GastroNorth in Bundoora, Victoria | Internist (internal medicine)

GastroNorth

Locality: Bundoora, Victoria

Phone: +61 3 9468 9700

Address: 119 plenty Rd 3083 Bundoora, VIC, Australia

Website: http://gastronorth.com.au

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• Medical and health
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• Internist (internal medicine)

25.01.2022 When Dr Josh Butt is not seeing patients, you’ll find him on his farm. In the latest issue of Gut Instinct. We interview Josh on Regenerative Farming - one of his passions. You are what you eat, as they say. Read about Josh’s commitment to this way of farming as a pathway to a healthier life for us all, and our planet. ... Read our newsletter here- https://gastronorth.com.au//20/11/Gut-Instinct-Issue-4.pdf You can subscribe to our quarterly newsletter via our website https://gastronorth.com.au #youarewhatyoueat #healthygut #guthealth #regenerativefarming #regenerativeagriculture #healthyplanet #meetdrjoshbutt

25.01.2022 Do you feel like you’ve been treading water for the last 6 months? Working our way through this pandemic has been slow, with tumble turns along the way, but we hope the finish line is not too far away now. From next Monday 28 September, metro Melb will begin to increase (up to 75% of usual) elective surgery activity. If you have a referral for a procedure, please call us on 9468 9700 to organise. Our friendly staff will be available to assist you.... Appointments for a consultation will continue to be via telehealth or phone, except in some circumstances where face to face is required. Image via tanaka_tatsuya #staysafe #colonoscopy #endoscopy #gastroscopy #capsuleendoscopy #gastroenterology #procedures #guthealth #secondstageofroadmap #wevegotthis #melbourne

25.01.2022 If you’d like to make an appointment for 2021, please contact our rooms before 1pm on 24 December or from 4 January, 2021. We are taking a little break. #endofyear #bye2020 #gastroenterology #gastroenterologists

25.01.2022 Working hard to answer all your queries and book your appointments. Thank you to our team (only a few are pictured here) for managing all the changes that have had to occur in our workplace, with such professionalism #teamwork

24.01.2022 Four out of the six in this line up can cause gas and bloating. Any idea which 4 are the culprits? Green peppers - did you know that they are unripened red peppers? As they are yet to reach their peak ripeness, they contain certain chemical compounds that can cause gut problems for some. Artichokes - are high in fructans, a fibre that’s difficult to digest. This leads to fermentation which creates excessive gas & bloating. ... Leeks - also high in fructans Pears - contain fructose (a fruit sugar that many find hard to digest) & sorbitol, which can cause significant bloating in some people. Cute image via @charlottelovely #gutsymptoms #bloating #guthealth #fructans #gas #bloating #fermentation #gutbacteria

22.01.2022 At Gastronorth, we offer direct access endoscopy for simple problems and screening for colorectal cancer. Your local doctor may refer you directly for a procedure without a prior scheduled consultation. Your safety is our priority so there are certain medical criteria that need to be met. If you do not meet these criteria you will be assessed by one of our gastroenterologists before your procedure. If you have any questions, please contact our friendly staff on 9468 9700.... #directaccessendoscopy #colonoscopy #gastroscopy #gastroenterology #gastronorth #drtinnguyen

20.01.2022 Is Brain Health good for Gut Health? There has been a lot of discussion around the connection between our brain and our gut. Can looking after the health of one affect the other? Find out more via our latest blog -... https://gastronorth.com.au/is-brain-health-good-for-gut-he/ #gutbrainaxis #gutbrainconnection #brainhealth #healthymind #healthygut #guthealth #blog

18.01.2022 Yesterday Cancer Council Australia held a Q & A on the importance of not putting off doing your bowel cancer screening test. Don’t let COVID-19 or lockdown prevent you from doing this free test, even if you don’t have symptoms. It could save your life. If you have a spare 15 mins to listen to this, please do #bowelcancer #bowelcancerscreening #dontwait #earlydetectioniskey #saveslives

18.01.2022 This week, Dr Simon Glance celebrated a milestone birthday!! Happy birthday from all of us. As many know, Simon always loves a joke and a laugh, and his cake reflected just that! There’s a very talented baker over at The Victorian Gut Centre! ... #happybirthday #milestonebirthday #celebration #bowelcake #gastronorth #gastroenterologist #drsimonglance

17.01.2022 As gastroenterologists, our focus is on your digestive health. We perform investigative procedures and treat many different conditions. Our goal is to provide you with solutions to your gastrointestinal issues and work with you to achieve great gut health! For an appointment with one of our experienced doctors, a referral is required from your GP. We aim to make appointments in a timely manner as we understand that if something is worrying you or your symptoms are problema...tic, you want to get it sorted as soon as possible. #guthealth #healthygut #solutions #gutsymptoms #gastroenterology #gastroenterologists

17.01.2022 Australia has one of the highest rates of bowel cancer in the world. 1 in 13 Australians will develop the disease in their lifetime. Here are some ways you can reduce your bowel cancer risk. maintain a healthy weight... keep active limit your intake of alcohol limit your intake of red meat and processed meats eat foods containing dietary fibre quit smoking for those aged 50-70, your GP may recommend taking a low dose of aspirin if you are aged 50-74, do your free screening test that is sent to you every 2 years as part of the National Bowel Cancer Screening Program if you have a family history of bowel cancer, speak to your GP, extra screening may be recommended with a colonoscopy. Making some diet and lifestyle changes can make a difference. #bowelcancer #coloncancer #bowelcancerscreening #bowelcancerrisk #goodhealth

16.01.2022 Melbourne is synonymous with coffee, and today was a great day for a cup - as it’s International Coffee Day There are some benefits of drinking coffee for your gut health - it can improve bowel movement ... there’s increasing evidence that suggests it may improve the diversity of the gut microbiome However, if you already have gut issues, coffee may not be your friend. People with Crohn’s disease, ulcerative colitis or irritable bowel disease often find that coffee aggravates their symptoms. The acid found in coffee can affect the lining of the stomach and caffeine can be a trigger for heartburn. An irritated stomach after coffee could be due to the caffeine, but it can also often be due to the milk or sweetness added. If you experience symptoms after a coffee, you could always reduce the amount, try decaf or try a soothing cup of tea instead #coffee #melbourne #guthealth #healthygut

16.01.2022 Providing a stool sample isn’t as difficult as you might think. For those aged between 50 -74, when you get your free bowel cancer screening test in the mail via the National Bowel cancer Screening Program, please don’t ignore it. It’s a quick and simple thing to do that can save your life. #nationalbowelscreeningprogram #freetest #fobt #pootest #bowelcancer #earlydetectioniskey

15.01.2022 Our doctors are a caring bunch, just look at how healthy and happy our plants are! We how our greenery provides a sense of calm to our busy practice. We can’t hug each other at the moment, but the trees are always up for one #plantlove #ourspace #calm #hugatree #drbassily #gastronorth

13.01.2022 A very important message Early detection of bowel cancer saves lives. #bowelcancerscreening #bowelcanceraustralia

12.01.2022 We love a good bowel prep! Cute image via @handsoffmydinosaur #bowelprep #cleanbowels #colonoscopy #colonoscopyprep #coloncleanse #healthygut #guthealth

12.01.2022 We love this illustration by Beck Feiner Illustrations to acknowledge those working in hospitals and health centres. Day by day is really the best way to tackle life right now. Happy Friday all #itsfriday #weekend #lockdown #melbourne

12.01.2022 Based on a directive from the Department of Health, elective surgery can now only proceed for urgent cases (category 1 & 2a) until midnight on Wednesday 17 February. If you have a procedure booked in with one of our gastroenterologists and your procedure is not considered urgent, you will be contacted and we will reschedule your appointment in the not too distant future. We are all having to make changes, thank you for your understanding and please stay safe. ... #covid_19 #electivesurgery #staysafe

11.01.2022 Monday morning catch up. The best part about working in a group practice is being able to collaborate to provide the best outcome for our patients. They are smiling behind those masks L-R, Dr Tin Nguyen, Dr Diana Lewis, Dr Raouf Bassily #teamwork #gastroenterology #patientcare #gastroenterologists #gastronorth #grouppractice

11.01.2022 The answer is that most don’t know, as fatty liver disease is not often associated with symptoms. People generally only find out following a routine blood test or ultrasound. Non alcoholic fatty liver disease (NAFLD) affects approx. 1 in 3 Australians and is becoming more common due to our diet of too much added fats and sugars. NAFLD more commonly occurs in people with -... obesity high blood pressure high cholesterol type 2 diabetes polycystic ovarian syndrome Other rarer causes include an under-active thyroid, rapid weight loss & certain medications (e.g amiodarone, steroids, tamoxifen) The majority of NAFLD does not lead to liver damage, and is called simple fatty liver. A small proportion (~5%) will progress to Non Alcoholic Steatohepatitis (NASH) which is inflammation and scarring of the liver which could eventually lead to cirrhosis. The treatment of fatty liver includes maintaining a healthy lifestyle, limiting alcohol intake, diabetes management and monitoring and treating other conditions such as high blood pressure or high cholesterol. If you have received an abnormal liver function test, it is important to see a specialist to determine the best course of action. This will include how to minimise complications. #fattyliver #fattyliverdisease #nafld #healthygut #healthyliver #liverfunction #gastroenterology #gastronorth

11.01.2022 What sleeping position is best for digestion? Many of us probably have a tendency to sleep on our left side after a big meal as it’s more comfortable. There’s a good reason why. Due to the shape of our stomach and its position in the body, lying on your left side allows gravity to help move waste to your large intestine, therefore aiding digestion. ... It is also theorized that lying on this side can help reduce reflux, due to the stomach (and its acid) sitting lower than the oesophagus. #sleep #sleepingtips #reflux #atetoomuch #digestivehealth #digestion #guthealth #healthygut #gastronorth

10.01.2022 Why do we have acid in our stomachs? Gastric acid is made by the parietal cells of the glands in the stomach. The secretion of this acid increases even before food reaches the stomach - just the thought, sight or smell is enough of a trigger. We need gastric acid to -... break down food, especially proteins, which aids digestion help absorb vitamin B12 & other nutrients kill bacteria and other pathogens in the stomach to prevent infection If we were to put stomach acid on our skin, it would burn it. Why doesn’t it burn holes in our stomach? Because our stomach has a mucous membrane that protects it from the acid. This wall of cells is constantly replaced. As one layer burns through, another replaces it. Very clever! #acidreflux #gastricacid #gutfacts #gastroenterology #guthealth #digestion #healthygut

10.01.2022 Our rooms will be closed today and tomorrow for Melbourne Cup Day. If you have any queries, we will be back first thing on Wednesday. Thank you, the GastroNorth team

05.01.2022 Are you aged 50-74? You should receive a free bowel screening kit in the mail. Don't delay completing your test kit. It could save your life and with every screening, we get closer to stopping cancer.

04.01.2022 Here in Melbourne, we are heading into stage 4 lockdown. We know many of you will be wondering what this means if you have an appointment scheduled in the upcoming 5 day lockdown period. Our friendly team will be in contact if you are booked in for a consultation. These appointments will take place, but will be via phone or telehealth from next Monday. If this does not suit you, we are happy to reschedule your appointment. At this stage, procedures are going ahead as usual.... A reminder that you are able to travel outside of your 5km radius for a medical appointment. We have our that this lockdown is over soon. Take care and stay safe. We will be here for you, so if you need to make an appointment or speak to us, please do. #lockdown #melbourne #covid_19 #stillopen

04.01.2022 The calprotectin test is a biomarker that assesses inflammation in the gastrointestinal tract.This test helps to discriminate between inflammatory bowel disease (IBD) and Irritable Bowel Syndrome (IBS). Faecal calprotectin levels are elevated in patients with IBD (Crohns disease, ulcerative colitis) whereas people with IBS do not present with increased calprotectin levels. The test requires a sample, but is simple, reliable and non- invasive.... #calprotectin #test #ibd #ibs #irritablebowelsyndrome #crohnsdisease #ulcerativecolitis

04.01.2022 Each person’s gut microbiota is unique, shaped by early life, diet and environmental exposures over time. A diverse microbiome is considered a healthy one. You can improve your gut bacteria by eating a diverse range of foods including whole foods, vegetables, legumes, fruit & fermented foods. Why not try making some sauerkraut? ... One of our gastroenterologists, Josh shares his recipe here https://gastronorth.com.au/fermented-food-for-the-family/. #sauerkraut #recipe #guthealth #gutmicrobiome #gutmicrobiota #healthyfood #healthygut #healthygutflora

02.01.2022 Today we had our end of year celebration with the team. It’s such a great feeling to be able to be together again enjoying great food, wine and company - no mask required! #celebrate #endof2020 #gastronorth #team

01.01.2022 The theme for World Cancer Day 2021 is ‘ I am and I will ‘. Let’s commit to taking action, big or small, to create a world without cancer. There are cancers, like bowel cancer, where early detection saves lives. Don’t put it off any longer - we can’t think of a better day than today to do your bowel screening test. #iamandiwill #worldcancerday #cancersurvivor #bowelcancer #coloncancer #letsbeatcancer #BowelCancerScreening

01.01.2022 The main symptoms of acid reflux are heartburn (a rising burning sensation behind your breastbone) and regurgitation of food or liquid with a sour taste, caused by your stomach acid. It can be extremely uncomfortable and is often worse after a big meal or when lying down or bending over. Pictured below are some common trigger foods for reflux. Omitting some from your diet can help reduce your symptoms. ... Losing excess weight can also improve reflux symptoms. Being overweight leads to an increase in abdominal pressure which can then lead to acid back flow. Dietary changes that help you maintain a healthy weight can therefore improve reflux symptoms. #reflux #refluxsymptoms #refluxtriggers #healthyweight #acidreflux #regurgitation #triggerfoods