F45 Training Runaway Bay in Gold Coast, Queensland | Health & wellness website

F45 Training Runaway Bay

Locality: Gold Coast, Queensland

Phone: +61 7 5560 3426

Address: 4/445 Oxley Drive Runaway Bay 4216 Gold Coast, QLD, Australia

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• Gym/Physical fitness centre
• Health & wellness website
• Weight loss centre

22.01.2022 You ready? The next 45 minutes are ours. #F45 #F45Training #TeamTraining #LifeChanging

22.01.2022 Thanks to everyone that entered our Father days give away! Our lucky winner is Alannah Elise Please send us a DM to claim your prize

21.01.2022 Thursday is all about picking up the weights Today we bring you Red Dimond 9 stations 4 sets at each This session will work your muscles to overload in a full body strength workout #strengthtraining #f45training #teamtraining #lifechanging #f45runawaybay #muscle #workout #strong... www.f45training.com.au/runawaybay See more

21.01.2022 Head down let’s go! #f45training #f45runwaybay #functionaltraining #cardio #hitt #humpday #sweatitout

21.01.2022 FATHERS DAY GIVEAWAY 1 lucky winner will receive a $50 Bunnings gift card and $50 Dan Murphy's card PLUS 2 weeks free training For a chance to win, all you need to do is... Like our FB page Tag 2 friends in the comments Share this post Winners will be announced on 5/9

20.01.2022 With each day, comes new strength. #ComeBackStronger #f45training #f45runawaybay #teamtraining #lifechanging #strong

20.01.2022 It’s a slow process, but quitting won’t speed it up ! #fitness #goals #letsgo #hitt #f45training #teamtraining #lifechanging #sweat

18.01.2022 New phase! New line up of classes Who is excited !?!?

18.01.2022 By the end of your sesh, you'll be showing us the ropes! #F45 #F45Training #TeamTraining #LifeChanging

15.01.2022 Line up your fitness goals and knock them down one by one. You got this. #F45 #F45Training #TeamTraining #LifeChanging

15.01.2022 On your mark, get set, HIIT! #F45 #F45Training #TeamTraining #LifeChanging

14.01.2022 Once you're here, don't be afraid to leave it all on the track! As long as you've finished the other pods, of course! #F45 #F45Training #TeamTraining #LifeChanging

14.01.2022 Our trainers are with you every step of the way #f45trainer #motivate #teamtraining #lifechanging #hitt #sweat #f45runawaybay #itsacommunity

13.01.2022 Smile it’s Hump Day! The weekend is almost here #humpday #smile #goodvibes #f45training #workout #sweat #hitt #teamtraining #lifechanging

13.01.2022 MOST SATISFIED CUSTOMERS THIRD YEAR RUNNING . We have been named Australia’s TOP gym by Canstar Blue’s customer satisfaction ratings . Quality Facilities... Incomparable Atmosphere Value For Money Here for YOU! See more

12.01.2022 Ready set row! Watch out for the rowers in tomorrows cardio blast ... VARSITY. 9 stations Lap 1 - 3 sets 20/10 Lap 2 - 1 set 40/20 Lap 3 - 1 set 60/30... #cardio #f45training #f45runawaybay #hitt #mondayworkout #sweat #health #fit See more

12.01.2022 Get excited get Those classes booked a new week is about to start! Join us today free 7 day Trial www.f45training.com.au/runawaybay

10.01.2022 Motivation is what gets you started, habit is what keeps you going. Are you ready? #F45 #F45Training #TeamTraining #LifeChanging

10.01.2022 Endorphins run high around here! #F45 #F45Training #TeamTraining #LifeChanging

10.01.2022 STRONGER ...1 rep at a time www.f45training.com.au/runawaybay #comebackstronger #f45training #lift #strength #f45runawaybay #workout #musclebuilding

08.01.2022 45 minutes is all it takes to get a killer workout. Don't believe us? Come and get it! #F45 #F45Training #TeamTraining #LifeChanging

08.01.2022 Our trainers are here to guide you every step of the way! You ready? #F45 #F45Training #TeamTraining #LifeChanging

08.01.2022 Yeah yeah it’s almost the weekend who is joining us tomorrow for the return of NOHO? Classes are almost fully booked #friyay #weekendvibes #f45training #sweat #hitt #workout

07.01.2022 Getting stronger takes trying something new and pushing your boundaries! Let's get after it! #F45 #F45Training #TeamTraining #LifeChanging

07.01.2022 Just when you think you can't possibly go any further, we're here to say you can... and you will! #F45 #F45Training #TeamTraining #LifeChanging

06.01.2022 Friends don't let friends crush an F45 sesh alone. #F45 #F45Training #TeamTraining #LifeChanging

05.01.2022 What a line up! What class are you looking forward to the most #newweek #newgoals #letsgetit

04.01.2022 There's strong motivation in the feeling that "we're all in this together". #F45 #F45Training #TeamTraining #LifeChanging

03.01.2022 Feed your focus - Set goals. Finish Strong. #F45 #F45Training #TeamTraining #LifeChanging

03.01.2022 On a time crunch? Get in and work it out with us - 45 minutes is all you need #F45 #F45Training #TeamTraining #LifeChanging

02.01.2022 Our training is next level, our crew is one of a kind. #F45 #F45Training #TeamTraining #LifeChanging