Body Dynamis in Mandurah, Western Australia | Alternative & holistic health service

Body Dynamis

Locality: Mandurah, Western Australia

Phone: +61 477 641 445

Address: 5 Galbraith loop 6210 Mandurah, WA, Australia

Website: https://www.emmett-technique-hq.com

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• Medical and health
• Alternative & holistic health service

25.01.2022 Great morning out raising money for the Salvation army. Kick started with some Zumba Boot camp which i was totally out of sync Followed by a @coachbeechey special of partner beach WoD. Of course i cant forget about the Bbq breakfast put on afterward .... Thanks to @_thecommunitycollective For organising it, great way to raise money and have fun. See more

24.01.2022 Its time! Im finally back open next week, Monday 18th, after such a necessary long time away. I cant wait to see you all again. . Opening times will be Monday 9am-5pm.... Thursdays 12pm-7pm Down at @southmandurahcrossfit Open to the public to. See more

23.01.2022 Whats your 2020 new years resolutions? . . . .... #2020 #newyear #resolutions #goals #goalsetting See more

23.01.2022 South Mandurah these are your last appointments for 2019!

22.01.2022 #Repost @mandurahbodymechanics (@get_repost) MBM update 21/3/2020 #mandurahsmallbusiness #supportsmallbusiness #mandurahmassage #businessasusual #mandurahbusiness #mandurah #covid_19 #rona

22.01.2022 Unfortunately the time has come :( Ill be putting a pause on treatments while everything is happening. Hoping to come back bigger and better! In the mean time feel free to reach out if any problems do arise and hopefully I can point you in the right direction. As for myself ill be making use of the extra time to double down on study, and get extra services up and running soon.

21.01.2022 Lets get you back in tune. Appointments left for this week.

21.01.2022 I use this principle alot in treatment to: Cant train because of an injury? Thats fine, what about going for a walk? Lets just get you moving. . #Repost @precisionnutrition (@get_repost) ... ... What if I cant do an exercise? ... What if I get sick? ... What if I only have 20 minutes? ... What if I get off track? Life gets busy. Obstacles come up. You wont be "perfect" with your workout routine. We totally get it. Our mantra: Do whatever you can, whenever you can do it, in any way possible. Just keep moving. There is no "track" to get off of. There is only right now. Today. So the question becomes: What CAN you do right now to get moving? See more

21.01.2022 Do you need help improving your immune system? Are you struggling with your weight? Are you constantly feeling lethargic?... Let Daniel assist with you with a Lymphatic Drainage! Use the following link to book: https://mandurah-body-mechanics.cliniko.com/bookings

21.01.2022 Appointments available Today: 12pm - 4pm Thursday: 12pm - 7pm

20.01.2022 Whole weekend of Emmett learning with the OG himself

18.01.2022 Availability this week:

18.01.2022 Whats happening this week ? I still have a couple of last minute appointments for today. Ill be down at Snap Fitness Mandurah doing body scans on Tuesday night, so if your a member come on down and check it out! Unfortunately unavailable on Thursday due to family medical appointment.... Saturday my Massage tools course has been postponed till next year so Im opening it back up for appointments. See more

18.01.2022 Last Appointments left for 2019 down @mandurahbodymechanics. . Come and get sorted during the holiday season and start the new year off feeling great.

18.01.2022 December is here. Lets get tuned up.

16.01.2022 Happy New Year. Heres to reflecting back on 2019 and realising how much the tides have changed in my career journey. Quit hospitality after 8 years as a chef. Practicing Emmett Technique full time. Helped over 100 people with their pain and discomfort.... Opened up my own business space. . 2020 is here and my biggest goal for this year is to assist in changing more peoples lives but in order to help I need to start with me. "Fill my own cup first." - Be more confident in myself and what I do. - Say "Im great" and "im allowed to be successful". - Speak up and voice my own opinion. - Let go of the excuses. . Thanks to everyone that has supported me. Heres to 2020-2030 best decade ever See more

15.01.2022 Aussie Long Weekend. Such a great time to unwind and catch up with friends and family. First up the beach and BBQ with friends on Sunday Today sneaked in a training sesh, then I caught up with the folks and launched the kayaks out in the estuary ... What did you get up to?

14.01.2022 Emmett P3 Done Awesome weekend, and great opputunity to learn from Ross Emmett himself. Great to recap how simple pain and discomfort can be improved in such a fast timeframe.

13.01.2022 A few little tips to get back on track and start crushing your goals. . Prioritizing sleep, 8-9hours is recommended. Even getting just slightly under you can find yourself craving certain foods. . Lifting heavy! Who doesnt want to get strong? Plus all the other benefits, Wham-O.... . Eat your colours, get plenty of variety in your diet and making sure to hit those fiber goal, your gut will thank you. . Water, even the slightest dehydration can have its effects, ugh, headaches. . Protein: Help increase and preserve your muscle mass and help keep you fuller in between meals. See more

12.01.2022 Day 2 of more Emmett training. More advanced moves coming.

11.01.2022 We would like to assure our clients that Mandurah Body Mechanics are taking precautions to ensure continued health and safety at this time. Your health and well...being is our concern and due to the Coronavirus (COVID-19) we advise the following; We have implemented extra cleaning precautions before and after each client - and in all busy areas of the clinic - we have revisited and relayed our strict health and safety guidelines Please use the hand sanitiser provided in waiting room/reception area. Our therapists can wear masks or gloves at your request. When paying for your appointment, we suggest paying by card where possible, we have pay pass facilities. By avoiding handling money, we can hopefully reduce the spread of germs. If you are feeling unwell please reconsider attending your appointment - we have relaxed our cancelation policy but please give us as much notice as you can so we can fill the appointment. No-shows will still be invoiced and we appreciate your understanding regarding this. If you choose to bring your children into the clinic please provide your own toys as ours have been removed until further notice. We appreciate your co-operation. Thank you.

11.01.2022 Daniel is available TOMORROW only! Call now to book or use the button below :)

09.01.2022 Functional Health certificate is here An awesome weekend of total information overload consisting of: Lymphatic system, Inflammatory conditions that can manifest as pain or poor movement patterns. How to deal with everyday autoimmune conditions. ... Human movements that integrate all systems of the body. Influencing of immune, digestive and hormone system with nutrition. . Ill be starting to play what Ive learnt to my sessions (if you havent experienced already) so if you hear me start picking your brain youll know why . In the new year Ill be adding this as a service for clientele in need of getting their health on track. See more

09.01.2022 Could you benefit from an Emmett treatment this week? Book Now: https://app.shedul.com/onlin/body-dynamis-cjxe7z64/facebook

09.01.2022 Limited appointments available this week... Get in fast before spots run out! Download our app to book your appointment

08.01.2022 Still 4 available today: 12pm, 1pm, 2pm, 3pmStill 4 available today: 12pm, 1pm, 2pm, 3pm

08.01.2022 Wrist flexibility! . Constantly foam rolling or stretching out your lats because you think thats the reason you cant hold a decent front rack? . Or.... . Do you always feel like you have to strap your wrists every time theres cleans/front squats/overhead movements programmed because they hurt? . Have a go at this test, maybe it could be your wrist flexibility thats limiting you! . Set up in front of a rig/door way, 5.5 inches for men. 4.5 inches for women. With your longest finger on the mark, move the tip of your shoulder towards the rig, whilst maintaining palm flat. . How did you measure up? Let me know in the comments. See more

05.01.2022 Just one of the tools I may use during treatment. . Instrument Assisted Soft Tissue Mobilization (IASTM) is a manual approach to massage/mobilize soft tissue in the body. I use it to help people with aches and pain, muscle tightness, mobility, restriction and more.

05.01.2022 Let the fun begin. First course starting this weekend. . #remedialmassage #sportsmassage #deeptissue

05.01.2022 First Week Back! Most gyms are heading back to, so lets get you back on track and stay injury free.

04.01.2022 Sweet potato choc chunk brownies! . Serves 6-8. Ingredients: 1 cup diced sweet potato.... 1 egg. 1/2 cup oat flour. 1 (30g) scoop choc protein powder. 1/4 cup melted coconut oil. 1/4 cup honey. 1/4 cup cocoa powder. 1/4 cup choc chips. . Method: Preheat oven to 160 degrees. Boil sweet potato until soft then drain. mash up with a fork until a puree forms then add to a bowl. mix all other ingredients together except the choc chips. once combined fold in the choc chips. pour into a small, lined baking tray and place in oven for 20-30mins. let chill, cut and ENJOY! See more

04.01.2022 Come and see Dan at Supplement Mart Mandurah this Saturday 8th February and get a HALF PRICE Body Scan!! Check out the specials they have to offer!! First 8 scans get a FREE Health Journal to record your achievements as you reach your goals for 2020

03.01.2022 Need a last minute appointment? I have 2:30pm and 4:30pm todayNeed a last minute appointment? I have 2:30pm and 4:30pm today

03.01.2022 Day 1 of our remedial massage course. . @mandurahbodymechanics @claudiadunnewind_raynormassage

02.01.2022 Another New year, new you post? No. Same you, but better! . Lets get you back on track and set better sustainable habits.... . A big way to start is logging/journaling, its a great tool to keep you accountable and understand what might of happened if you fall off track. . Curious about what the body scan measures? Comment down below or shoot me a dm. @mandurahbodymechanics See more