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Community Health Initiative

Phone: +61 3 8319 0905



Address: 440 Collins Street 3000

Website: http://www.friendsofchi.org

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25.01.2022 Married or unmarried... what if we all treated everyday as a Valentines day to oneself? #selflovematters



25.01.2022 Our community deeply mourns the loss of Sensei Michael Field. A man who unexpectedly, suddenly left this shared place/planet of ours, in a better place than where he found it. A true seeker. A patient, persistent, master teacher. Father, faithful companion to his lifelong friends, brother, mentor, guiding light. As a martial artist, devastating. We as a community, devastated. From the Reverend Chi Kwang Sunim (Senseis Zen meditation teacher), "When our teachers go befor...e us we are forced to grow and fill the space they leave, but for now we weep in gratitude for infinities shared and awakened in us. Rather than how brief or long we have known one another, its that depth of connection that leads us to look more deeply into ourselves. This we all experienced with Michael, he was indeed a very humble and humbling friend...Heart felt thoughts Michael, may we met again soon on the Path. And to you Anthony and all his students, may you keep his endevours going". And for that, it shall be so, for as Sensei was fond of repeating, NEVER GIVE UP. Yours in heavy heart, with all my love, Vale, Sensei Michael Field a:(

23.01.2022 sounds awesome a:)

23.01.2022 For those who feel the call...



23.01.2022 Bless you, Katie Underwood! Confirming that donations over $2 will receive a tax deductible gift recipient receipt. :)

22.01.2022 Taking a moment of silence to acknowledge the pain of different parts of the world. Taking a moment to remember that the response is to remember we are babies of Mother Earth and that love and safe boundaries will win through malevolence. Remember the wisdom and reconnect with those who hold ancient wisdom. It still lives on for a reason. Take the time to connect with a real human being. Remember we have the choice to CHOOSE how we feel.

21.01.2022 Please share this with someone you know who has been with commonwealth bank for a least 6 months and is facing family violence. https://www.commbank.com.au/support/dv-assistance.html



21.01.2022 Beautiful. Its gonna take courage in abundance to get through what is coming a:)

21.01.2022 Gather in strength a:)

21.01.2022 For those seeking something more...

21.01.2022 We are developing our mental faculties to serve humanity better a:)

21.01.2022 For those needing a free tix to this event!



21.01.2022 Married or unmarried... what if we all treated everyday as a Valentine's day to oneself? #selflovematters

20.01.2022 STOP Liberal privatisation of the NDIS. Forcing Australians with a disability into a one-size-fits-all 'Independent Assessment' scheme, set to be run by a multinational company.

18.01.2022 We are super lucky to have the continuing support of Aunty Alison Hunts elders to support Culture Preservation and sharing of her healings and bush medicine. Only 120 spaces per gathering!

18.01.2022 Come see me at CHI.

17.01.2022 Its been kind of rough out there. Lots of themes out in the media can stir up feelings of anger, hurt or hopelessness connected to our past experiences. If youre feeling jangled, get the support you need. But this idea could also help.

17.01.2022 Please stay tuned for the Inaugural Womens Gathering Event on 17 Nov 2019 that we needed to change to 16 Nov 2019 due to unexpected issues. Deepest apologies! Details of the Event can now be found here! :) https://facebook.com/events/472776453635938/?ti=cl

17.01.2022 Thank you Lessly Sorbazo. After a period of needing to withdraw from social media platforms as callouts for assistance during these interesting times have been on the rise, we are almost back on track to commune with you. More events and mini shares will be posted over time... in the meantime, increase your self care regimes and remember that we can be bigger than this. This is an opportunity for inner reflection and transformation for the better. *** MELBOURNE...This ones ...for YOU As a Melbournian I completely understand the feelings that may be arising as we go into lockdown for the next 6 weeks, again. The long hard days especially I can relate to my parent friends with little ones... the homeschooling, the never ending to do list, the care giving, the working from home & pressures of being cooped up day in and day out, not being able to head out to your favourite nature spots, the list goes on... So heres a simple intention based meditation you could do to assist you & your loved ones; 1. Lie down or sit comfortably with a warm blanket 2. Take 3 deep long grounding breaths in and out (longer if needed) 3. Take yourself using visualisation to your favourite ZEN space 4. See yourself standing or sitting comfortably looking out to the beautiful horizon 5. Feel the warmth of the sun all over your body starting at the top of your head & all the way to your feet 6. Visualise a box or basket on the ground and gently pick it up 7. Fill it up with ALL that youre needing to let go especially all feelings of fear, uncertainty, stress or worry including scanning your physical body & field of ALL tensions & tightness you have been carrying 8. Keep filling up your box/basket until you are satisfied its filled up 9. Walk towards a body of water such as the ocean, beach, lake, river, waterfall (whatever feels right for you) 10. DROP THE BASKET IN & LET IT GO, watch it flow & ask it to be transformed to ALL the opposites (all the good stuff) 11. Thank the universe, take a deep breath & then slowly open your eyes to your current space. Notice how much more lighter & free you feel! Trust in YOUR journey & know that you are so LOVED, SUPPORTED & PROTECTED! Were ALL in it together so reach out, check in on one another, keep connected via your communication platforms, tune into YOUR needs & intuition, LOVE YOURSELF & YOUR TRIBE & above else keep shining your LIGHT! Stay Safe, Stay Healthy & Stay Grounded, Blessings By Lessly Feel free to SHARE this within your circles xo . . . @oceanspiritwellnesscentre #meditation #intentionsetting #simplemeditation #lettinggoofcontrol #wevegotthis #melbourne #melbournelightworkers #lovemystate #lovenotfear See more

15.01.2022 "El mayor regalo del guerrero es la fuerza de su corazón, no de su puño".

14.01.2022 Mention Chi Centre to get the early bird rate. (Note: the cost is for two Sundays - both 3-hour sessions; The first session is mainly theoretical and the second involves more creativity/design thinking). a:)

14.01.2022 While this is true, its not always easy to get straight there from where you are, especially if youve let your self care and routines slide a little. (We all do. Life gets busy. We get sick..) Thats OK. Recognise it. Acknowledge it. Stop. Re-calibrate and move in the direction you want to go in again. Repeat as often as necessary. Life will feel easier again.

13.01.2022 It took a while to nail down the dates and times... but it is finally done! :) Please read the info carefully! This is truly an honour for the community in Melbourne. Upgrades in workshops... more indigenous elders coming together and looking forward to Lidia Thorpe joining us for Welcome to Country as well! Please share and invite your friends who wish to make a difference and be a part of this special time.

12.01.2022 A creative way to shift the collective energy and unite humanity regardless of the various Points of Views: I acknowledge the Traditional Custodians and the Kulin Nation on whose unceded lands I reside. I respectfully acknowledge their elders; past, present and emerging. I only consent to unified timelines of freedom, truth, togetherness, loving kindness, respect, compassion and creative expression. With the power of my I AM presence, I revoke all timelines of deception, v...ictimization and slavery. Thank you, it is done. Thank you, it is done. Thank you, it is done. SAT CHIT ANANDA Kumei Ih Naga Arango Nomotei Neisha Manas HARANA KA MA TA SI HORO NO #StarseedsUNITED #friendsofCHI LaughingGoddess Feel free to share with love and respect. Feel free to creatively make this your own proclamation with love and respect. The part you may need to change is who the Traditional Custodians of the land you reside are by checking in with relevant organisations like ANTaR (Australian Native Title and Reconciliation). Our vision is to inspire as many people as possible to craft this in whatever beautiful and creative ways you feel is right. Make as many versions as you feel. Dance it. Sing it. Paint it. Mandala it. Then choose to display it with love and respect on your front lawn, windows, roof... wherever you feel within your heart is right ... wherever you reside. Blessings be... from the CHI and AYA team with

11.01.2022 Season's greetings to all as 2019 is farewelled to herald in 2020. May everyone be in safer spaces and sheltered this year. May rain and cooler weather go to places that need it the most. We will keep up the mini rain dances and hope the rest will do the same... set the intentions for positive changes. Thank you to all volunteers, supporters and donors. Your contributions have made a big difference in the lives of many.... We look forward to launching some of our projects to the public domain in early 2020. may all beings be liberated and be in joy. See more

11.01.2022 Altering states with Shamanic Breathwork a:)

10.01.2022 Where the map and terrain match up a:)

08.01.2022 Real men don’t sleep.? Well that’s a disturbing new find in a US study. Researchers discovered that a lack of sleep is associated with stereotypes of masculin...ity. But if you don’t get enough sleep (around 7 hours per night), testosterone rapidly declines (one study showed 10 15% in one week of 5 hours or less sleep a night) and this is associated with low energy, low libido, poor concentration and fatigue. Sleep deprivation also increases the risk of developing lifestyle disease (high blood pressure, type 2 diabetes, heart disease). Sleep is essential for building strength and well-being regardless of gender. Real people sleep! See more

06.01.2022 We are super lucky to have the continuing support of Aunty Alison Hunt's elders to support Culture Preservation and sharing of her healings and bush medicine. Only 120 spaces per gathering!

05.01.2022 Pre xmas treat! Early bird tix finish this Fri! https://www.trybooking.com/BGWOS

04.01.2022 Something for those who want some time out on 22 Dec... :)

03.01.2022 Raise thy Xmas Spirit a:)

03.01.2022 Seasons greetings to all as 2019 is farewelled to herald in 2020. May everyone be in safer spaces and sheltered this year. May rain and cooler weather go to places that need it the most. We will keep up the mini rain dances and hope the rest will do the same... set the intentions for positive changes. Thank you to all volunteers, supporters and donors. Your contributions have made a big difference in the lives of many.... We look forward to launching some of our projects to the public domain in early 2020. may all beings be liberated and be in joy. See more

03.01.2022 The CHI Team would like to THANK EVERYONE who braved the cold and windy weather to gather as a collective with the intention for healing and connection with community @ 2019 Summer Solstice Sound Healing Meditation by Leah Frame @ St Kildabeach behind Catani Gardens and the foreshore... This event would not have been possible without the support of everyone involved... from paperwork to prepwork to volunteers and the participants! Leah has be incredible in pulling in the ...team to make this possible. We look forward to more events in the future. In the meantime... signup via our Friends of CHI website for more free tips, event invites, gifts and much much more...

03.01.2022 Please stay tuned for the Inaugural Women's Gathering Event on 17 Nov 2019 that we needed to change to 16 Nov 2019 due to unexpected issues. Deepest apologies! Details of the Event can now be found here! :) https://facebook.com/events/472776453635938/?ti=cl

02.01.2022 Wonders of wonders...

02.01.2022 For those who need a free tix to this event!

01.01.2022 Awesomeness. For ages 11 months to 8 yo with parents a:)

01.01.2022 Transcend indeed a:)

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