Zest Holistic Healing in Streaky Bay, South Australia, Australia | Alternative & holistic health service

Zest Holistic Healing

Locality: Streaky Bay, South Australia, Australia

Phone: +61 438 805 675

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• Medical and health
• Alternative & holistic health service

25.01.2022 The next brilliant guest speaker for my ILLUMINATE mylife team: Naomi Dent from @uplift_mindset_coaching_ This months theme for my team is hypnotherapy and the power of the unconscious mind - so who better to ask to share her wisdom? Naomi is a wizard hypnotherapist and coach specialising in confidence, weight loss, career acceleration, confident dating and... wait for it - Hypno birthing! Generally when we get together we laugh, we cry, we tell jokes that may or may not b...e funny just to us, we have a lot in common and... my team is in for one massive Christmas present getting to meet this beautiful human! This event is exclusive to my team members - wow, I am so proud of the value they receive by being in my team! I am always so honoured that they give me their precious time and energy so I love giving back in powerful ways!

21.01.2022 Because this is my CALLING Inspiring, motivating and empowering 50 women at Wirrulla on the weekend. Life is pretty sweet when you look in the right place. My niche is rural and farming women. My beautiful friend Kylie who organised the event slots me in for the whole morning to do my thing for this awesome little farming community. This stuff doesn’t just happen. This stuff has been carefully crafted, dreamt about, worked towards and manifested by me. ... What is your calling? Allow me to assist you in discovering who you are! Ways to engage in my coaching: Be part of my online community with ILLUMINATE mylife. 1:1 - 6 week coaching package - brilliantly created just for you. Farming family business coaching. Strengthen the individual to contribute uniquely to the team. Workshops, presentations and keynote speaking engagements for your community or business. Never underestimate the power and influence of a woman who mixes coaching and farming business, life experience and pure authentic realness to manifest her dreams! ...all sprinkled with a dose of kickar$e (as my friend tells me ) #manifestation #illuminatemylife #bethelight #embracethedarkness #mastercoach #nlp #kinesiology #hypnotherapy #youthwork #mindandbodycoaching #mindset #women #powerful

20.01.2022 What if you ARE good enough?

19.01.2022 Get in quick! October theme: The Law of Attraction ... Drop an emoji in comments or DM me to ask about joining my team.

19.01.2022 Hello Dan, it’s Joe here Today is the great conjunction of Jupiter and Saturn! (It’s also Gravy Day) Entering into Aquarius, I can’t wait to see what changes are coming for our planet ... This prediction for my star sign is so spot on I just had to share. It’s like I already knew what Aquarius had in store for me as I’ve been working on these things all year! Courtesy of @mindbodygreen

18.01.2022 Some of the best states of trance I’ve experienced are during long walks where my mind and body work in harmony and all worry and stress is left behind. The definition of hypnosis is a natural, highly focussed state of mind in which the unconscious mind is free to act without interference from regular consciousness. Basically any communication where you have captured another person’s attention and focus you can make changes in their mind. Add to this a command... and bingo. ...It’s a beautiful and very powerful tool. In saying that we go in and out of trance every day. Some examples: scrolling through Insta, driving on a familiar road, watching a movie, playing sport in the zone, making a cup of coffee... So imagine if you could use this super power to trance-form your life? My team will be learning all about the power of hypnosis next month - they will be going in and out of trance all of next month to ILLUMINATE their life! Ah, a super chilled December bliss! If this sounds like something you need then join us!

17.01.2022 October in ILLUMINATE mylife my team dive into: The Law of Attraction. I love super simple ways of hacking your thoughts and emotions to raise your frequency and attract what you WANT into your life and break the chain of low vibe energy. ... I have been using the law of attraction to assist me for years! Articulate what you want - then, if you’re looking in the right places, the universe will work for you to show you the infinite possibilities for your life! It is so simple when you know how! I have 4 spaces left for October - I will be giving you the key to abundance! So get in quick if you’d like to join in the manifesting fun #illuminatemylife

16.01.2022 Remember what Christmas is actually all about. What are your values at Christmas time? I do not have one thing organised. Nothing. Because I know that my values will be met regardless of whether I put up a tree, cook a turkey or buy token gifts. ... My values of family, connection, peace, joy, love and fun will be met wherever we are, whatever we do. If you’re feeling pressure - release the valve, relax and in the words of Mother Teresa go home and love your family.

15.01.2022 A serious question... how much extra sh!t do you take on in your life that isn’t actually your sh!t? This month in my online team we are looking at boundaries. Ours, speaking our truth, asserting our power and saying no to energy vampires. And other people’s boundaries. We may have the best intentions in mind when we help others, but what gives us the right to assume they want our help? Or that the help you think is right - is right for them? ... I’ve learnt that actually, with best intentions, in the past I’ve been too controlling, too overbearing and too dis-empowering towards other people - we have no right to try to take the other persons problem away from them - it’s for them to figure out, their choice, otherwise they will never learn their own problem solving abilities! And of course as a coach, I have 100% belief that individual has the ability to solve their problems - with that belief cheering them on! Man simplify your life! Let that sh!t go! Start focussing on just solving your own problems! Ask yourself, is this actually my problem or do they have to sort it out for themselves?

13.01.2022 Living out of alignment feels like: being in an endless storm, feeling helpless. Living in alignment means: you are taking 100% responsibility for your own life, feeling powerful. You CAN live a completely authentic life with no fear of judgement. ... You CAN make choices that you know serves your highest purpose regardless of whether they are popular. You CAN stand alone in the wilderness because you know you are enough. You CAN follow your dreams knowing that sheer talent isn’t the whole story. You CAN love yourself enough to know that you can’t fill from an empty cup. You CAN live the life you desire, understanding your thoughts, both dark and light. ALIGN YOUR LIFE - this actually isn’t a dress rehearsal. YES YOU CAN. My 1:1 coaching shows you how. I only take 10 clients per block. Secure your precious place today. #mastercoach #investinyourfuture #levelup #youareworthit #truthbombs @rose_ayliffe_photography

13.01.2022 My wish for today Never underestimate the power of a helping hand, a kind word or a glowing compliment. Where there is abundance there is no room for fear, scarcity or judgement.

12.01.2022 Tiny Changes - Remarkable Results- James Clear Imagine 5 years from now, how old will you be? What if you: ... Put away $5 a day for 5 years = $9125 or Ran 1km 5 times a week for 5 years = 9125kms or Hit a ball 20 times a day for 5 years = 36,500 times or Read 10 pages a day for 5 years = 18,250 pages Or.... (shudder ) Drank 10 alcoholic drinks per week for 5 years = 2600 drinks or Ate 1 kg of fast fatty food per week for 5 years = 260 kgs (over a quarter of a tonne) or Spent 1 hour per day scrolling aimlessly on your phone for 5 years = 1820 hours of life you can’t get back or 15 hours a week focusing on what you haven’t got in your life for 5 years = 3900 hours of time where you could’ve focussed on gratitude for what you DO have. If you’re not following Run a K - Find a Way yet, get on board! Small changes compound over time to create the results you WANT!

12.01.2022 !!TONIGHT!! ILLUMINATE mylife welcomes this legend, The Beautiful Bogan as our guest for the month. ZOOM will be on fire tonight ... #illuminatemylife

10.01.2022 Beyond excited to announce that the guest speaker this month for my online team ILLUMINATE mylife is: Adelaide comedian Marc Ryan The Beautiful Bogan Fellow bogans of the Eyre Peninsula are so endeared to this big hearted funny man after his recent roadshow with Mentally Fit EP... Marc will chat about his life, his journey to becoming a comedian and his own inner strength. All with a fair dose of laughter thrown in! This event is exclusive to the ILLUMINATE mylife team - what a team to be in, just saying! #illuminatemylife #guestspeaker #mindandbodycoaching #laughteristhebestmedicine

05.01.2022 LONELINESS The pattern I’m seeing in myself and others lately is a big loss of connection. And I know feeling alone impacts mental health majorly - I see it in all ages, from teens right through to the elderly. I feel like I’ve lost friends this year because there were no events that brought us together, events even for people to just to say hi and have a chat. I know how vital going to the footy is for farmers! ... I get it, I already live an isolated life. I work for myself, I live on a farm, I am the only female in my family, I exercise alone, I sometimes even take myself out for coffee so I don’t know about anyone else... but sometimes do ya just feel lonely? Or am I also alone with these thoughts? I feel like if I haven’t reached out to say hi to friends for a while, my mind (the little voice) says if they wanted to be your friend they would actually contact you even though I haven’t contacted them, so potentially that’s exactly how they may feel too! What a vicious cycle! I am a socially confident person - have been since my naughty teens, but this year has shown me what it must be like on the flip side for people who struggle socially. Hmmm I do tell the little voice that her stories are BS and I do have friends - and I have the skill to do this but yeah that lack of connection is something I’m really feeling in my own life and for the community. Let’s hope when we return to normal soon. I’d love to hear your thoughts. Are you feeling this too? What has changed for you? Have you found a way to combat loneliness and loss of connection? Or are you more introverted which means this year has been ok for you?

05.01.2022 The power of hypnosis. As demonstrated over the last few days. Absolute brilliance! Of course, like all hypnosis you can make the choice for yourself to not go into trance, or do, choice is yours, that’s the power of the individual. Next month in my online team we look at HYPNOSIS. So excited to teach my team and offer them beautiful healing hypnosis to end 2020 with a bang! Doors open 30/11 - book your spot now for a journey that will change your life! Link below ... https://zestsuziekenny.kartra.com/page/illuminatemylife The Advertiser #illuminatemylife #hypnosis #changeyourlife #team #onlinelearning

02.01.2022 What a massive year it has been at Zest! I only managed a couple workshops and speaking engagements (my absolute passion) due to that virus but of course moving my clients online since November 2019 proved a very good decision! Some info re: 2021: ... ILLUMINATE mylife - 5/1/21 connect and join the team 1st VIP 1:1 client coaching 6 week block, including personalised hypnosis - 1/2/21 (spaces fill quickly for this as I only take limited clients per block) so you can secure your place today! Plus some super exciting courses, projects and opportunities for you to join me in shining your light into the world! #mastercoach #nlp #hypnosis #kinesiology #youthwork #mindandbody #mentalhealth #strengthentheindividual