Believe in Health and Fitness in Moranbah, Queensland | Health & wellness website

Believe in Health and Fitness

Locality: Moranbah, Queensland

Phone: +61 437 294 171

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• Shopping & retail
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• Fitness trainer
• Health & wellness website

25.01.2022 What do you get as part of the Believe app? You get: 10 weeks of goal, exercise and nutrition tracking ... Your own personal journey with meal and training plan to follow Customised meal plan or recipe library to suit your goals Gym and home training plan with instructions and videos tailored to your goals Heaps of articles and podcasts on health and fitness for you to use Our app comes free with our Full Challenge or online memberships or access the app only for 10 weeks for only $20 :)

24.01.2022 Another big congratulations to our Challenge 23 winner, Michelle Scott. 11.1% body fat down, 1.1% muscle gain, fitter, healthy and feeling great! We are proud of you Michelle!

24.01.2022 Christmas Classes! Come and join us for unlimited classes as part of our Xmas Blitz for only $75! Beginning December 14 :) Message us now to get on board!

24.01.2022 A new drop of our activewear line on the way

24.01.2022 Our 5:30am ladies getting their workout done and dusted for the day with a quick 30 min session Well done ladies

22.01.2022 Burpees Hooray!!!

22.01.2022 Hi Believers! We have a team putting one foot forward for mental health in October! We would love any sponsorship, however big or small, towards this cause! Click on the link below Thanks in advance for your support ... https://www.onefootforward.org.au/fundraisers/believe

21.01.2022 Make 2021 your #freshstart with our flowy muscle top! Sizes S-2XL Shop here https://believeinhealthandfitness.com//fresh-start-flowy-s

20.01.2022 Hi Everyone! If your daughter is participating in our upcoming Glow Up program on the 11th December, please ensure that your invoice is paid and you are on the below Facebook group. We have just put out a letter to parents on the page and need all this info back asap. ... The group will be closed tonight so we can ensure that we have have adequate resources for the girls attending. If you have an outstanding invoice, please ensure this is taken care of today if you wish your child to attend. https://www.facebook.com/groups/373658383691425/?ref=share

20.01.2022 Well done this morning ladies

20.01.2022 A reminder if you plan to join us for our 3 week Christmas Blitz or our #FreshStart2021 Challenge to get in touch asap, as places are filling up quickly

19.01.2022 Get active from your own fitness facility or ours and win $500! Join us for 10 weeks of tracking your activity and challenges to compete for $500 and get fit and healthy at the same time. You don't have to come to our classes - you can do this from your own, gum, bootcamp, PT or even home! You can be male or female and must be over 10 years of age. ... Only $50 entry fee! DM us now to get involved.

16.01.2022 We love seeing this from our PT clients...doing their homework while on holidays! Well done Em we are proud of you!

16.01.2022 Two weeks to go... Join us via www.believeinhealthandfitness.com

16.01.2022 Hi guys! With the opening of our new studio in December, I will also be opening up some one on one and small group training sessions :) If you would like to book me for a training session please PM here on the page. Sessions can be held indoors in the airconditioning or outdoors according to your preference :) ... For the month of December book in and bring a friend along for free :) Train together and pay the price of a single person between you!

14.01.2022 Some old favourites and some new designs on their way!

13.01.2022 As 2020 draws to a close we are looking forward to a fresh start with 2021 here at Believe! Here comes our #freshstart2021 Challenge! Come and work with us for 10 weeks, with training sessions, nutrition support, lifestyle support, social connection and so much more to kick off your 2021 on the right foot! Yearly passes, term passes, session passes, online passes and casual classes available. ... Shoot through a message if you would like info on pricing and timetables! Registrations are now open :)

12.01.2022 Our Glow Up girls today showing us what the words 'Like a Girl' really means! These girls held this wall sit for 5 minutes! #likeagirl #stronglikeagirl #determined #fit #smartlikeagirl

11.01.2022 All stocked up again! www.believeinhealthandfitness.com

11.01.2022 Join me in our Wellness Studio for 4 weeks and be held accountable to your goals! If you have trouble 'sticking' with it and need someone on your case...I'm your gal With our in studio Starter Package you get:... 2 x InBody Scans to establish where you are at and to develop a plan A nutritional consult 4 x 30 min in studio PTs to keep you moving and motivated Workouts to do in you own time Regular Check ins to hold you accountable Me - regularly on your case to make sure you are doing what you need to as well as all the health, wellness and fitness info that I have learned on my health and fitness journey. If you would like to join me message the page now to get set up Hayley xx

11.01.2022 Tammy looking the goods in her Just Watch Me Top and Believe 7/8 tights in Tropical

11.01.2022 The ladies smashing out Cherie's Metapro this morning! Well done everyone

11.01.2022 Only 1.5 weeks until our #BBalanced Challenge kicks off and whether you want face to face or online classes and support we have you covered :) Get your registration in now! This Challenge is available BOTH FACE TO FACE AND ONLINE!... We launch Monday the 5th October! Our 10 Week #BBalanced Challenge is designed to help you: Feel holistically healthy Regain energy Transform your body BE the best possible you! This challenge is all about Balance in terms of: Balancing good nutrition with your training Balancing the type of training that you do Balancing stress with moments of relaxation And so much more. YOU GET: UNLIMITED classes face to face and inline classes with recording to do later UNLIMITED access to the premium version of the Believe App Guidance from life coach Fiona Branch Customised dietitian approved meal plans Access to our exclusive members community Support YOU need to achieve your goals WEEKLY challenges Optional access to our sister challenge #theBActiveChallenge and a chance to win and additional $500 AMAZING PRIZES up for grabs including $1000 for first place And so much more :) Want to join us? Head over to www.believeinhealthandfitness.com or send us a message

11.01.2022 To say I am proud, just doesn't seem to cut it! This lady set herself some goals this challenge! One was to show up for the 10 weeks One was to do a burpee One was a sit up ... One was to run around our oval And one was a push up Job done! Can't wait to see where to from here Letitia. Out of all of those goals though, that beaming smile on your face is the biggest reward

09.01.2022 The beautiful teale sports tank is available online now! All sizes are available :) https://believeinhealthandfitness.com//believe-wellness-sp

08.01.2022 Eloise ready for her workout in our Love B crop and tights in black! Crops $40 Tights $60... www.believeinhealthandfitness.com

08.01.2022 How spunky are the Carpenter boys in their Believe shirts

08.01.2022 Did you know we now stock Koja Peanut butter bars on our website? Packed with goodness and minimal sugar...its a great little treat! Available as single bars, packs of 3, 6 and 12

08.01.2022 Last chance to register and pay for our first round of Glow Up for Girls program tomorrow :) Our list will be closed tomorrow at 4pm as we need to decide on group sizes. See details below... Our first round of Glow Up for Girls will be run over 6 x 1 hour sessions on:... December 11th December 14th, 15th, 16th,17th, 18th The times at this stage will be 11am-12pm and venue will be our new Studio on Griffin St (behind TigerLilly Hair Lounge). Maximum class size is 12 girls. The program will focus specifically on girls who are preteen and teenagers and all things wellness including: Confidence and Self esteem, looking after your mind, looking after your body and having positive relationships! We will also be doing a little bit of fun exercise to get those endorphins flowing! On our last session on the 18th, we are lucky enough to have the team from Tigerlilly Hair Lounge allowing the girls to come in for a pamper session (see the flyer below). I will be putting out a letter and screening form next week to those people who have registered and paid Hayley

07.01.2022 The ladies killing it in their free holiday sessions! Thanks to Cherie and Nat

07.01.2022 If you are joining us for our #bbalanced challenge and have paid your deposit or full amount, this is the group you need to be on to keep up to date with all the action! https://www.facebook.com/groups/328002205024866/?ref=share

07.01.2022 Jump into Spring with bright colours like @raisingboyswithallergies! Believe racer back only $35 plus $6 standard postage :) www.believeinhealthandfitness.com #springclothing #brightcolors #pinksinglet #athleisurewear #activewear #believe #ibelieveinyou #racerbacktank #ladiesactivewear #fitspo

06.01.2022 One of my beautiful and wise friends shared this today...worth a share I thought

05.01.2022 Morning! Have a great day

05.01.2022 When you start unpacking the new arrivals and think "oh ill just try this on...and this one" and they somehow make it home with you

05.01.2022 Thanks to our amazing trainers our ladies who are members get free holiday sessions and their kids get to have a play while they do it :)

05.01.2022 Hi guys! Who would like to keep their primary aged kids active as the sporting season winds down? Believe will be bringing you Metacub in term 4, a version of Metafit specifically tailored for 5-12 year olds! The workouts are only 12-18mins long to keep your child's attention and not waste time. We will run a 6 week program for $30/child :) Let us know if you are interested!

04.01.2022 We will be at the Moranbah Twilight Markets tomorrow from 4pm to 7pm with lots of our activewear as well as information about all of our packages and classes :) Looking forward to seeing everyone there!

03.01.2022 Are you getting Active with us October 5th? Join us for 10 weeks of tracking your activity to compete for $500 and get fit and healthy at the same time. You don't have to come to our classes and your activity just has to be from the list of approved activities below! You can be male or female and must be over 10 years of age. ... Only $50 entry fee! DM us now to get involved.

03.01.2022 Just over a week until we begin our #BBalanced Challenge and we are incredibly thankful to have Fiona Branch working with us this time! Still a few days to get your registration in :)

03.01.2022 Loving our new very own Believe brand compression tights! These tights are the next level up from our basics range. They feature: GRADIENT COMPRESSION... Gradient compression places pressure on the areas of leg that help disperse lactic acid build up. Allowing the user to recover faster and get back into the gym sooner. DRY FIT FABRIC Drawing sweat from the body and keeping you dryer reducing chaffing. NON-TRANSLUCENT Our fabric will not show-through, remaining non-translucent at all times. HI-RISE WAISTBAND Our leggings have a hi-rsie waistband that ensures maximum comfort at all times, allowing the user to train longer and harder. BODY FORMING With 8 point stretch it allows the fabric to cling to the body and move with it like a second skin. 220 GSM The fabric does not become translucent when stretched. Also available in full length tights or mid length fit shorts Get yours here https://believeinhealthandfitness.com/shop-1/ols/products

02.01.2022 Only 2.5 weeks #BBalanced Challenge kicks off and Regos close this Friday the 18th September :) Get your registration in now! This Challenge is available BOTH FACE TO FACE AND ONLINE!... We launch Monday the 5th October! Our 10 Week #BBalanced Challenge is designed to help you: Feel holistically healthy Regain energy Transform your body BE the best possible you! This challenge is all about Balance in terms of: Balancing good nutrition with your training Balancing the type of training that you do Balancing stress with moments of relaxation And so much more. YOU GET: UNLIMITED classes face to face and inline classes with recording to do later UNLIMITED access to the premium version of the Believe App Guidance from life coach Fiona Branch Customised dietitian approved meal plans Access to our exclusive members community Support YOU need to achieve your goals WEEKLY challenges Optional access to our sister challenge #theBActiveChallenge and a chance to win and additional $500 AMAZING PRIZES up for grabs including $1000 for first place And so much more :) Want to join us? Head over to www.believeinhealthandfitness.com or send us a message

01.01.2022 Congratulations to all of our winners from our Challenge 23 10 week Challenge! Winner - $1000 prize money Michelle Scott 2nd Prize - $250 plus $300 LJ prize pack Deb Collins ... 3rd Place - $100 Paella Girl/$50 Elegant Chic Voucher each Kristy Barnes and Katie Tucker Special Mention prizes Letitia Mills Sally Perfect Madison Smith Michelle Trapp Well done to all the ladies who show up every day and make my job so rewarding!

01.01.2022 Alrighhhhhht! Round 2 of Glow Up! Beginning on the 11th of January and running through until the 15th of January. This time we are targeting girls aged 8-12 but if you think you have a girl slightly older or younger who may benefit, please let us know! We have the fabulous Tigerlilly Hair Lounge on board again to make everybody who attends the program feel super special! ... We are taking strictly 10 girls this round! So get in touch now to book your daughter's spot or ask any questions that you may have! Hayley

01.01.2022 If you have a 15-17 year old daughter who would like to join our term 1 challenge, please see our special student price for 10 weeks below :) They are also welcome to join in on our Xmas Blitz Challenge for a discounted price :)