Corryong Team Ride Cycling Event | Gym/Physical fitness centre

Corryong Team Ride Cycling Event

Phone: +61 428 769 101

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25.01.2022 Grinning with success

24.01.2022 Great ride today, started off solo then collected another buddy along the way! Was good to see the top of that hill ~ Bec

24.01.2022 A huge shout out to the best little committee ever - Michelle Hill, Steph Towers, Deb Mc Namara,and Bec Paton (FB page) Heaps of assistance from many others including Ron Brown, Jodie Gresche, and Michelle Cugley (Decorated bikes). Volunteers Megan Evans, Kate Wheeler, Burnsie and Graeme Menere, as well as many more friends and relations dragged in to assist. Thanks to our beautiful Tourism Information Center and UMHCS of course!!- Kerryf

22.01.2022 Sending a big shout out to anyone wanting a great meal and wine tasting this Saturday night. Come along to the après cycle banquet on the balcony of the visitors centre. A great time awaits you for just $25 pp. BYO. Call 0428769101 to book.

21.01.2022 Any takers for 100kms? or more?

20.01.2022 What’s on at the Health and Fitness Centre? We have three new health promotion and education programs on offer for Term 2. We are very excited to be offering Introduction to Pilates for 10 weeks from May 6- July 8 on Tuesdays from 5:15pm -6pm. The instructor is Nadine Morrison, Physiotherapist, who is offering the classes as a contractor to the gym. There is a cost of $50 for 10 classes, to be paid on booking. The class is open to women and men of all ages and fitness lev...els. This is a gentle strengthening class. In Pilates, your muscles are never worked to exhaustion, so there is no sweating or straining, just intense concentration. The workout consists of a variety of exercise sequences that are performed in low repetitions, usually 5 to ten times, over a session of 45 minutes. Book and pay for your place through UMHCS front office (0260763200) My Health My Life: This is a program designed for people who have poor health, or who are trying to manage complex health conditions. You might have diabetes, asthma, emphysema, heart disease, heart failure, kidney failure, arthritis, Parkinson’s disease, depression, being very overweight, or other chronic condition. We will look at ways to help you make small healthy changes to suit your lifestyle, in a friendly, relaxed group. Call Kerry 0260763233 to book your place in this Free course. Times will be advertised next week. There is no exercise in this course. Lighten Up to a Healthy Lifestyle. Do you want to be more active, enjoy healthy food, cope with stress and manage your weight? Join the Lighten Up 10 week program, Wednesday May 7 July 9. Lighten Up includes individual screenings, ongoing weigh ins and workshops covering: healthy eating, how to focus on fitness and health rather than weight, getting the right mind set, managing stress and growing confidence. The course will involve 30 minutes exercise and 30 minutes education. Cost is $20 for gym members; $50 for non- gym members (includes gym access for duration of program). Call Kerry 60763233 to book in. See more

20.01.2022 Good luck to all the people cycling today. Remember to stay safe on the road and have a great time! ~ Bec

20.01.2022 Winners are grinders! Great run girls in a snappy time too!

19.01.2022 Have you got your entry form in yet? We've got some 50km riders looking for teams. Any takers?

19.01.2022 The Apres CYcling outdoor banquet lived up to its name ......

19.01.2022 Lots of bike activity around Tallangatta this weekend... Can't wait to see Corryong buzzing next weekend. Who's IN for the 50 k ???

18.01.2022 Regrouping at TINTALDRA for the last 22km push.....

17.01.2022 This could be you next week- smiles all round for crossing the finish line! #events #running #weekend

17.01.2022 Super Steph takes care of business so the rest of the committee can ride.....

17.01.2022 Team TADYMU get set to ride......

17.01.2022 Is anyone riding this weekend? #cycling #corryong #uppermurray #highcountry #weekend

16.01.2022 Team puffers sets out for the 60 km route .... Still looking chirpy 4 hours later at the finish line .... Well done guys!!

15.01.2022 Funky bikes popping up all over town. Bugs is up for the 50 km challenge... Are you????

15.01.2022 Hey, can you and your kids ride all the way to Colac and back? Come on, take the challenge! Only $5 a family for locals ... Snacks and drinks along the way, a sag wagon for tired legs and some great random draw prizes! Start time 10am Saturday nov 2 at Mittamatite caravan park. See you there!

15.01.2022 PUFFERS Jacqui and Michelle -

14.01.2022 How great was the bike event??!!! Who has recovered well? Who is keen for this to be an annual event??!!

14.01.2022 Just to be quite clear .... There are 4 events this Saturday. Three are rides and one is the après ride dinner and wine tasting under the stars. 10am there's a family/ beginner team ride to Colac .... A lovely off road ride for the whole gang. 9am - the 50 km team ride to Tintaldra via Cudgewa . ... 8am - the big one - 100 kms to Walwa and return. 5pm wine tasting in Attree park followed by sumptuous tucker in Good company. :) Hope to see you there

14.01.2022 Excitement mounting, registrations coming in. Any more takers for the ride or feast?

10.01.2022 Looking to get the runners laced up and go pounding on the pavement? Here is an alternative to cycling for a change. Get on board and join the running group, there is two different classes available. See you there ~ Bec #corryong #uppermurray #running #run #train #training

10.01.2022 Hi all, weather's looking pretty nasty for our ride tonight. It was 40 degrees at 6.30pm last night, and predicted to be hotter today. A swim in the pool or river seems like a better option! Cu next Wednesday when it's cooler!!

09.01.2022 We're all smiles at the SPECKLED HEN in CUDGEWA - the steep climb up Briggs Gap Rd is just a terrifying memory!

09.01.2022 Tested the wheels today before the big event next weekend... Good to go ~Bec

06.01.2022 Mr wan bit takes a wide .. Wot about you?

06.01.2022 Has anyone in our area received these in their mailbox?

04.01.2022 Who's coming to the sumptuous outdoor post event dinner on Saturday night???

04.01.2022 Look who's cycling now?

04.01.2022 John and Col set out on the 100k ride...

03.01.2022 If you exercise for four hours or more.......you get to treat yourself!! yeah!!!

03.01.2022 Amazing thinks happen when you hop on your bike. #randomencounterwithinspiratiion#

02.01.2022 Had a great ride out to Colac tonight with some fun peeps. Weather is perfect ... Will you join us next Wednesday at 6.15 pm? Meet at the gym.

01.01.2022 ok.so we are far from Hawaiiand the weather today is not so pleasantbutwe do live in a beautiful part of the world to cycleI'm already planning next years event so its bigger and betterenjoy this read ~ Bec :)