Curves Belmont NSW in Belmont, New South Wales, Australia | Gym/Physical fitness centre

Curves Belmont NSW

Locality: Belmont, New South Wales, Australia

Phone: +61 2 4945 4550

Address: Shop 1, 550 Pacific Hwy 2280 Belmont, NSW, Australia

Website: https://curves.com.au/club/belmont-577

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 We are back & open for 2021. 2020 was a very different & difficult year for lots of us, I think we are all hoping for a better 2021. If you are interested in start off with improving your health,fitness, strength & self-esteem our Coaches at Curves are here to help. Give us a call Ph 02 49454550 or call in 550 Pacific Hwy Belmont NSW. We have hydraulic machine, it only takes 30-minutes to work every major muscle in your body, we teach how to do the work & help with your journey every step of the way. Stop thinking & I hope to see you soon

23.01.2022 Good morning Ladies don't forget to plan your workouts & have a great week

22.01.2022 So exciting as of Monday 2nd November we can now enter & exit though the back door again yipppeeeHave a great weekend

22.01.2022 Shirley is our 100 club winner spend your $ wisely lovely & have a great weekend ladies

21.01.2022 It's the weekend enjoy this beautiful weather & I look forward too seeing you all for lots of workouts next week

21.01.2022 10 step plan that will keep you active for a lifetime 1. Define your personal mission 2. With your mission in mind, make a list of your priorities 3. Examine how physical activity supports your priorities & mission 4. Bring in the fun factor... 5. Identify what made it fun 6. Link the fun factor & the internal rewards to your priorities & mission 7. Now set some SMART goals. 8. Enlist a workout support system ( Curves) 9. Self-monitor 10. Go back & check on your mission statement & priorities, & if any of our Curves coaches can help you with any or all of this list please don't hesitate to call Lisa Ph 49454550 See more

19.01.2022 Crongrats Denise 1500 workouts look at you go Happy weekend everyone

19.01.2022 Wow wow & wow we are so lucky to have so many special ladies like you in our life. To think of us on the date that would have been our special day is so awesome thank you all

17.01.2022 We have a winner 2nd prize for Ann in our weight loss challenge well done not easy to do the congratulation in these conditions here's your hug & kiss

17.01.2022 What a great morning at Curves check out all of these milestones congrats Bronwyn 600 workouts & Jolanda 1300 workouts woohoo well done ladies

15.01.2022 There's an amazing woman in each of us.For 28 years, Curves has been empowering women to live their healthiest, happiest & strongest life. Take a moment to consider who you are deep down inside. Do you have dreams, goals, a list of "To Dos" for the life that you haven't gotten to, or is your health & fitness suffering because you haven't made yourself a priority? It's time to stop thinking about that amazing woman you want to be & find your inner superhero today. Give us a call Curves Belmont 49 454550 today #CurvesStrong

14.01.2022 And the winner is Debbie woohoo congrats what an awesome effort We will be starting another challenge mid November for all you ladies that would like to give it ago

14.01.2022 Happy birthday Chris & Merry Christmas eve it's the most magical night of the year Have a wonderful Christmas everyone Happy New Year Stay safe & I can't wait to workout with you all in 2021

12.01.2022 Woohoo look at this achievement well done Lee 1400 workouts Have a great weekend ladies remember we are open tmrw 8am -11am if you also would like to achieve your goals

11.01.2022 Look at Jan go 1600 workouts woohoo go girl

11.01.2022 Aircon is on at Curves Only takes 30 minutes to work every major muscle in your body Hope to see you soon

10.01.2022 Our beautiful member Judy celebrating her birthday at Curves happy birthday lovely lady

08.01.2022 Today is World Arthritis Day. Are you or someone you care about living the pain of arthritis? While arthritis is most prevalent in older population, younger people can suffer as well. The Arthritis Foundation say that physical activity is the best non-drug treatment for improving pain & function in Osteoarthritis. Check out this article from Curves Inner Circle Blog for more strategies on coping with arthritis. https://www.curves.com//how-curves-can-help-decrease-arthr #CurvesStrong #WorldArthritisDay #LivingWithArthritis

08.01.2022 Why stretch? Stretching helps increase range of motion, improve circulation, benefits improved posture, & increases flexibility. PLUS, stretching feels great! The seated Hamstring Stretch can increase flexibility & lengthen the hamstring. This can help to improve posture & reduce lower back pain. Stretch to the point of tension & hold. Hold each stretch for at least 15 seconds. Breathe deeply. Avoid bouncing or excessive pulling. Want to see how Curves can help you? Give us a call Ph 49454550 #exerciseismedicine #gymsaresafe

08.01.2022 1 more sleep ladies, thank you to you all for your wonderful gifts & well wishes it means a lot. Have a great weekend & I'll see you all next week

08.01.2022 Happy New year to all hope it was heaps of fun I can't wait to see you all back on the circuit Monday 3/1/21

07.01.2022 So sorry for the really bad video. We are so blessed to have so many special ladies like you in our life. To think of us on the date that would have been our special day is so awesome thank you all

07.01.2022 There is nothing better then a great stretch & a chat after your Curves work come in or gives us a call & join in on the fun. Ph: 49454550

06.01.2022 Look at Margaret go 2 new knees & she is dancing up a storm So proud of this beautiful lady. Make sure you get the best out of your life by keeping active & reaping the benefits at Curves

06.01.2022 Thanks again ladies for all of your special thoughts Have a great weekend We look forward to doing your workouts with again next week

05.01.2022 Woohoo look at these two beautiful ladies go 500 workouts for Sharon & Kathy great work girls

05.01.2022 Happy happy 77th birthday to this beautiful lady enjoy your day Carolas much as you make us smile Curves

05.01.2022 Do you think of sweat as your "workout glow"?You should! Did you work up a sweat during your last Curves workout? Good for you ! Show us your post-workout selfies in the comments! #CurvesStrong #WithCurvesICan #Selfie #Sweat #Sparkle

03.01.2022 Enjoy this beautiful weather ladies. We are here Saturday 8am -11am if you would like to fit a workout in Closed public holiday Monday 5th reopen 6am Tuesday morning see you all then. Have a great long weekend

02.01.2022 3rd place weight loss challenge winner Woohoo Abby good work remind me next time not to let you hold my phone while we set up for a photo

02.01.2022 To much fun dressing up for Melbourne cup yesterday looking good ladies

02.01.2022 Happy birthday to these two beautiful ladies enjoy your day Margaret & Roz & thanks for celebrating it at Curves