Darko in Brisbane, Queensland, Australia | Medical and health

Darko

Locality: Brisbane, Queensland, Australia

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Reviews

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• Medical and health
• Fitness trainer
• Pilates studio

24.01.2022 Sumos this morning! Couldn't fucking hook grip to save my own life so here's a strapped 220kg x 3. Dropped back to 195kg after this for 3 x 6. Top morning in the garage gym! @zarathletica #darkoaes #dfexercisescience #exercisescience #garagegymlife #exercisephysiology #sumodeadlift

23.01.2022 In addressing the current pandemic, we are wanting to re-assure everyone of our hygiene practices and ask you to assist by using the disinfectant wipes and hand sanitizer available throughout the gym. Please work with us and wipe down all equipment when in use. @zarathletica @svetborojevic During this time, we urge everyone to read the following article relating to physical and mental health. https://www.essa.org.au//COVID-19_Response__Why_exercise_i

23.01.2022 First visit @zarathletica @vf_mami_ exercise physiologist in the making! #darkoaes #exercisescience #exercisephysiology #zarathletica

23.01.2022 Sessions starting on Monday 2nd December! One on one, small group training and classes available @svetboro #gym #brisbane #newsteadbrisbane #notanothernewsteadgym #brisbanegyms #brisbanepilates #training #exercisescience #strengthandconditioning #exercisephysiology #vervefitness #rougefitness #hammerstrength #lifefitness #peakpilates #appi @ Newstead, Queensland

21.01.2022 Dem garage lifts top set of 210kg x 3, feels so good. Lucky enough to have the gear to train at home thanks to @zarathletica not really sticking to the program as training has been a bit all over the place this week, back to the plan next week #garagelifts #zarathletica #darkoaes #dfexercisescience #exercisescience #exercisephysiology #deadlifts

20.01.2022 Quality movement can't be performed without a stable and mobile body! Beginner to advanced level mat and reformer Pilates classes, individualised small group and one on one sessions available @zarathletica swipe left to check out our current class times or DM to organise a one on one session #darkoaes #dfexercisescience #brisbanegyms #brisbanepilates #newsteadpilates #peakpilates #appi #appihealthgroup #newsteadbrisbane #pilates #newsteadbrisbane #mobility #stability #strength #grouptraining #zarathletica @ ZAR Athletica

20.01.2022 Midday Pilates to loosen up before training feat post comp @waterboy19 @zarathletica #darkoaes #zarathletica #newsteadbrisbane #pilates #brisbanegyms #brisbanepilates #peakpilates

19.01.2022 Sumo deadlifts this morning, worked up to 180kg for 5 x 5, sticking to the program! Gave hook grip a break today.

19.01.2022 Today's session, 45kg incline press ,7 and 6 reps, then 25kg x 25 reps, single arm DB row 45kg for 2 x 10, garage gym life getting better every day!

19.01.2022 Final set of 5 at 180kg @zarathletica #sumodeadlift #deadlifts #darkoaes #zarathletica #newsteadbrisbane #brisbanegyms #brisbanepilates #exercisescience #exercisephysiology

18.01.2022 Squats with the coffee master @predragborojevic @zarathletica open from 5am! #newsteadbrisbane #brisbanegyms #brisbanepilates #brisbanecoffee #dramanti #dramanticoffee #rougefitness #vervefitness #hammerstrength

17.01.2022 All your PBs this year in the gym mean nothing if you dont take care of whats important first! We found Santa in Kmart while mummy waits in line for Santa photos. Happy Christmas Eve to everyone!

16.01.2022 Good day at the bar today! AFTERMATH! @jockowillink @zarathletica @svetborojevic #darkoaes #zarathletica

16.01.2022 Token Instagram shots @bris_powerhouse just trying to be a little bit more #newstead #namaste @zarathletica @ ZAR Athletica

16.01.2022 Birthday post! Dont forget to keep up your physical activity! #happybirthdayarnie @zarathletica

15.01.2022 Just when you think youre flexible a dancer walks into the gym! @_jaimiedanielle @zarathletica #brisbanepilates #brisbanegyms #darkoaes #zarathletica #newsteadbrisbane #gym #flexibility #dance #ballet #exercisescience #exercisephysiology @ ZAR Athletica

15.01.2022 Just when you think you're flexible a dancer walks into the gym! @_jaimiedanielle @zarathletica #brisbanepilates #brisbanegyms #darkoaes #zarathletica #newsteadbrisbane #gym #flexibility #dance #ballet #exercisescience #exercisephysiology @ ZAR Athletica

13.01.2022 Todays session, 45kg incline press ,7 and 6 reps, then 25kg x 25 reps, single arm DB row 45kg for 2 x 10, garage gym life getting better every day!

12.01.2022 All your PB's this year in the gym mean nothing if you don't take care of what's important first! We found Santa in Kmart while mummy waits in line for Santa photos. Happy Christmas Eve to everyone!

12.01.2022 Hook grip sumo deadlifts yesterday. Working sets at 160kg x 8. Gotta stick to the program this time! New platform and Eleiko gear is so good!

12.01.2022 Proud of this team of legends! @zarathletica Such an awesome day! @brisbanenorthbarbell cant wait for the next one! #darkoaes #zarathletica

11.01.2022 Quality movement cant be performed without a stable and mobile body! Beginner to advanced level mat and reformer Pilates classes, individualised small group and one on one sessions available @zarathletica swipe left to check out our current class times or DM to organise a one on one session #darkoaes #dfexercisescience #brisbanegyms #brisbanepilates #newsteadpilates #peakpilates #appi #appihealthgroup #newsteadbrisbane #pilates #newsteadbrisbane #mobility #stability #strength #grouptraining #zarathletica @ ZAR Athletica

10.01.2022 Proud of this team of legends! @zarathletica Such an awesome day! @brisbanenorthbarbell can't wait for the next one! #darkoaes #zarathletica

10.01.2022 Sumos this morning! Couldnt fucking hook grip to save my own life so heres a strapped 220kg x 3. Dropped back to 195kg after this for 3 x 6. Top morning in the garage gym! @zarathletica #darkoaes #dfexercisescience #exercisescience #garagegymlife #exercisephysiology #sumodeadlift

08.01.2022 Birthday post! Don't forget to keep up your physical activity! #happybirthdayarnie @zarathletica

06.01.2022 Reformer pilates small group classes @zarathletica #brisbanegyms #brisbanepilates #newsteadbrisbane #appi #darkoaes #exercisescience #exercisephysiology @ ZAR Athletica

06.01.2022 Coffee shop officially opens next Monday! @predragborojevic @svetboro #newsteadbrisbane #brisbane #coffee

03.01.2022 After a great weekend even squats are enjoyable! Worked up to a top set of 135kg x 4, then dropped back to 125kg for 3 x 5. Still sticking to the program and plenty of mobility work.

01.01.2022 ZAR ATHLETICA - EXERCISE PHYSIOLOGY, ONE-ON-ONE, GROUP TRAINING, REFORMER PILATES 7/8 Leopold St, Newstead OPERATING HOURS ... Mon-Fri: 5 30am - 8 30pm Sat: 6am -1pm See more