F45 Training Salisbury in Salisbury, South Australia, Australia | Sport & recreation

F45 Training Salisbury

Locality: Salisbury, South Australia, Australia

Phone: +61 497 700 058

Address: 1/34 Park Terrace, Salisbury SA, Australia 5108 Salisbury, SA, Australia

Website: https://f45training.com.au/Salisbury

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• Gym/Physical fitness centre

24.01.2022 FUNCTIONAL MOVEMENT SCREENING PROGRAMME - WORKSHOP 3: CORE ACTIVATION Join the @physiosmart_sa team on November 19th at 6:45pm at the Prospect Studio to be educated about all things ‘Core’ To book your spot Salisbury and Prospect members, head to your Training App and select the ‘Core Activation’ Class! ... We can’t wait to see you there #functionalmovementprogramme . . . . . . . #salisbury #salisburysa #teamsalisbury #f45trainingsalisbury #f45 #f45training #f45challenge #team #teamtraining #teamtraininglifechanging #functional #functional45 #functionaltraining #hiit #southaustralia #sa #health #healthy #motivation #fitspo #fitness #lifestyle #gym #workout #muscle #cardio

21.01.2022 Our studio is re-opening tomorrow morning Don’t let those few days of lockdown stop you from reaching your goals this Challenge 29 Stay focused. Stay motivated. Stay strong. ... #f45challenge . . . . . . . #salisbury #salisburysa #teamsalisbury #f45trainingsalisbury #f45 #f45training #f45challenge #team #teamtraining #teamtraininglifechanging #functional #functional45 #functionaltraining #hiit #southaustralia #sa #health #healthy #motivation #fitspo #fitness #lifestyle #gym #workout #muscle #cardio

20.01.2022 Did you know our BRING A FRIEND FOR FREE every Saturday is still on?! You heard right! Get your friend to download the F45 Training App, register to the Salisbury studio and select 2-week free trial If you plan on bringing the same friend every Saturday until the 26th of December, just let the team know! ... We can't wait to see you in the studio! . . . . . . . #salisbury #salisburysa #teamsalisbury #f45trainingsalisbury #f45 #f45training #f45challenge #team #teamtraining #teamtraininglifechanging #functional #functional45 #functionaltraining #hiit #southaustralia #sa #health #healthy #motivation #fitspo #fitness #lifestyle #gym #workout #muscle #cardio

19.01.2022 The.... FUNCTIONAL MOVEMENT SCREENING PROGRAMME - WORKSHOP 3: CORE ACTIVATION is back on! Join the @physiosmart_sa team on December 3rd at 6:45pm at the Prospect Studio to be educated about all things ‘Core’ Booking through the Training App will be available later today!

18.01.2022 Live Streams continue......from the comfort of our own homes Join us from your lounge room or backyard and stay on top of your Challenge Regime The session links will be sent to your emails so stay tuned ... #f45live

16.01.2022 Santa’s coming to town...stay tuned for a jolly update #christmasatf45 .... . . . . . . #salisbury #salisburysa #teamsalisbury #f45trainingsalisbury #f45 #f45training #f45challenge #team #teamtraining #teamtraininglifechanging #functional #functional45 #functionaltraining #hiit #southaustralia #sa #health #healthy #motivation #fitspo #fitness #lifestyle #gym #workout #muscle #cardio See more

12.01.2022 Day 1 of our 6-Day Lockdown complete we are so proud of how strong our members are being during this time There is still plenty of workouts coming your way.... so join us tomorrow @ 9:30am for T10 from Home #f45athome #f45live

11.01.2022 PHYSIO SMART SA MINI CHALLENGE NO. 3 Each Mini Challenge will be based on the Functional Movement Screening Programme workshop topics! Tune in and listen to Nathan from @physiosmart_sa discuss this week’s Mini Core Challenge ... . . . . . . . #salisbury #salisburysa #teamsalisbury #f45trainingsalisbury #f45 #f45training #f45challenge #team #teamtraining #teamtraininglifechanging #functional #functional45 #functionaltraining #hiit #southaustralia #sa #health #healthy #motivation #fitspo #fitness #lifestyle #gym #workout #muscle #cardio

10.01.2022 We are nearly at the end of CHALLENGE 29 That means End of Challenge Scans are coming up! WHENTuesday the 8th and Wednesday the 9th of December ... Check-ins will be available on the Training App later this week! . . . . . . . #salisbury #salisburysa #teamsalisbury #f45trainingsalisbury #f45 #f45training #f45challenge #team #teamtraining #teamtraininglifechanging #functional #functional45 #functionaltraining #hiit #southaustralia #sa #health #healthy #motivation #fitspo #fitness #lifestyle #gym #workout #muscle #cardio

06.01.2022 Get excited team! Our Live Stream Workouts start tomorrow! WOOHOO Keep an eye on your emails members because we will be sending out the session links Your F45 workout is just a click away ... #f45live

05.01.2022 Did anyone else hear the good news We will be back in the studio before you know it! As of midnight Saturday, gyms will be able to reopen Keep an eye on your Training Apps members for an update of our class schedule ... . . . . . . . #salisbury #salisburysa #teamsalisbury #f45trainingsalisbury #f45 #f45training #f45challenge #team #teamtraining #teamtraininglifechanging #functional #functional45 #functionaltraining #hiit #southaustralia #sa #health #healthy #motivation #fitspo #fitness #lifestyle #gym #workout #muscle #cardio

03.01.2022 Healthy Walnut Banana Bread We have so many Challenge Recipes for you to try Remember, healthy food doesn’t have to be boring! Check out the Challenge App for more delicious recipes ... #f45challengefood . . . . . . . #salisbury #salisburysa #teamsalisbury #f45trainingsalisbury #f45 #f45training #f45challenge #team #teamtraining #teamtraininglifechanging #functional #functional45 #functionaltraining #hiit #southaustralia #sa #health #healthy #motivation #fitspo #fitness #lifestyle #gym #workout #muscle #cardio