent and put in 100% effort everyday, willing to learn and grow are the ones who will reap the benefits! It wont be easy, it'll be hard, so hard you'll want to quit, but dont quit because that's where the change happens. First change your mind then change your body Hope that made sense P.S. Sh...outout to this client, she puts in 110% every week and is willing to try new things and learn, love it . . . . . . . . . . . @danielle_pt @natures.hut @anytimefitnessunanderra #zerolimitstraining #fit #fitness #fun #new #exercise #friday #friyay #health #healthy #happy #love #client #appreciation #grateful #passion #driven #motivated #motivation #determined #hard #doyou #bebetter #learn #grow #strong #muscle #hustle See more

04.01.2022 Don't wait for tomorrow, do it today! There's never a perfect time to start something new whether it's a fitness regime, healthy eating or whatever it is this is your kick in the butt to start today. Stop telling yourself excuses and just get started! Also tabata is on tonight at @anytimefitnessunanderra at 6pm, see you there! . .... For Personal Training or more info on classes call or text 0422757092 . . . . . . . . . . #fit #fitness #health #healthy #zerolimitstraining #afu #gym #train #workout #hustle #gains #doitnow #today #humpday #wednesday #natureshut #grouptraining #motivate #motivation #determined #passionate #getitdone See more

03.01.2022 TABATA is on!! Tonight 6pm! If you're struggling to get your workout in then this is the class for you! Just 30mins of high intensity work, that's it! See you there . .... . . . . . . . . . . . . #fit #fitness #zerolimitstraining #health #healthy #hustle #muscle #strong #getfit #bebetter #doyou #strongnotskinny #fitnessmotivation #motivation #determination #goals #passion #purpose See more

02.01.2022 Awesome Monday night class!! #1 Fitness Tip: Never miss a Monday!! . . .... . . . . . . . #zerolimitstraining #zerolimits #pushyourself #fit #fitness #hardwork #classes #shape #weights #ilift #natureshut See more

Zero Limits Training | Sport & fitness instruction