Embodyed Ayurveda in New Brighton, New South Wales, Australia | Sport & recreation

Embodyed Ayurveda

Locality: New Brighton, New South Wales, Australia

Address: 1A Miram Place 2483 New Brighton, NSW, Australia

Website: http://www.embodyedayurveda.com

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• Yoga studio
• Womens health clinic

25.01.2022 A time for self care..... Join me on line for our special class on immunity, self care and self massage. In this time of alert self care practices are of more important than ever.. WEDNESDAY 25th 7pm On line... we have decided to postpone our live events and offer our programs online, with a focus on self-care for immune vitality and emotional wellbeing. We are now offering this as an online workshop, The event will be a simular structure, over Zoom, with a focus on boosting the flow of the immune system and harmonising our nervous systems. We will offer this on Wednesday 25th March from 7 PM - 8:30 PM Private 1:1 Ayurveda Consultation with Christina, over Zoom also available. For booking use this link to the event https://www.facebook.com/events/191796048801265/?active_tab=about

25.01.2022 With a lot happening in the macrocosmos taking care of our microcosmos to navigate and be the best version of ourselves is even more important. Daily self care and self abhyanga helps our body mind and spirit to align and care for others Not sure what, how or where to start? join us for a movement towards love - sacred self care workshops. Bookings https://www.facebook.com/events/975280379537664/

25.01.2022 Amazing collective of womens wellness talks, experiences and classes Tonight i will being joining in sharing the love of sacred self care Tuesday 21 April at 8:00PM AEST @THRIVE - FREE WOMEN'S ONLINE WELLNESS CLASSES

25.01.2022 As an ayurdoula I have the honour of beholding the mother in a safe container as she journeys with baby over then 42 day post partum window to full embodiment as mother and baby. Gifted this beautiful symbol of the beholding mama from divine mother Sarah.

23.01.2022 the flame flower...

23.01.2022 Holding the light with 12 hrs of continued agni hotra with fires around the globes coming together Om triumbukam

22.01.2022 An ayurvedic temple of self care... Taking to steps towards love is taking the step towards the self and self love beings with self care. Abhyanga, ayurvedic self oil massage bring the movement of love into the body, giving gratitude for the vehicle that connects and carries you this life time.. Wed 18th March 7pm ... Lets begin with one step together Join us for a 3hr immersion into your self care....

20.01.2022 A sister asked me today as we were talking about our concerns with the fires and the lack of rain. what can we do to call in the rain my friend I replied We are woman, we are the walking embodiment of nature in form, we are the divine goddess in human form, each and every woman. We flow, we are juicy and we are water. How do we call in the rain We allow our juices to flow, we cry deep tears that drop to the earth and dampen her, ... we release our divine nectar allowing our sensuality for life flow freely, we lick the earth with our tastes of beauty and love for the juices of life. We as women flow as and with the rivers of her, within and without becoming one to feed each other when in need. I am the waters of life, I flow my nectar of women to the earth for her to flow her waters to nourish me. May my tears nourish a thousand seeds, may my juices produce the nectar of a thousand fruits and may my love fill the hearts of all beings.Hari om Tat Sat See more

17.01.2022 Self care at these times will enhance our immunity and vitality which in turn flows to the care for our beloveds and the wider community Here is an easy self care practices, add turmeric, black pepper and ginger to each meal to enhance your immune system, support your lungs, antioxidant. Making a tulsi, turmeric, ginger tea to sip thru the day. Tulsi is Ayurveda's first-reach herb for cough colds and flu AND the lungs! Tulsi is fantastic for Immunity and also is strongly di...rectly antimicrobial and disinfectant properties mix with a bit of turmeric and ginger makes a delicious tea to sip warmly all day See more

14.01.2022 Excited to be hosting a facebk live again on Thrive page, tomorrow sunday 8pm... this time talking about the ayurvedic perspective of the three season of a woman, how ayurveda can assist in the blooming and nourishment of these season to bring radiance and balance of the self. https://www.facebook.com/groups/164831144564083/

14.01.2022 Ayurveda yoga connection 4pm wednesday, Living Sanga Yoga Studios mullumbimby embrace your wellness

13.01.2022 Sneha means love and affection it is also the sanskrit word for oil. How beautiful is it to then use this oil in the loving sacred self practice of abhyanga. Applying love and affection to your body. Learn the art of ayurveda sacred self care this coming 25th and 26th Jan

13.01.2022 A time to tune in to nature and trust our connection, we are the microcosmos of the macrocosmos.. Aligning with the deep breath of Gaia "Remember that you dont have to go anywhere to be in nature. Even if you are stuck in a concrete jungle, your body is nature. Your heart is Gaia. She is breathing you right now." Chamelli

13.01.2022 Our skin is an amazing sense organ of the body. It is connected with our sense of touch, the air element and how we meet external life and how we receive and give in harmony with the external. The art of self massage, abhyanga, protects and gives our skin a gentle lubrication that helps it to glide easily with the external world. One of the benefits of abhyanga, ayurvedic self care massage, Learn more how this practice and other Dinacharya self care practices can ...help daily, especially in these times. join us Wednesday 7pm webinar 1st april and 7th april Move towards love...the art of sacred self care and ayurvedic abhyanga bookings https://www.facebook.com/events/234370644280515/

13.01.2022 Ayurveda Post partum care in Kayakalpa Kayakalpa body time, body transformation. In Ayurveda this is a significant time in the life journey where the body gives us a window of transformation. Birth, death, first mense, first sexual experience, miscarriage are some of these times of Kaya kalpa. Allowing integration time for this transformation, in Ayurveda it is suggested 42 days, with the assistance of Ayurveda practices, yogic practices and daily routines guides and no...urishes the transformation to rejuvenate and harmonies the body to optimum health I will teach some techniques and understanding of how to manage the postpartum care period at my Ayurveda Yoga connection class this Wednesday 6th Nov and 13th nov. No need to book, 4pm -5.30 Living Sanga Yoga

12.01.2022 cinnamon - the friend giver....cinnamon tea opens the door to friend coming in

10.01.2022 Working with Christina Covington has been such a joy for me for more then 20 years now. I'd like to take a moment to share more about her background as an Ayur...vedic practitioner, ayurdoula, feminine embodiment counsellor and facilitator. With more than 25 years of studies and practice, learning first hand from living in the Indian Himalayas with a traditional ayurvedic shaman, Christina is a certified Ayurvedic consultant and certified intern with Dr V Lad at Vedanta Ayurveda Institute, India. She is passionate about bringing balance to the union of the feminine, specialising in women's embodiment and the ancient art of ayurveda. She offers Ayurvedic solutions for modern day women's health and wellbeing, providing ayurveda services including consultations, counselling, doula care, living and loving relationship issues, women in business mentoring, guiding women to create daily balance, radiance and inner joy. She holds retreats internationally, speaks at events and runs training at yoga schools around the world. Christina is a mother of two and director and founder of internationally successful tea company Hari Har Chai. In addition to this, she specialises in coaching and empowering women to create feminine centred businesses in harmony with women's ways. Looking at life through the ayurveda lense, gunas, and elements we can connect with our microcosmos of the macrocosmos to bring moment to moment awareness and bliss to daily living. Learning is loving. Loving is living. Living is Ayurveda. She is briefly visiting Melbourne for Seven Sisters Festival and we are holding one special event for women to dive deeply in the art of sacred self-care through ayurveda. Event details here: https://www.facebook.com/events/191796048801265/

09.01.2022 Looking at life holistically, our digestion is much more than a physical action. In Ayurveda, our metabolism is considered to be the golden key to all health, often referred to as agni or digestive fire. Considering all levels of being, including the energtic, mental and emotional body, the quality of our digestive fire can relate to how we process and assimilate our experiences in life, emotionally, intellectually, energetically and spiritually. In other words a healthy dig...estive fire brings a harmonious relationship to living our best life. A food sadhana is more than simply cooking for health, it is a temple practice for life that is good for everyone. You might not recognise the benefits of a food sadhana until you try it for yourself. Seen through the science of ayurveda, Kitchari is a traditional meal to promote healthy digestive fires that not only eliminates toxins from the body, but brings clarity of mind and spirit. Join us on WED Sept 30 for a live demonstration and temple practice of Ayurvedic wisdom ~ the art of Kitchari and Ghee. Book early to prepare yourself for a deeper level of participation. Event details and bookings here: https://www.facebook.com/events/984554368632871/?active_tab=about See more

09.01.2022 What is the Ayurveda connection???? I see Ayurveda as the mother of Yoga. Shad darshan is the 6 Philosophies (arms) of Ayurveda or the 6 Ways of seeing according to Ayurveda. Yoga is one of these arms, of which yoga has it own 8 limbs. The Ayurveda connection explores the ancestry of yoga by deepening your understanding and learning of Ayurveda concepts and practices. These inturn enrich and nurture your yoga practice to be whole in body, mind and spirit (rather than an a b...odily experience.) Join me on Wednesday to explore and understand the unique times of days according to Ayurveda and how it blends with your yoga practice. Every wednesday 4pm @ living Sanga yoga mullumbimby www.embodyedayurveda.com

08.01.2022 Super summer special still available until Jan 31st. https://www.embodyedayurveda.com/copy-of-retreats Give yourself a dose of deep self care. Filling ourselves with love and devotion allows the pot to over flow and run naturally to others without emptying. Deeply immerse your self in cultivating your inner radiance thru ayurveda and feminine tao tantra technique that help you to fill your cup on a daily basis.

07.01.2022 Early bird until 1stb Jan...

06.01.2022 Fall in love with taking care of you when this love over flows the nectar of bliss truly flows to others. What is sacred self care? How does this look?... How do i start, where do i start? Move towards love - a workshop on sacred self care and sacred abhyanga (ayurvedic self massage) This weekend Theres a few places left. Come along take the first steps towards love of sacred self care in the safe connected container of nourishment and guidance https://www.facebook.com/events/975280379537664/

05.01.2022 This is the day when you tell your Ego to protect your inner Wisdom Stream, mind becomes protector of Spirit, Identity shifts from Talking Head to Wisdom Channel!

05.01.2022 Over the past few weeks I have had the heart pleasure of assisting Sara, Chris and baby Ruby in the sacred window of birth, As an ayurdoula I have the honour of holding a container for mother and baby (and family) in the 42 days of postpartum care. Kayakalpa is an Ayurveda word for when the body forces you to become the vehicle for transformation. Birth, Death, menses, menopause, are times of Kayakalpa. Honouring and nurturing the body in the 42 days of kayakalpa with gro...unding warm foods, medicinal oils, herbal baths and teas specially brewed and attended by an ayurdoula is said to keep the body healthier for the next 42 years. The loving care a mother provides for her baby during the after birth window regulates the babys nervous system, setting the tone for the childs entire life. For her to regulate the babys nervous system, the Mothers nervous system needs to be nourished as well. The mother cannot do this on her own, she needs support of in body, mind, spirit and practical in order for her to have a blissful Sacred Window When we view life thru our heart we create it sacred For more information on Postpartum ayurdoula care packages. Also care packages for after death window, for after miscarriages or for any Kayakalpa window contact me on [email protected] www.embodyedayurveda.com

04.01.2022 "Ayurveda is the science of love, intuition and intellect, we use intellect and knowledge with love" Dr Vasant Lad The channel of the mind has its roots in the universe and its fruits in the heart of every human being. Your heart, the fruit and the universe, the root merge together then you flower. The flowering of bliss and love takes place when the fruit and root merge together The blissapine and nurture of Ayurveda and its sacred self care practices and aligning with nature fertilises this merge

03.01.2022 SACRED SELF CARE ON LINE WEBINAR Wed 25th March 6pm Enhancing our immunity and practicing daily self care will help us to balance be with the moments of these times in an aligned way that cares for ourselves, our family and our community... Ayurveda sacred daily self care practice help to keep our immune system in balance. These ancient practices are have been practices over thousands of years and many untoward situation and still here showing us a way of balancing.

03.01.2022 Ayurveda..the mother of all healing

02.01.2022 When your roots in presence grow deep and strong, reaching into the subtle realmsinto the garden below the garden from which lifes expression sprouts and takes formthey effortlessly begin to water and feed you. When harsh weather, strong wind or drought comes; when your leaves and branches above are thrashing and thrown all over the place, your spiritual practice becomes a steady source of rest and clarity, a flame that always warms and nourishes you from the center. ~ Chameli Ardagh