Zoneleader Acupuncture & Chinese Medicine Clinic- Gold Coast in Gold Coast, Queensland | Alternative & holistic health service

Zoneleader Acupuncture & Chinese Medicine Clinic- Gold Coast

Locality: Gold Coast, Queensland

Phone: +61 7 5529 1718

Address: 163 Sidney Nolan Drive, Coombabah 4216 Gold Coast, QLD, Australia

Website: http://www.zoneleaderacupuncture.com.au

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Health/beauty
• Acupuncturist

23.01.2022 WHO advice for public: * Coping with stress during 2019-nCoV outbreak * Helping children cope with stress during the 2019-nCoV outbreak

22.01.2022 "The Tao of nurturing life requires that one keep oneself as fluid as possible. One should not stay still for too long, nor should one exhaust oneself by trying to perform impossible tasks. One should learn how to exercise from nature, by observing the fact that flowing water never stagnates and a busy door with active hinges never rusts or rots. Why? Because they exercise themselves perpetually and are almost always moving." ~ Sun Simiao, the King of Chinese Medicine, 7th century

21.01.2022 5 unconventional ideas from Chinese medicine on healing and wellness. It works!

21.01.2022 Healthy eating according to traditional Chinese Medicine

17.01.2022 Did you know that there are different types of acupuncture? We practice traditional acupuncture, which is a branch of traditional Chinese medicine (TCM), an integrated health care system that has an uninterrupted history of development in China and other parts of East Asia dating back thousands of years. What makes this system so uniquely suited to your modern life is that physical, emotional and mental dimensions of health are seen as interdependent and reflect the connectio...n between the different aspects of people’s lives. Each patient is unique, thereby traditional acupuncture offers an individualized, natural and drug-free alternative approach to clear energy blockages, re-establish the free flow of qi to restore balance, and activate the body's natural healing response. It focuses as much on optimising your health as it does on treating illness. See more

17.01.2022 There is currently no cure for dementia and we can’t control the risk factors like increased age and our genes, the good news is that 40% of Dementia cases worldwide could be prevented or delayed by targeting 12 modifiable risk factors over our lifetime, according to the 2020 report of the Lancent (https://www.thelancet.com/infographics/dementia-risk).

16.01.2022 What does it really mean to live in harmony with nature in modern society? The following video shows you some vivid how-to examples and self-care principles according to traditional Chinese medicine. We provide individualized lifestyle and dietary advice in addition to your treatment to help you recover holistically. #seasons #chinesemedicine #acupuncture #traditionalchinesemedicine #acupunctureworks #modernlife

16.01.2022 "The Chinese ideogram for human being ("") pictures a figure rooted like a tree in the Earth with hands outstretched like branches toward the heavens, receiving power from above and below. Sustained by the power of Earth and transformed by the power of Heaven, humanity cannot be separated from Nature--we are nature, manifest as people." ~ the above quote from "Between Heaven and Earth" by H. Beinfield and E. Korngold may help us understand the unity and correspondence between man and nature, one of the core philosophical views of traditional Chinese medicine, a profound pathway to live a life we were born to live. #manandnature #naturalliving #chinesemedicine #acupuncture #healthpreservation

15.01.2022 Many of us have been testing our skills in the kitchen or trying new ways to be active while staying at home. With restrictions easing, keep those good habits a...nd make your physical and mental health a priority. Visit https://headtohealth.gov.au/covid-19-support/covid-19 for tips and support. See more

14.01.2022 Back pain is the top reported reason people seek acupuncture treatment. The pain is very disabling, causing significant problems in people’s daily lives. Spine houses a large part of the nervous system, which is involved in every bodily function and directly affects our daily experience. The nervous system cannot function without a healthy and strong spine, here are some top tips for spine health.

13.01.2022 Be proactive, not reactive. Acupuncture+ your fitness routine=better health, more balance and less stress in life.

11.01.2022 Mother Earth’s ability to heal ~ the powerful sound of nature, a gentle remedy for stress, insomnia and poor concentration.

10.01.2022 Self-care is about identifying what you are trying to escape from in the first place and dealing with it lovingly and fearlessly. It is learning how to stop trying to fix yourself and start to take care of yourself making positive choices for your long-term wellness.

07.01.2022 We are AACMA members and WE ARE OPEN for business.

05.01.2022 Do you wake up exhausted and feel like you can’t face the day? Do you feel you cannot keep on top of everything and the cracks are starting to show? Did you use to be full of energy, but now that seems like a lifetime ago? These are the warning signs of burnout. Burnout is formally described by WHO as a syndrome that results from chronic, poorly managed workplace stress leading to energy exhaustion, feelings of negativism related to one's job and reduced productivity. If em...otions and desires are constantly suppressed, a feeling of terrible pressure will continuously build up inside you, which slows energy flow and you feel blocked and stuck. This is the most common stress pattern seen in our daily practice. Internalized stress keeps the mind agitated, affects the balance in the nervous system, interferes with the immune system functioning, and further produces many stress-related conditions. This is why we consider each person’s experience of burnout individually covering the aspects of emotions and moods, energy levels, digestion, sleep, attitude and more. Treatments not only target signs and symptoms, but always address the root causes and patterns for your holistic recovery. In addition to your treatment we may discuss some lifestyle and dietary changes to enhance the body and mind wellness. Talk to us about the struggles you are going through we may help you overcome the challenges. When supported with acupuncture to unblock the stagnant energy, build up energy levels and release unexpressed emotional blockages you can relax and create space and clarity for solutions to rise to your consciousness. There are many situations you can change and those that you cannot you can approach differently, in a more positive and productive way. #Burnout #Acupuncture #Chinesemedicine #stress

05.01.2022 How emotions affect our organs and create havoc on our physical health, Chinese medicine style! #TCMRocks

04.01.2022 A tree is a universal symbol of growth and strength. "Keep a green tree in your heart and perhaps a singing bird will come". This beautiful proverb reminds us to do what we can to keep the light of hope and faith alive within, even in dark times. Stay safe, healthy and optimistic. ~ on National Tree Day 2020

03.01.2022 Winter, in traditional Chinese medicine, is associated with the Kidneys which holds our body’s most basic and fundamental energy. And the body part associated with the kidneys are the bones. Here are some Chinese Medicine health tips to help you support kidney energy and bone health throughout the winter months.

03.01.2022 According to Chinese Medicine philosophy, winter is the perfect time to recharge and store up the body’s vital energy reserves for our health and wellness over the following seasons. Adjusting our lifestyle to align with the seasonal changes in nature around us is of primary importance for our winter health. Keeping warm, getting restful sleep, and eating warming, seasonal foods are all recommended. Chinese medicine treatment can complement and solidify these changes, helping boost energy reserves and maintain good health throughout the coldest season.

02.01.2022 In Chinese medicine we see a fundamental connection between our body and mind, humanity and nature, and individuals and society. The COVID19 pandemic also reminds us that health is not merely a medical issue of an individual, but our own responsibility regarding the way we live and how it influences ourselves, our mother nature and our society. When we live in accordance with this holistic principle and keep a harmonious relationship with the laws of nature we will have a greater tendency towards optimal health and wellbeing. ~ on Earth Day 2020

01.01.2022 Contrasting metaphors for health care-the mechanic and the gardener from the very different philosophies. It matters whether we see ourselves as gardens or machines, our health care practitioners as mechanics or gardeners.

01.01.2022 Chinese medicine living with the season~ embrace autumn

01.01.2022 WHO advice for public- Protect yourself and others from getting sick (Source-https://www.who.int//novel-coronavirus-2/advice-for-public)

01.01.2022 Music is a great healer. Moonlight for the Moon Festival night