Zimmer Yoga in Wollongong, New South Wales | Yoga studio

Zimmer Yoga

Locality: Wollongong, New South Wales

Phone: +61 412 974 421

Address: Cliff road 2500 Wollongong, NSW, Australia

Website:

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• Sport & recreation
• Yoga studio

25.01.2022 Another incredible Wollongong based company worth checking out! Excited for future collaborations!

25.01.2022 Aint it grand to have FUN in life? Tonight's class is all about being cheeky and having fun within your yoga practise. 6.30pm. Get pumped for some 'Zimmer Yoga' smile time. xx

23.01.2022 And their off and racing...to 'Zimmer Yoga'..... Class as normal for the Melbourne Cup tonight peeps. 6.30pm. 'Bulli Tourist Park'. xx

23.01.2022 mmmhhmmm the sun is out my friends and the vibes are high. Time for some 'me time'. 'Zimmer Yoga' tonight 6.30pm.mmmmm

22.01.2022 Kate's a great yoga teacher - I turned up for my first session with a lot of running injuries and the need to get flexible quick. She did such an awesome job o...f letting me know which particular poses were beneficial for runners, and also correcting my posture to get the most out of my yoga practice. Thank you Kate, and see you next week - I'm definitely coming back! See more

22.01.2022 See you all tonight

20.01.2022 We are broadening our horizons! Stay tuned!

18.01.2022 See you all tonight! Warm tea will be waiting for you ;)

18.01.2022 The sunny morning balcony view from the new corporate 'Zimmer Yoga' morning vinyasa class. #setupthedaytherightway #groundedpractise #morningyoga #remembertobreathe #gratefultoteach #makeachangewithZimmerYoga

17.01.2022 Interesting read...

17.01.2022 Wow, a powerful tribute to a wife who died in Paris attacks. #ParisAttacks bbc.in/1NbYE0q

15.01.2022 Today we decided to mix up our meeting venue :)

15.01.2022 WAIT A TIC TAC TOE! Silly Zimmer, yoga is at 6.30pm tonight , my head is in the spring weather! x

14.01.2022 One of our travel researchers is currently exploring the UK, this is a pic from a hike up Snowdon in Wales!

13.01.2022 Spring is in the air my friends, time for a fresh start, new beginning or a new passion for something in your life thats already exsisting. YOGA is perfecto for all these three fresh thangs. Tonight, 7.00pm,

13.01.2022 Tonights class with yoga lover and waterfall chaser @jordythurl 6:30-7:30pm, Woonona Surf Club, includes super smoothies and herbal tea #yoga

12.01.2022 Last weekend I had a whole heap of fun undertaking my ' FMA Level one, all things strength'. I learnt extensively about the big strength lifts, squat, dead lift, bench, how to screen clients for these lifts, how the orthopedic profile of the lift needs to be met, how the body moves within the lift, problem solving for the lifts and a WHOLE heap more. Why would I undertake this course if I'm not a p.t or strength coach??? To heighten my knowledge to adapt yoga practices for st...rength! As you know I have been teaching 'yoga for sports' in different areas, enabling athletes to get to their peak performance through the use of yogic techniques. This is the next step, 'yoga for strength' be underway. Let your yoga work for you in all areas of your sport. Keep your eyes peeled for 'Zimmer yoga for sports' launching 2016.... #zimmeryogaforsports #enhanceyourlift #useyouryogatogettoyourbest. See more

12.01.2022 Time and life as we think we know it has an interesting Way of proving its force and this week has been no exception to that. It was Only last week that I was ...blessed enough to be sitting in a room with my two highest spiritual teachers- my mumma and Dr Wayne Dyer. My mother introduced me to Wayne a few years back and his teachings have been the corner stone to my strengthening and my connection and understanding of myself And the higher forces we are all connected to. I will never be able to express my level of gratitude for having Wayne's and my mothers teachings in my life, let alone be able to express how honored and humbled I am to have been witness to his final teachings on this earth. I truly believe in synchronicity , chance encounters, inspired actions and all that comes with connection to source- and I thank my lucky stars to have access to all these and been in his presence and felt his light just last week. Whilst I feel such deep loss for his presence right now, I will cherish his messages, and the moments we shared. What do you say to your greatest teacher, you say, thankyou, thankyou, thankyou. Please, trust your intuition and if it is telling you to seek more answers, understand your power more, create a deeper connection to source, learn the essence of gratitude, learn forgiveness then reach out to the incredible teachers we have. Www.hayhouse.com.au is great way to tap into it all. Your journey begins with one step. X See more

12.01.2022 Hey there yogis, tomorrow night, (08/09) we will be taking a break from our beloved 'Zimmer Yoga' class so I can go and hang out with Richard Branson and the like. Next week we are back on the mat as normal. In the mean time, breath and be awesome xxx

11.01.2022 Tonight, 'Zimmer Yoga' is all about breathe, being grounded and shaking off whats not filling your spirit.6.30 pm, 'Bulli Tourist Park'. xxx

11.01.2022 An athlete worth following!

10.01.2022 Come get your yoga on tonight with me at 'Zimmer Yoga'. Your zen is calling you..... 6.30pm at, Bulli Tourist Park. Xx

10.01.2022 Three of my favourite things shall be brought together tonight, Yoga, community and champagne!! Join us tonight for the final 'Zimmer Yoga', (champagne yoga) class for 2015 at 6.30pm tonight,. Bulli Tourist Park, $15.

09.01.2022 Tonight candles, yoga and tea to keep you warm during this chilly winter weather. X

09.01.2022 Alrighty time to re-centre, release and surrender. ZIMMER YOGA on tonight. Get some R&R from the school holidays on the mat mumma bears xx

07.01.2022 My biggest lesson of late has been to surrender and let life flow-even when its flowing were you didn't expect it too. Tonight's class will be focused around being open hearted to change- even when its really icky. Join me on the mat at 6.30pm if your feeling a bit stuck- or even if your just wanting a good stretch with some like minded yogis x

06.01.2022 Its raining, and its cold, I hear your process...should I go to Yoga? I think the couch looks like a better option, I'm not inspired, I'm tired, blah blah blah, Your body and your mind don't identify with the weather...which means neither should you. Roll out your mat and get your booty down to 'Zimmer Yoga' tonight at 6.30pm.

06.01.2022 Aint that the truth! Make some time for you in this crazy season. Yoga tonight 6.30-7.30pm, Bulli Tourist Park. Your mat....and your mind are calling you xxx

05.01.2022 Thank you Wollongong for the delightful sunrise

04.01.2022 What a night, what a year, what a community! Thankyou from the warmest part of my heart for all who supported 'Zimmer Yoga' in 2015. I have loved watching you all grow within your yoga practice and create a deep appreciation for its place in your life. Tonight's champagne times topped it all off for me. Too much fun! Can't wait to see you all on the mat in the new year. Safe holidays and enjoy every moment with your loved ones.. Ooo and of course find some space for some 'me time'. Thankyou as always to my partner in 'Zimmer Yoga' Crime, Laurie 'Grippo' your support, friendship and belief in this mission keeps the mother ship a float. Thankyou so much Xx

04.01.2022 a spectacular sunset to end our Monday

03.01.2022 Yessum, it be time for this little adventure seeker to be spreading her wings again... The gong over the past four years has been incredible beyond belief. So so much gained in all areas. The friendships/family formed, fun times, gym shreds, yoga communities, hilarious antics, mischief moments , waterfall wonders, dance offs, wave wipe outs, mountain exploring, wine guzzling encounters all have created a lifetime of memories. This place and all of you have filled me to the br...im with happiness, inspiration, strength and challenges. They have all indeed added to the person I am today and I'm so so grateful for all of your input and investment in my life and mine in yours. The community of 'Zimmer Yoga' that you have all been a major part of has been a dream come true. I HONOR your commitment to your practice and health and your search for understanding of self on your time on the mat with me. THANKYOU for believing in the mission of 'Zimmer Yoga' with me and for aaaaalllll of the giggles along the way. I will deeply miss teaching you all each week and beyond. I am of course, working in the back ground to find you a killer replacement. Keep tuned with that one. I am always here for each and everyone of you for any further yoga/life questions needed some guidance with. Soooo... In Zimmer style.. It be time for some dranks indeedy. Come say 'hello', rather then 'goodbye' this Friday night at 'Pepes' North Gong. 6.30pm onwards. I might even throw in a champagne yoga session somewhere in there... See where the night takes us.. Love ya's! Xx

01.01.2022 Time for dem 'Zimmer Yoga' feels. I'm pumped for some flow on the mat. 6.30pm, Bulli Tourist Park. Get amongst it. xx