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Zourkas Group Coaching



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22.01.2022 The video we did today is on AUTHENTICITY and being true to who you are. Your energy is so important - choose how you use it! It was great to check in with everyone and have a good weekend! Kate Zourkas Theodora Zourkas



18.01.2022 On #worldmentalhealthday2020 we think that our book is more relevant now than ever!! 2020 has really proved that we need resilience, including taking accountability for your situation, forming your support team, persevering through challenges and being true to who you are! Our book aims to give you practical steps and tools to help you better manage challenges and change. #worldmentalhealthday #mentalhealth #wellbeing #spiritualjourney #growthmindset #positiveenergy #bookstagram #booklover #authors #authorsofinstagram #writersofinstagram #writerscommunity #resilience #selflovejourney #ourstory #findingyourinnerresilience #innerstrength

16.01.2022 I think a lot of us have had to find our own inner resilience this year. How are you tracking? Remember in order to change and build resilience you need to take ownership, form your strive, persevere and be true to who you are!!! Keep going #resilience #change #2020 #authors #findingyourinnerresilience #authenticity #perserverance #beyourself #bookstagram #spiritualgrowth #innerstrength #courage #teamwork

15.01.2022 #keepgoing #youcandoit #perserverance #resilience #motivation #empower #inspo #quotes #findingyourinnerrrsilience



05.01.2022 The Facebook live session today is on PERSEVERANCE through change and challenges! In this video we share our learnings, tools and techniques that have personally helped us through challenges and change.

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