Fitness With Milly | Sport & recreation

Fitness With Milly

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25.01.2022 Aqua Zumba continues at Branxton Pool weekly on Wednesdays 9:30am. I am no longer taking bookings on the eventbrite website (those of you who've already booked for tomorrow your booking is secure) but you can book and pay each week for the following week/s at class. Cash and Square card payment available. There are still 8 places available for tomorrow's class, so if you haven't booked already, come along and try it out. Please arrive by 9:15am to sign in, wear sun-safe, comfortable swimwear for exercise, bring a bottle of water, hat sunglasses and sunscreen recommended. See you there!!!

25.01.2022 Sorry guys, after that big storm last night I’m not sure if/when I’ll be there today I cleared 4 smaller trees off our road but the next one was too big for me. I’ve gone home for the chainsaw but don’t know if they’ll be more. Will keep you posted, and if I can’t get there I’ll post a list of aqua exercises for you to do in my absence, and obviously anyone who’s paid for today will be in credit for next week.

24.01.2022 As per my latest email classes at Laguna and Wollombi this week are cancelled. Hope you’re all safe and well, I’ll keep you posted on next week’s classes asap. Xoxo

23.01.2022 Thank you to the wonderful Zumbettes who came along today and made our Christmas class and morning tea such fun! Thank you also for the beautiful liquid amber tree; it will make a lovely addition to my garden. It’s been a tumultuous year, so it’s been wonderful dancing our troubles away each week. Zumba classes continue until Friday 18th December. Xoxo

21.01.2022 If you're not wanting to venture into Cessnock for groceries, our wonderful local Providore is open tomorrow. Don't forget to mask up when you're inside xo.

19.01.2022 Don’t forget Monday is our Zumba Christmas class, with morning tea afterwards at GNTP, dress up if you wish!

18.01.2022 Getting a jump on this week’s lesson plans, as school holidays always tests my organisational skills. Our Tabata HIIT class will use resistance bands, I’ve got several spare if you don’t have one. Mondays classes continue at Wollombi hall, 7:45am Tabata HIIT, 9:00am Zumba Gold. Don’t forget there’s no class Friday 2nd or Monday 5th. Enjoy the weekend!

18.01.2022 I've uploaded Zumba Gold classes for 8am Tuesday and Friday, these are accessible for 5 hours from the start time, through my website https://jarmilaablett.zumba.com/ and you can access the classes without payment using the class code MillyZ. If you're not a regular participant at my classes and would like to pay the $5 for these there are bank details on the website, but I'm happy for you to use the class code and get some exercise during this transitional period. Have fun, make sure you have space to move and water handy. xoxo

16.01.2022 Still a few places available in Wednesday’s Aqua Zumba class 9:30am at Branxton pool, see you there! I might have to jump in and join you!!

16.01.2022 Aqua Zumba tomorrow 9:30am at Branxton pool, and there are still 9 places available. Some of you had booked and paid for last week so let me know if you’re not coming (Meg, Mary, Cathy, Julia, Kim M, Rosemary, Jacqui M, Annie, Kim A). Also our last class for the year will be Wednesday 16th and am looking at The Deck at Lovedale for our Christmas brunch after class. We can either do the $35pp group breakfast menu or pre order from the regular menu, please see screenshots attached. I’ll bring a booking sheet tomorrow. See you then!

13.01.2022 Zumba this week: Monday 9:00am at Laguna hall Wednesday Aqua Zumba 10:30 Branxton pool Friday 8:30am (please note the time change) Laguna hall See you there xoxo

13.01.2022 Aqua Zumba is on as usual this week on Wednesday at 9:30am. I wasn't sure last week if I could make this week's class so those of you who were at class last week and booked in, you're all good to go (Kelly, Mary, Julia, Cathy, Linda, Jenny, Kim, Judy you're all booked in). A few people have booked on the eventbrite page but there's still 8 places available. See you there!

11.01.2022 IMPORTANT UPDATE: Just checking all the Branxton crew saw the post about class unfortunately being cancelled today. (Pool is closed due to staffing issues.) I could do a class on Friday 11am if you're keen, but have only seen 2 people confirm they'd be available Friday so please comment yes or no on this post. Sorry for any inconvenience.

11.01.2022 Zumba is on as usual this week Mon & Fri 9:00am at Laguna Hall. It's supposed to be very hot tomorrow so I have a slower paced class planned with several balance routines and some flashbacks to test your memory (and mine LOL!). See you there!

10.01.2022 Sorry folks, just found out that due to staffing issues Branxton pool is closed tomorrow 9th December so we cannot do Aqua Zumba. If you’re interested we could do 11am Friday for this week, please let me know if you’re keen!

08.01.2022 Fitness With Milly peeps please check your emails for info on new restrictions and classes over the next two weeks. Thanks xoxo

08.01.2022 I’ve been sleeping so much better since increasing my magnesium intake, and there’s lots of yummy foods rich in magnesium: https://www.healthline.com/nutri/10-foods-high-in-magnesium

07.01.2022 Sorry we missed Aqua Zumba this week at Branxton, but let’s make up for it on Wednesday with an hour long class followed by celebratory brunch at The Deck in Lovedale! We can either do the $35pp group breakfast menu or pre order from the regular menu, see pics attached. Please let me know if you’re coming, either to class or brunch or both; I’ve booked a table and need to confirm numbers on Monday. Xoxo

05.01.2022 Laguna Public School is having one of only 2 fundraisers this year due to a tough 2020 The posters below will be available as an A3 for $10 each. Also available, and sure to be a hot ticket, will be Tea Towels!! They are printed on quality white linen with each child’s artwork per their class, and would make a perfect Xmas gift or addition to your own kitchen They will be $25 each. A5 cards in a pack of 4 will only set you back $12!! So c’mon everyone, dig deep and think o...f your loved ones for Xmas or unique gifts throughout the year. LPS needs you!! Orders can be left with the wonderful Jody at the office Phone 49988251 See more

04.01.2022 CUT the strings before throwing out. Reaching as many people as possible: please pass on....

01.01.2022 Help me raise money for breast cancer research!