Aqualink | Sport & recreation

Aqualink

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• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Recreation centre
• Public swimming pool

25.01.2022 Instructor Libby will take you through your paces today with this running and strength workout.

25.01.2022 We are thrilled to be able to offer more availability within sessions, following further easing of restrictions today. We have more spots in gym, pool and group fitness sessions. You can also now book multiple sessions a day. Enjoy longer swims or do a gym session followed by a swim. Book a session today. https://www.aqualink.com.au/membership/members-area

24.01.2022 Swimming lessons are back! Contact our swim schools to enrol your kids. Surrey Park Swimming at Aqualink Box Hill - 8899 6323 https://surreypark.org.au/ Just Swimming at Aqualink Nunawading - 9878 7055 https://www.justswimming.com.au

23.01.2022 Aqualink @home kicks off this week with Michelle taking us through a beaut workout known as the Increasing Pyramid.

23.01.2022 Aqualink @home's workout this week sees Kelsey deliver a session that recognises how important a strong core is for all daily movements - with options for all abilities.

23.01.2022 Great news! Creche reopens on Mon 18 Jan . Childcare sessions are available to Aqualink members and casual users. View opening hours and booking details https://bit.ly/2LeOMtl

21.01.2022 Get in quick! We have swimming spots available today! Aqualink Members: book online Casual/Multi-Visit-Pass Bookings: please call 9843 2900

21.01.2022 New Year, new class to try! Come and enjoy Virtual RPM at Aqualink Box Hill. You'll have a blast! View timetable https://bit.ly/3qLcjBY

20.01.2022 Fantastic news! With further easing of pandemic restrictions, indoor and outdoor group fitness classes and gym access will be available from Monday 9 November. Your favourite trainers can’t wait to help get you moving again with HIIT, Zumba, Lite Pace, BodyAttack, Pilates, Yoga and more.... All sessions can be booked online. Entry is at standard casual rates for the public and members who choose not to reactivate their memberships. Multi-passes may also be used. Please visit the link below for further information on conditions and booking sessions.

20.01.2022 Great news! Under the further easing of pandemic restrictions, our indoor pool facilities at Box Hill and Nunawading will be reopening on Monday 9 November. All outdoor and indoor sessions can be booked online. Entry is at standard casual rates for the public and members who choose not to reactivate their memberships. Multi-passes may also be used. ... Spa, sauna and steam will remain closed until further notice. Please visit the link below for further information on conditions and booking sessions.

19.01.2022 A birth certificate may say you’re in the 'old enough to know better' category, however that doesn’t mean that you have to stop doing what you love and exercising. Maintaining regular exercise has so many benefits, especially for older adults. https://www.aqualink.com.au/fitness-for-older-adults

19.01.2022 BOXING FITNESS CLASSES ARE BACK AT AQUALINK BOX HILL!! Beginning Monday 11 January, join a Boxing Fitness class in the Fitness studio with qualified and experience Boxing coaches. To comply with COVID Safe requirement, you must bring your own boxing gloves and wraps/inners to every class. Retail stock is available at reception to purchase - 20% discount for members. View the timetable of all classes: https://www.aqualink.com.au/gym-fi/group-fitness-timetables

18.01.2022 Tomorrow we resume normal opening hours . Both centres will be open Mon-Fri 6am to 10pm and weekends and public holidays 8am to 8pm.

18.01.2022 Not all fats are equal, there are good fats that we need to live a healthy life. Here's how to avoid confusion when shopping, cooking and eating. https://www.aqualink.com.au/nutrition-goodfats-badfats

18.01.2022 Coming into Summer there are plenty of fresh fruit options. Try our recipe with grilled peaches and coconut yoghurt.

17.01.2022 BOX HILL OUTDOOR POOL UPDATE We wish to advise ALL sessions until midday Saturday are fully booked. As you can imagine, demand has been extremely high - we apologise for any disappointment. Updates will be posted on the next allocation of bookings. We suggest bookmarking this web page .

17.01.2022 We’re excited to advise the Aqualink Box Hill Stadium can now permit contact and non-contact activities for all age groups, indoors and outdoors. Numbers are capped, so bookings are essential! For more information please visit our website. https://www.aqualink.com.au/reope/boxhill-stadium-reopening

17.01.2022 Happiness is being back at Aqualink! Have you booked your first session back yet? You can now book online. https://bit.ly/3nm2s2S

14.01.2022 Complete a short survey about Aqualink Nunawading and be in the running to win a 12-month Aqualink membership. Since opening its doors in 1960, this much-loved family-friendly facility has been a popular swimming spot and meeting place for Whitehorse locals but it’s had some wear and tear and we’re checking in with you to help us plan for a future facility that can service the needs and expectations of our community. The survey closes this Sunday 17 Jan 2021. More https://bit.ly/3kRhPQh

14.01.2022 Wonderful news! With further easing of pandemic restrictions, Aqualink Box Hill and Aqualink Nunawading will be open from Monday 9 November for indoor pools, gym and group fitness. All sessions can be booked online. Entry is at standard casual rates for the public and members who choose not to reactivate their memberships. Multi-passes may also be used. ... Please visit the link below for further information on conditions and booking sessions.

14.01.2022 Sleep isn't just something that happens when your head hits the pillow. Making some changes how you spend your day can help you sleep like a baby. https://www.aqualink.com.au/wellbeing-prime-for-sleep

13.01.2022 Aqualink Box Hill OUTDOOR POOL UPDATE We’re pleased to announce that there is a revised schedule with more outdoor swim sessions now available throughout the week at Aqualink Box Hill, starting from Thursday 8 October. Members are encouraged to book through the online member portal: https://bit.ly/2GxnHyT... The revised schedule is on our outdoor pool web page: https://bit.ly/30FWQaL

13.01.2022 Ever wondered about that person who's sprinting and then resting a lot, but they look fantastic? High Intensity Interval Training (HIIT) is all the rage in the fitness industry, and for good reason it gets results, fast! Here's how to get your HIIT and the many benefits https://www.aqualink.com.au/fitness-HIIT

13.01.2022 Wonderful news! Bookings no longer required for gym and pool use. Due to further easing of restrictions, as of today, Tuesday 1 December, you no longer need to book to use the gym and pools. You will still need to book for group fitness classes either online or in person at the Centre. Our services and facilities are getting back to normal, while maintaining the highest commitment to the health and safety of our patrons and staff. ... We look forward to welcoming you back!

12.01.2022 We have just launched a new cycling class at Aqualink Box Hill Les Mills virtual RPM. Feel a new level of energy as you walk into a room. With great music pumping your virtual instructor will guide you through a journey on a big screen. Check out the timetable ... https://bit.ly/37woQjF See more

10.01.2022 Mandy's workout today is all about the number 7. Give it a go and tell us how you fared!

10.01.2022 Group fitness classes are back in business - here's a link to the new timetable! https://www.aqualink.com.au//Reopen%20GF%20timetable%209.1 Bookings at https://www.aqualink.com.au/fitness-and-gym-bookings

10.01.2022 Come along to Tina’s final Sh’bam class . Get ready to shake, shimmy and say good-bye. Next Tuesday 22 Dec 7.35pm at Aqualink Nunawading. Book now https://bit.ly/3qyek4j

09.01.2022 This week's healthy and delicious Aqualink Eats recipe is flathead fillets with pea and spinach puree. Check out https://www.aqualink.com.au/nutrition-flathead-fillets for the full recipe and written instructions.

09.01.2022 This week's healthy and delicious Aqualink Eats recipe is San Choy Bau. Check out https://www.aqualink.com.au/recipe-san-choy-bau for the full recipe and written instructions.

08.01.2022 CALLING ALL SWIMMERS, GYM JUNKIES AND ASPIRATIONAL EXERCISERS Have you visited Aqualink Nunawading lately? Are you a member? We want to know what you thought of the facilities. Never been? Tell us why not and what might encourage you to visit. Complete a short 10-minute survey to share your feedback and as a thank you can go into the draw to win a 12-month Aqualink membership. ... The survey closes 24 December 2020. More at https://bit.ly/3e4A1mA.

08.01.2022 Great news! While we must all carry face masks, it’s now not mandatory to wear them at Aqualink where you can maintain 1.5m distance from others . Some of our staff will continue to wear masks where they cannot maintain 1.5m distance from others. You are welcome to wear a mask if you want to.

08.01.2022 Whilst many of us are avoiding the pollution encountered by travelling to work, low air quality in your home can also have a big effect on your health, and mood. Factors include pollution from the outside, poor building materials and emissions from heating and appliances. The effects of poor air can lead to asthma, fatigue and lung disease. Here's a few suggestions to improve your air quality https://www.aqualink.com.au/wellbeing-indoor-air-quality

08.01.2022 Attention members and guests Unfortunately we are experiencing an increase in abuse and poor treatment of staff at Aqualink. This is happening both in centre and over the phone. We understand that COVID is affecting everyone and we are living in a stressful time at the moment. However, it is our priority to ensure that our facilities are safe and enjoyable for all of our visitors and staff. We acknowledge that rules continue to change to accommodate COVID safety measures a...nd we ask you to help by being flexible. Face masks must be worn in any of the indoor facilities of the centres including the reception area. Face masks are also to be worn during gym exercise or group fitness except when out of breath and puffing. We ask that everyone follows the direction of staff when in our facilities and that staff and fellow patrons are treated with respect. Please help us to make every visit a safe and enjoyable one! See more

07.01.2022 Build strength and fitness in a COVID safe way. Book a session with one of our experienced personal trainers to help get started. https://www.aqualink.com.au/gym-fitness/personal-training

06.01.2022 Let's all stay safe. Please check out the new exposure sites

05.01.2022 You’ve got to be in it to win it! How does a FREE 12-month Aqualink membership grab you? We are offering exactly that! To be in the running all you need to do is complete a short 10-minute online survey about your fitness habits, Aqualink Nunawading amenities and services and any other feedback you might want to share about the leisure centre. If surveys aren’t your thing, you can register for online forums happening on Wednesday 25 November 7-8.15pm or Thursday 26 November... 7-8.15pm Your insights help us plan a centre that is equipped to serve the community well - now and into the future. The survey closes 24 December 2020. More at https://bit.ly/35N0XUa.

05.01.2022 Today we kick off Aqualink @home with fitness instructor Kelsey who'll take you through her abs and core blitz. https://www.aqualink.com.au/fitness-ab-core-blitz

04.01.2022 HAVE YOUR SAY: Aqualink Nunawading Do you identify as a couch potato or are you more of a fitness fanatic? Either way, we think your views can help us plan for a centre that is equipped to serve the community well - now and into the future. The 10-minute online survey will ask about you, your fitness habits, what amenities you are looking for and any insights you might like to share.... If you’d rather chat to us, you can register for one of two online forums taking place Wednesday 25 November 7-8.15pm or Thursday 26 November 7-8.15pm If you’re keen to use your active wear for more than house attire, everyone who participates in the survey can go into the draw to win a 12-month Aqualink membership. The survey closes 24 December 2020. More at https://bit.ly/2HJcHiG.

04.01.2022 New group fitness timetable starts today with lots of new classes and new times! View timetable https://bit.ly/37kKTek

03.01.2022 Kick off the new year with a Personal Training Starter Pack Only $99 for 3 x 30 minute sessions. More information https://bit.ly/37EU21N

03.01.2022 Losing those Covid kilos may be tough, but there is one thing in particular that may help. All the calorie counting, diet recipes, and portion control will be of no use if your diet isn’t high in FIBRE. Journal of Nutrition research suggests eating more fibre is a way to prevent weight gain or even encourage weight loss. Here's how https://www.aqualink.com.au/nutrition-high-fiber-never-go-h

03.01.2022 Come and try a NEW release Les Mills group fitness class. Finish the year on a high with new music and new moves . Check out our timetable https://bit.ly/36OAhUU

01.01.2022 AQUALINK BOX HILL CAFE REOPENS TOMORROW! Come down and enjoy a coffee, new menu and great service.

01.01.2022 We’re excited to report the Aqualink Box Hill Stadium will be re-opening on Monday 9 November. With Government pandemic regulations in place allowing non-contact indoor sport and recreation for those aged 18 or younger, some of our sports will return with a modified program until further easing of restrictions occurs. For more information please visit our website.

01.01.2022 SURVEY NOW EXTENDED. Complete a short survey about Aqualink Nunawading and be in the running to win a 12-month Aqualink membership. Since opening its doors in 1960, this much-loved family-friendly facility has been a popular swimming spot and meeting place for Whitehorse locals but it’s had some wear and tear and we’re checking in with you to help us plan for a future facility that can service the needs and expectations of our community. The survey closes 17 Jan 2021. More https://bit.ly/3kRhPQh