Craig Hedge Life Coaching Hobart Tasmania in Hobart Town, Tasmania, Australia | Author

Craig Hedge Life Coaching Hobart Tasmania

Locality: Hobart Town, Tasmania, Australia

Phone: +61 439 484 195

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25.01.2022 Hi everyone Today I thought I would share a few pics of my campsite set up for those who may be curious. It's always changing depending on where I am of course.... Just checked the time... it's cuppa time! www.thecocreatorcoach.com

25.01.2022 The Importance Of Vitamin D Hi everyone I rarely take vitamin supplements. ... For the record, I think it would be a good move to do so. However, what has become clearer for me during 2020 with the health situation we are all experiencing, is that combinations of certain vitamins can/may/do provide higher probabilities of maintaining health and strengthening immunity. This 6 minute discussion talks about vitamin D and is worth listening to. Importantly, it highlights the increased risks for some people who have moved from warmer climates to cooler climates. I have posted a few times this year about the combination of vitamins/minerals recommended during this health situation by Dr Chris Martenson from Peak Prosperity. It's worth revisiting: Vitamin D3 Vitamin C Zinc Picolinate Quercetin Elderberry As always, this is all about doing your own research to find your own truth (aka DYOR). Craig Hedge Life Coaching www.thecocreatorcoach.com https://www.youtube.com/watch?v=NMx0CCDjukM

25.01.2022 Worth sharing again and again... 4.5 million views suggests a few seem to like it. https://www.youtube.com/watch?v=QcUAG6t5aN8&feature=share

24.01.2022 4 minutes worth watching regarding vitamins and nutrients https://www.youtube.com/watch?v=PsTN7shnbco

22.01.2022 Meet Fewocious The 17 Year Old Digital Artist Turning Heads Hi everyone Get blown away by a 17 year old digital artist.... One thing I continue to learn in life is that everyone is your teacher on some level. This kid oozes talent, passion, wonder and a level of curiosity that comes from being truly engaged and inspired by what she does. On another note, I had the pleasure of coaching with an aspiring artist today, so this post feels totally in alignment. It's never too late to step up and go to new levels of awareness, performance and creativity. It's also clearly never too early to either! Watch and learn. https://www.youtube.com/watch?v=q-eVnopwxss&t=5s Craig Hedge Life Coaching www.thecocreatorcoach.com

22.01.2022 "No artist tolerates reality." - Friedrich Nietzsche Sit back, grab a cuppa, and start off your Sunday morning with a short video from Dr Bruce Lipton.... There's a lot of noise out there. It's happening, it will continue to happen. Life is changing. Systems are breaking down. New systems will replace them. That's about what is 'out there'. Coaching on the other hand is about what is happening with you. We often refer to having 2020 vision in life. Many of us will look back at 2020 and lament perhaps that we could have stepped up in investing more in ourselves and in our lives and our understanding of what is really important to our lives. NB: It's still 2020, and coaching with me is available right now. Craig Hedge Life Coaching www.thecocreatorcoach.com https://www.youtube.com/watch?v=bI2TWcdL0jo

22.01.2022 "Answers are closed rooms; and questions are open doors that invite us in." - Nancy Willard Life Coaching The Powerful Health And Well Being Strategy To Set Real Goals... Why is it that our focus on health is so limited and so narrow? Our conversations can strengthen us, and help us to become much, much clearer about our lives and the directions we are choosing to go. Read my latest post to learn more... https://www.thecocreatorcoach.com/life-coaching-goals-heal/

21.01.2022 The New Direction For The Cocreator Coach, And My Guarantee For Craig Hedge Life Coaching Sessions And Packages Hi everyone As many of you know already, I am passionate about life coaching.... I am very excited (okay so it doesn't take much to excite me I admit) to let you all know about my new direction here. (I will be posting further on 'why' I am doing this shortly to add further perspective to the bigger picture here). A barrier to entry to coaching is often the price structure, and the perceived intangibility of coaching results. It has always been my belief that too many professional coaches, pseudo coaches, and people who call themselves coaches, charge fees that are far too high for the average person - and often many of these people do it with little experience or training or understanding to go with it. As I have stated many times, NOBODY can guarantee results in life coaching. Results come through engagement and commitment and discipline... and that's just the starting point. That said, I am now enabling clients to go through the process of coaching - and it is a process - risk free from a financial perspective. Whether it is for 1 session, or indeed any of my coaching packages, I will gladly refund the purchase price to any client who is not satisfied with what they have experienced or achieved from our coaching time together. I don't know of any coaches - anywhere around the world - who do this to the degree I am doing this. How can you help me get the message out there? You can let people know who 'genuinely' want to start coaching, that my service can offer them the additional peace of mind knowing that they can start coaching with me without the pressure or the uncertainty of paying for something that they do not value or cannot measure. In short, just send them this post to my 15 second video. Please note: I do not coach with everyone. I choose who I coach with. I seek genuine clients who genuinely want to move forward and improve their lives. Coaching is not a gift you give to 'someone else' - they themselves must want to enter the coaching relationship. Coaching is something you must want to do. If you are not 100% committed to your life and moving from where it is you are now to a better place, then wait until you may be ready. The question is: Are you ready? Craig Hedge Life Coaching The Cocreator Coach www.thecocreatorcoach.com

19.01.2022 Creating Your Life With Your Vision: A Vision - A Vision Board - And Better Still, A Mind Movie Hi everyone... This 2.5 minute video by Dr John Demartini talks about his experience with a vision board. Personally speaking, I have used vision boards, affirmations (I wrote a book about affirmations available on Amazon and Audible), and for the last 10 years, I have moved onto creating personal movies. I purchased some software way back in 2009 called Mind Movies. I still use the program today. It brings your affirmations, goals, aspirations, affirmations and vision to life with images and a soundtrack. I am an affiliate for the program. I use the program daily. You can check it out here: http://www.mindmovies.com/mm4/changeyourlife31.php?18183 https://www.youtube.com/watch?v=JaALi8rwLIc

19.01.2022 The PROBLEM when you focus on OUTCOMES and TICKING BOXES to the detriment of sound processes and long term thinking. Hi everyone I've gone CAPS above just to highlight the topic focus today....Continue reading

18.01.2022 "Become a wiser consumer of information in an increasingly artificial paid for reality." - Sharyl Attkisson Hi everyone...Continue reading

17.01.2022 Part 3 - My Coaching Approach And Why It Matters People mostly come to coaching with a specific goal or problem in mind. What generally happens is that the original problem or challenge becomes a catalyst for further growth, opportunity, and a platform for creating future possibilities. Being open to exploring your life means you will find things - that's what 'explorers' do....Continue reading

17.01.2022 Hi everyone Even on overcast days it's still beautiful...lucky for me my favourite colour is grey. PS: I think I am camping close enough to the water!... www.thecocreatorcoach.com

17.01.2022 Hi everyone Currently North East Tassie till early January. I will be in Hobart early January, so in person coaching sessions will be available.... As many of you already know, I now offer a money back guarantee on all of my life coaching sessions. Whilst I cannot guarantee results, I can guarantee your investment via our coaching time together. If you are not seeing results,or you are not happy with the service, you can ask for a refund. It's my way of offering a no risk opportunity to improve your life, and importantly, it is inline with my own personal values - and that is important to me as a person and as a coach as I move through life. To find out more about coaching and how together we can help you move forward in your life, please check out my website. One last thing: I do get requests for gift packages. I don't encourage gifting coaching unless the recipient knows about it first. I also do not accept all clients, as I coach because I love coaching. I work and play with people who are genuinely focused on improving their lives. We need a team approach. www.thecocreatorcoach.com PS: A few photos from the North East.

17.01.2022 Long Live The King! King George that is. Hi everyone... Good to finally get some good fishing in! www.thecocreatoroach.com

16.01.2022 My Coaching Approach From A Spiritual Perspective And Why It Matters Hi everyone this is the final part of a 4 part series of posts here. Take a look at the other 3 most recent posts to put it more in to perspective. If you are considering coaching with me, I strongly suggest you read them....Continue reading

16.01.2022 Cataclysm or Opportunity? Planning or Reacting? Keep doing the same thing and getting the same results?... 2 minute video. Craig Hedge Life Coaching www.thecocreatorcoach.com https://www.youtube.com/watch?v=-eSfQLOXYyg

16.01.2022 Get down from there right now kiddies you might hurt yourselves, or heaven forbid, you might actually find some resilience and confidence in how to use your body and take calculated risks in life! What a wonderful contrast between the class of 1900 and 2020. I want to climb a tree.

15.01.2022 Understanding Life, The Power of Process, and Transformational Change Hi everyone Today I thought I would further discuss what I do, and why I do what I do.... I am a life coach focused on transformational change. Transformational change requires understanding - giving advice doesn't cut the mustard with what I do. As a life coach, I am not in the advice giving game - that is for mentors, consultants, some therapists, and other professions who operate in the advice giving business. "What, you mean you don't give advice or tell me what to do? Why do I need a coach then, I can get my answers elsewhere!!!!!" I get it. People want answers. They want results... Actually they don't really want results... they want fast or immediate results. And that's why most of them fail to get 'lasting' results. They often don't have time to do anything else. "Just give me the answer or the information" is the usual response for people who want the goods NOW. That's not what I do. I do provide feedback, and advice at times 'after' the coaching session, and sometimes even during the coaching session, but it is always stated first. To be clear, I can and do give advice in any number of areas, but I know that real authentic long lasting change comes via transformational processes. There is a misconception however that process and transformation is slow. It doesn't have to be - but sometimes it needs to be. So you like the quick fix? Wanna get fit? Join a gym. Bingo! Want to lose weight? Go on 'x' diet. That will fix your weight issues! I hope you get the message here. Anyone can give advice. However the person giving it cannot provide the wisdom, insight, awareness, and apply the sticking power, for the person receiving the advice to stick with the program. Therefore it's generally a waste of time - and nothing much more than an ego response and a fantasy short lived. A transformational approach to your life can help you make real and lasting changes as you join the dots. And isn't lasting change the kind of change we really want in our lives - not quick temporary fixes with a high probability of failure? My next post will be about my own experience with transformation, and how committing to process helped me move from failure to success in sport. Craig Hedge Life Coaching www.thecocreatorcoach.com

15.01.2022 'Your Beliefs Will Determine Your Life Experience' "If you don't change your beliefs, your life will be like this forever. Is that good news?"... - Dr Robert Anthony Hi everyone If there is something we can all agree on, it's that we all have beliefs. That's about where the agreement stops. We were born into beliefs, we were nurtured into beliefs, and many of those beliefs often stay with us throughout our lifetimes. The majority of our beliefs hold us back, or more to the point, hold us in patterns of behaviours. Good beliefs will serve us well of course. But really, they are little more than programs we play to help us navigate life and relationships, to conform, and to be part of a functioning society. My approach to beliefs, I guess, could be seen as... You can read the full blog article here: https://www.thecocreatorcoach.com/beliefs-determine-life-e/ Craig Hedge Life Coaching The Cocreator Coach

15.01.2022 A Personal Story About The Value Of Transformation Towards Achieving Consistent Results and Success. This follows on from my last post, so please read that BEFORE this one to put it all together). As a cricketer I was reasonably talented - for a club country cricketer that is. ...Continue reading

14.01.2022 You can tell this is in a surf zone area! Craig Hedge Life Coaching www.thecocreatorcoach.com

14.01.2022 Listen in to a man who is on the front line. I recall Australian economist Professor Steve Keen stating in an interview some months ago that the USA have done the best job of stuffing this health crisis up. The probability of a bigger game at play here appears to have strengthened.... https://youtu.be/Tq8SXOBy-4w

13.01.2022 "Your end game depends on how you start it." - David Lee Roth November Update:... Hi everyone A reminder on my new direction (initiated last month) regarding my payment guarantee for coaching session/s. I cannot guarantee results (nobody in the coaching field can) but I can guarantee you won't waste your money. If you are not happy with our time together you will not pay for it. Some are calling me crazy (not the first time or the last time that will happen) and don't see how this offer, or change of direction, benefits 'me' or my coaching business (might be a clue in there as to where my primary focus is on helping people live better lives... and how I back the coaching process and our time together). It's my invitation to fence sitters, skeptics, those who cannot tangibly equate coaching with a higher probability of setting and achieving goals and living a better life, and for those who simply want to see results for themselves before they pay for it. I don't know of any coaches who are doing this to this degree (if you know of one please tell me!). We all know 2020 has been challenging. It looks like 2021 could take that to new levels of difficulty with reality checks emerging regarding the pressures on the global and local economy, people, and their lifestyles. It's always a good time to start coaching and focusing on improving your life. Right now its an even better time than that. With 2020 vision you can move into 2021 from a position of strength and perspective. It's clearly and obviously your call. For session bookings and/or to discuss coaching/coaching options further, please contact me via this page Please also check out my website below to get a much better appreciation of what I do, and how I can help you live a life with more choices, more possibilities, and all backed up with real approaches that will help you move towards your goals in meaningful ways that are aligned to your values. Let's start cocreating! PS: Take the time to check out my testimonials and how my clients have experienced real results in their lives. Craig Hedge Life Coaching www.thecocreatorcoach.com

13.01.2022 Psychology Today Profile Hi everyone "Our culture and habits of thinking insist that we always move towards certainty. ... We need to pay equal attention to possibility. - Edward De Bono Hi everyone I can be contacted via my profile on Psychology Today. This website will provide anyone looking to coach with me details about what I do and payment structure. This is a great link to share if you have a friend who is coaching curious. Just go to the link below to view my profile on the site: https://www.thecocreatorcoach.com/psychology-today And of course, send them to my website at: www.thecocreatorcoach.com For those who may not already know, I provide a lot of free information on the website that clarifies how I coach, what coaching is all about, and how coaching can help people move forward in their lives - without the hype.

13.01.2022 When Do You Make Your Move To Actively Manage The Risk Ahead? "You want to start with what you know and let what you don't know grow." - Dr John Demartini... Hi everyone My latest blog post talks about risk and the importance of negotiating the current narratives telling you that everything is okay. You can read the full article here: https://www.thecocreatorcoach.com/manage-risk-ahead-coachi/ Craig Hedge Life Coaching TheCocreatorCoach.com

12.01.2022 Continued Growth And Learning Is Always Ongoing For A Professional Coach "It aint what you don't know that gets you into trouble. It's what you know for sure that just aint so."... - Mark Twain Hi everyone Perhaps like many of you, growth and learning never stops for me. In fact I am more curious and eager to learn about life than I ever have been. From a coaching perspective, I probably spend more time developing my coaching skills and learning new approaches, than I did when I was securing qualifications and accreditations in my coaching studies. To read further, please click on the link below: https://www.thecocreatorcoach.com/continued-growth-learnin/

12.01.2022 Part 2: Why Have I Changed My Coaching Approach And Why Does It Matter? Today I discuss my approach to money, my values, and why I value looking after people....Continue reading

11.01.2022 My Current Fitness Approach To Mindset Rejoining A Gym And Managing My Body Hi everyone My latest post talks about my recent transition from over 5 years working out without a gym to going back and starting again.... Read it here: https://www.thecocreatorcoach.com/rejoining-gym-fitness-mi/ Craig Hedge Life Coaching www.thecocreatorcoach.com https://www.thecocreatorcoach.com/rejoining-gym-fitness-mi/

10.01.2022 "By failing to prepare, you are preparing to fail. - Benjamin Franklin Hi everyone... I love this 6 minute video between former AFL coach Mick Malthouse and AFL player 'Daisy' Thomas. Just another example of how a coaching relationship can help develop peoples performance and their lives. Something I did learn here was the coaches focus on the importance of 'process' and his intent to perform against better, not lesser, opposition. Something I can definitely relate to. Craig Hedge Life Coaching www.thecocreatorcoach.com https://www.afl.com.au//it-was-hurting-like-hell-mick-s-ma

10.01.2022 Transformational Conversations And Changing Lives "Cocreation is a set of skills and a complimentary mind-set that enable you to have extraordinary transformational conversations with others." - Judith E Glaser... Hi everyone The key to the above quote is 2 words: 'Transformational conversations' Coaching, particularly with me, is about having transformational conversations. I would much rather be known as a 'transformational conversationalist' than 'a coach' because I think that is a far, far more accurate definition of what it is I do, and how I help others to move forward in life, by making new and stronger connections to what inspires and strengthens them. "So you're a coach huh - so what do you do exactly?" The fact people need to ask about what a coach does, speaks volumes about the title and how vague it really is. Transformation is one of the keywords in what I do - as well as cocreation of course. These words define my practice, my values and my focus. Those words say much more than the word 'coach' ever will. People I work with experience transformation - my coaching service is not a service that gives out 'information' and quick 'how to' guides to set goals in 5 minutes. My clients experience transformation in a cocreative, trusting, confidential, and supportive relationship with me. The value of that - on so many levels - is life changing. And changing lives is what I am about. Craig Hedge Life Coaching https://www.thecocreatorcoach.com/transformational-convers/

08.01.2022 So You Want Real Answers And Real Goals? "Understand that everything is on the way - not in the way." - Dr John Demartini... When we are not clear about who we are, or what we truly value, we can lose our way, or at least, deviate from what we thought were solid goals or aspirations. Coaching, like life, is a mix of both science and art. It requires fundamentals and clear guidelines - and it requires the ability to trust in a process that reveals itself... sometimes in moments. Call it intuition or cocreation - call it what you will. As a coach, I don't mind the explanations/definitions above, because for me, life is not black and white - or even black or white. Life is far more complex than any one model or explanation can ever conjure up - it's why I don't place a lot of importance on fundamental approaches to anything. For me, awareness is what matters. Yes 'awareness' is a general term in a world that often demands clear cut answers to limited questions within a specific time frame, and whilst there is a place for that of course, it limits the coaching experience, and the ability to push through to new levels of awareness and understanding towards authentic and lasting change. Coaching, for me, is about process, cocreation and transformation first. Transactional coaching approaches have their place in my book - it's called second. Why? Because we need to ensure we (that's you and me) don't jump the gun so to speak in seeking quick ego based results or answers to questions that have not been properly or thoroughly unearthed, explored, or developed. Some of you may have noticed I love quotations ("really Craig!!!"). One of my favourites that explains this perfectly is; "Infinite patience creates immediate results." - A Course in Miracles The above quote nails the importance of process and transformation. Seeking or demanding answers is not always... the answer. Defining goals, particularly within limited frameworks, do not always work out well. Why? Because too many of us seek answers to life and challenges rather than understanding that it is the process of finding the right - or better - questions, that will give us a higher probability of moving closer to where we need to go. Are you challenged, or even struggling with understanding what you want in your life, and why you even want it? Give me a call, and let's start where it counts - at the beginning. Craig Hedge is a life coach based in Hobart, Tasmania, Australia. www.thecocreatorcoach.com Read the website version here: https://www.thecocreatorcoach.com/so-you-want-real-answers/

07.01.2022 These little guys are starting to show up.

07.01.2022 Part 1: Why Have I Changed My Coaching Approach And Why Does It Matter? But first some history:...Continue reading

04.01.2022 Bryce Gibbs AFL Retirement - And The Lessons To Be Acknowledged. I always find these videos of players retiring incredibly insightful and a reinforcement of the important support systems we have in our lives. A common theme with these players is the incredible support they get, the people who help them get there, the people who help them stay there, and the people that are with them through that journey and beyond.... Family and players are always mentioned. Coaches, in all their shapes and forms, are also highlighted. Bryce Gibbs video acknowledges all of these supports. He was a #1 draft pick, and 11 years at Carlton Football Club went very well for him. He took a deal to return to his hometown Adelaide later in his career, and after a pretty good first year, he started to struggle. What was evident to me was his acknowledgement to his coaches during this time (around the 4 minute mark of the video). There are many lessons here. One is that no matter who you are, no matter how talented, gifted, or how hard you work at your craft, you will meet with challenges and change and inevitable tough times. And that is why having good supports in your life is incredibly important. And as for coaches? Enlisting your support staff, your coach/es, will increase the probabilities of success - whatever that means to you - in your life considerably. Just ensure you get good people who are genuinely invested in you as you are investing in them. Craig Hedge Life Coaching www.thecocreatorcoach.com https://www.afl.com.au//watch-an-emotional-gibbs-announces

03.01.2022 A lot of gratitude Hi everyone Who said you cannot get the newspapers and a coffee delivered to your campsite?... If waking up to the sounds of birds, the ocean waves, and the perfumated honey smelling blossoms wafting in through the tent wasn't already enough! And some fresh fish for dinner last night, and I think I just might stick around a little longer... Thank you! Craig Hedge Life Coaching www.thecocreatorcoach.com