Zumba with Kris in Palmerston, Northern Territory | Sports & fitness instruction

Zumba with Kris

Locality: Palmerston, Northern Territory

Address: 32 Baldwin Drv 0832 Palmerston, NT, Australia

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• Sport & recreation
• Sports & fitness instruction

25.01.2022 Get yourself to the studio tonight. Kids Power Hour: 4:00 Strong by Zumba: 5:30 Konga: 6:15... No classes on Saturday or Monday due to long weekend Edit: votes are in, there is Zumba on Saturday at 9:00am

25.01.2022 No Zumba Step on Thursday, I will still be in Brisbane

25.01.2022 Time to wind down for Christmas Your last Zumba Step classes for 2018 are Tues 11 Dec @ 6:45 and Thrs 13 Dec @ 5:15 I will run Zumba on Sat 15 Dec @ 9:00 and Mon 17 Dec @ 5:30 if I get at least 4 committed participants. Book in glofox or let me know 24 hrs before class... Sat: Jane, Mel Mon: Marge, Ela, Taneka, Mel See more

24.01.2022 Come dance with me tonight Zumba at 6:00 Zumba Step at 6:30 at the Studio in Woodroffe shopsCome dance with me tonight Zumba at 6:00 Zumba Step at 6:30 at the Studio in Woodroffe shops

24.01.2022 Another Retro Party Class This time we are delving into the movies

24.01.2022 Trying to cool off after Zumba

23.01.2022 Shake off the work week and get up and dance on Saturday morning - Zumba 9:00am Woodroffe shopsShake off the work week and get up and dance on Saturday morning - Zumba 9:00am Woodroffe shops

22.01.2022 Come down and see me at Sportspower Palmerston for your 20% off clothing voucher!!!! I’m here as part of the Feb Fit event until 6pm. Pssst ... also listen out for me on Hot100 Darwin at 4:45pm!!!

21.01.2022 Friday night dance party

20.01.2022 I am beyond ready to shake off the Monday blues. How about you? Time for Zumba Step and a lot of laughsI am beyond ready to shake off the Monday blues. How about you? Time for Zumba Step and a lot of laughs

20.01.2022 KIDS CLASSES ARE CHANGING! We’re combining everything in to one fun filled, energetic kids class! Classes will start in week 2 so stay tuned!

20.01.2022 IT’S SATURDAY!! time to wake up and get STRONG 8:15 at the studio Woodroffe shops

20.01.2022 Thank you Michelle for cleaning the air-con filters. It has made a huge difference to the temperature in the studio

20.01.2022 Man, the smell of roasting hassle back potatoes with garlic butter is making me hungry. And its time to go to zumbaMan, the smell of roasting hassle back potatoes with garlic butter is making me hungry. And its time to go to zumba

20.01.2022 Zumba is the best way to start the week. As usual, loved Monday night dancing with the girls. As a bonus the family had left me some dinner to have when I got homeZumba is the best way to start the week. As usual, loved Monday night dancing with the girls. As a bonus the family had left me some dinner to have when I got home

19.01.2022 So I called by the shops after Strong by Zumba to get a salad for dinner. Got home and found I need not have bothered - there were Magnum ice creams in the freezer

19.01.2022 Time to warm up with a bit of Zumba Step at 5:30 It’s been a while, lets see who remembers the routines (I’m hoping its me) PS no class on Monday 1st July - I will be in Katherine

19.01.2022 Thanks for stepping with me ladies. Simply the best way to get over MondayitisThanks for stepping with me ladies. Simply the best way to get over Mondayitis

19.01.2022 Time to get Stepping

18.01.2022 No Zumba Step tonight I am off to watch The Beat with my daughterNo Zumba Step tonight I am off to watch The Beat with my daughter

18.01.2022 Book your spot in our first ever monthly retro party class -70’s theme Filled with songs from years gone by and a mix of different dance fitness

17.01.2022 What a great way to end a Monday!

16.01.2022 It’s school holidays, but we are still stepping on Monday’s. Zumba Step @ 5:30It’s school holidays, but we are still stepping on Monday’s. Zumba Step @ 5:30

16.01.2022 With only 1 week to go to complete your Build Up Bingo cards we’re introducing a ‘Wildcard’ option which can be used against any of the spots on your card that ...you haven’t managed to fill.... but it’s a big one .... will you be brave enough to use it? Here it is... Drum roll please Get up on stage with an instructor and lead a full song with them! You can then choose to have any one of your circles marked off to fill your card or get you 3 in a row. This can only be used once.

14.01.2022 Shake off the public holidays and join me for Strong by Zumba at 8:15 tomorrow morning

13.01.2022 Latest custom to the beat shirt. Bring your own shirt to get printed. $15 for glitter words, $10 for non-glitter

13.01.2022 Get your booty shaking on. Dance with me tonight at 6:00 for ZumbaGet your booty shaking on. Dance with me tonight at 6:00 for Zumba

13.01.2022 Are you looking for something to get your body moving and your heart pumping? Have you tried Konga? We have a 4 week trail happening at the studio in Woodroffe. i just gave it a go- what a work out... Thursdays 6:15 - get your body there and give it a go

13.01.2022 Thanks for dancing with me ladies. You sure make me work hard. If you’ve got stats from a tracker, feel free to share. Zumba Step 5:30 Monday’s to get your heart pumping and brighten up the start of your week

13.01.2022 Stay tuned for more on offer at To The Beat

13.01.2022 Thanks for stepping with me lovely ladies. It’s such a great way to start the week, laughing and moving with you allThanks for stepping with me lovely ladies. It’s such a great way to start the week, laughing and moving with you all

12.01.2022 Great Strong30 ladies, lets do it again Saturday morning at 8:15

12.01.2022 Back to work today after 3 weeks off. Zumba Step at 5:00 this afternoon will help make it betterBack to work today after 3 weeks off. Zumba Step at 5:00 this afternoon will help make it better

11.01.2022 Get your week off to a good start Monday Zumba Step 5:30 @ Woodroffe shops See you thereGet your week off to a good start Monday Zumba Step 5:30 @ Woodroffe shops See you there

11.01.2022 What a work out this morning ladies. We all made the hour and are ready to take on the weekend. See you all during the weekWhat a work out this morning ladies. We all made the hour and are ready to take on the weekend. See you all during the week

10.01.2022 It’s only a regular sized weekend So get it off to a good start! STRONG 8:15am Zumba 9am VeraFlow 10am... www.tothebeat.com.au/timetable

10.01.2022 Keen to try out Vera Flow in block 2? The fab team at To The Beat Dance Fitness have sent in this link to make it super easy for you to book in to their classes! Any questions, send them a DM https://tinyurl.com/y6qtjule

09.01.2022 Who is ready to start 2019? New timetable starts Monday 7 January.... stay tunedWho is ready to start 2019? New timetable starts Monday 7 January.... stay tuned

09.01.2022 Get moving To The Beat with our new timetable. Classes in purple start Monday 7 January, classes in orange are coming soon. $12 per class, or purchase a multi-pass or membership in the Glofox app

08.01.2022 Tomorrow is your last chance for Zumba Step on Thursdays (it will only be on Mondays)

08.01.2022 Get ready to work out, Strong by Zumba at 5:30 today

07.01.2022 We are a little crazy at To The Beat!!! For the month of Feb, you and a friend can sign up for unlimited classes for only $13 a week. Follow the link for more info

07.01.2022 You can check what's on at the studio at anytime at https://www.tothebeat.com.au/timetable or download the Glofox app, register with To The Beat and you'll always have the latest class updates at your fingertips

07.01.2022 New timetable is out for 2019. See you soon on the dancefloor

07.01.2022 We are coming home on Sunday, which means these classes all start again from Mon 22 October: Monday 5:30pm Zumba Tuesday 6:45pm Zumba Step Thursday 5:15pm Zumba Step

06.01.2022 Kick off Monday with Zumba Step at 5:30

06.01.2022 Thank you Groove Vitality for ending my Monday night with such grooviness!! Do yourself a favour and try it out. Monday 6:30 at the studio in Woodroffe

05.01.2022 Had a lovely afternoon hanging out with my Beat buddies designing custom T-shirts. Then I printed up a bunch of singlets that will be for sale at the studio for $15 each.

05.01.2022 Don’t forget Zumba on Saturday 9am at the studio. Your chance to laugh at me trying to do an hour of Zumba. My body is only use to 45 minDon’t forget Zumba on Saturday 9am at the studio. Your chance to laugh at me trying to do an hour of Zumba. My body is only use to 45 min

05.01.2022 Put on your dancing shoes Zumba Step at 5:30 tonight

04.01.2022 Tuesday night Zumba was pumping. Great group of gals getting our groove on. And of course I love it more as I took over the stage for 3 new songs from a fantastic Zumba weekend. Thanks Cherry for a great classTuesday night Zumba was pumping. Great group of gals getting our groove on. And of course I love it more as I took over the stage for 3 new songs from a fantastic Zumba weekend. Thanks Cherry for a great class

03.01.2022 Retro party class on Friday 8 Feb!!! Yeah, baby

03.01.2022 Take 1 dodgy costume dress from Mardi Gras theme class, some purple leggings, and some swirly brown fabric. Add a bit of snip-snip and sew-sew = one 70s costume ready for Friday night retro class

03.01.2022 Missing my Zumba Looking forward to getting back to it in Thursday 19 with Zumba Step

03.01.2022 Reminder to plan your Zumba fix this week. No class Saturday 26 or Monday 28 due to long weekendReminder to plan your Zumba fix this week. No class Saturday 26 or Monday 28 due to long weekend

03.01.2022 Back from Brisbane and ready to Zumba 5:30 tonightBack from Brisbane and ready to Zumba 5:30 tonight

02.01.2022 After leading an hour of Zumba then practicing 30 minutes of Strong, what do you do? Go home and make BLT sandwichesAfter leading an hour of Zumba then practicing 30 minutes of Strong, what do you do? Go home and make BLT sandwiches

02.01.2022 Strong by Zumba starting tonight

01.01.2022 Got kids who want to dance? Try Groove on Wednesday 4pm after school goes back