F45 Training Narellan in Sydney, Australia | Gym/Physical fitness centre

F45 Training Narellan

Locality: Sydney, Australia

Phone: +61 455 029 983

Address: 8/16 Exchange Pde, Narellan 2567 Sydney, NSW, Australia

Website: www.f45training.com.au/narellan

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Challenge 29 results . In just 6 weeks ‘J’ managed to make a significant change by dropping a dress size ! How did she do it ? Persistence, consistency and keeping her eyes firmly on the goal . Well done J.... #f45 #f45challenge #f45training #f45trainingnarellan #weightloss #healthyeating #exercise #lifestyle See more

23.01.2022 Curious about F45 training ? A team training environment where all fitness levels are catered for . If you’re looking to change up your current fitness regime , why not come check us out ? A FREE two visit trial will give you the opportunity to experience the F45 phenomenon sweeping the world . Download the F45 Training app and book yourself in for an experience like never before . #f45 #f45training #f45trainingnarellan #worldclass #innovation #motivation #results #teamtraininglifechanging

21.01.2022 The happy faces of our clients who achieved great results in the recent 45 day challenge . Could you be next ??? The F45 Training , 45 day challenge will return on January 18th 2021. weigh in day : January 16 more info www.f45challenge.com or download the ‘ F45 challenge ‘ app. ... #timeforachange #f45trainingchallenge #nutrition #exercise #motivation #results #f45trainingnarellan See more

19.01.2022 It's weigh in day !!! We are here until 10am this morning !!!!

16.01.2022 Mark Wahlberg wants everyone to train at F45 TODAY! (Tuesday) Will you be smashing it out with him? Huge shout out to what an absolute legend this guy is coming to have dinner with us F45’ers on Sunday night giving a little inspiring speech much love to you brotha

16.01.2022 F45 fit kits are here ! - Spoil your favourite F45er with our exclusively branded F45 merchandise!!! - Trucker cap and coffee mug $25... - Towel, drink bottle & gym sack $50 - Team Narellan tank & Heart rate monitor $100 - Items also available separately - #fitfriends #xmas #gifts #f45ers #fitfam #community #represent #f45training #f45trainingnarellan See more

16.01.2022 Happy Tuesday !! Some inspiration for your week. Do something for yourself. Make the time. And start FEELING better. You will never regret investing in you and your health....

14.01.2022 The rain certainly didn’t stop these party animals What an incredible bunch of #people thank you all so much for joining us last night for our social gathering/end of challenge #party you guys are all a hoot and we had a ball lots of #laughs, love and #appreciation flying around the room you all #deserved it and some still backed up and trained this morning #machines

14.01.2022 Good morning ! Please be advised that you will now be required sign into the studio using our service NSW QR code on your arrival. Code can be found on the main door and at the front sanitising station . Thank you for your compliance . #covidsafe #f45training #f45trainingnarellan

13.01.2022 Join us in our World Famous 45 Day Challenge. F45 Training Narellan is offering a Challenge Pack that includes the following: * 45 days of unlimited F45 in studio training sessions with our skilled personal trainers * Before and After 'InBody' composition Analysis scans which will give you personal statistics including your *scale weight, body fat percentage, muscle mass percentage, and a target weight goal. * Access to the F45 Challenge nutritional portal to help support you...r diet and track your progress * Access to Unlimited F45 'On Demand' at home workouts available 24/7 so you will NEVER need to miss your workout *Eligibility to the 45 day challenge in studio Prize of $1000 CASH * Contact us to get started ! See more

12.01.2022 And the winner is ...... Dylan !!! Dylan had this to say about his 45 day challenge experience ........ ‘I’ve tried dieting & other gyms many times over the years but nothing has pushed & motivated me like F45 has! The 45 day challenge pushed me past my limits & made me realise I can achieve my weight loss goals!! Couldn’t of done it without the extra motivation from the trainers Bring on the next challenge! ’ We are super proud of you Dylan . Your dedication and hard work have definitely paid off ! Congratulations on your achievement, taking home $1000 cash and thank you for choosing us to be a part of your journey #f45challenge #f45training #motivation #dedication #persistence #results #goalkicker #f45trainingnarellan

12.01.2022 Halloween is this Saturday 31st October and in true F45 Narellan spirit that means a hauntingly good workout AND a dress up opportunity!! Come along their Saturday, get your workout done, have some fun with your workout buddies and a good laugh at all the crazy costumes! Best dressed will get a prize! ... Can’t wait to see you all in your costumes this Saturday!

11.01.2022 Attention F45 Training 45 Day Challenge Particpants !!!! - Have you downloaded the F45 Challenge app yet ? - A free tool to help you achieve your goal ... - * Fitness Calculators to work out YOUR own personal calorie intake * Example meal plans suitable for Vegetarian and Mainstream diets * Ability to order pre paid meals * Over 1200 Recipes in the Recipe library to create your own customised meal plan * Online daily diary to Track your progress and measurements * On demand workouts - so you will never miss a workout * Educational nutrional information - Access is FREE to all Financial F45 members. Not a member yet ? Call 0455029983 to get started. - #innovation #motivation #success #therighttoolsmakeallthedifference #goalchasing #f45challenge #f45training #f45trainingnarellan #weightloss #fatloss #fitnessjourney See more

09.01.2022 Darren had been busy shredding for his upcoming wedding ! 5kg in 45 days is an awesome result . Well done Darren #f45 #f45training #f45challenge #45daychallenge #weightloss #fatloss #kickstart #f45transformation #f45trainingnarellan

09.01.2022 Meet Sam! Sam has consistently applied herself to the last 3 , F45 challenges . We wanted to recognise her hard work both in and out of the studio over the last 10 months . Sam never knocks back an extra burpee or a rowing challenge . We love seeing her bright smile every day ! Thanks for being a part of our community & for being the real MVP Sam! #realmvp #notjustagymbutacommunity #f45training #f45er #f45trainingnarellan

09.01.2022 Well another year another awesome end of year celebration Thank you to everyone who embraced our Wild West themed Christmas party. After such a tough year we hope you all enjoyed letting your hair down with us. WE CERTAINLY DID! The bull riding was hilarious! The pizzas were endless and the company was epic Love to you all and thank you to K Ranch Arena for providing a venue with plenty of space for us all.

09.01.2022 The 1% rule is simple: Improve just 1% each day. The idea being, that small daily changes will stack up over time . If you do this daily , for one year , you will be 37% better than you are right now . #consistencyiskey #persistencepays #trusttheprocess #f45training #f45trainingnarellan #notjustagymbutacommunity #fitness #motivation #results #f45transformation #f45challenge

07.01.2022 Check your email for our current promotion! Share it with your friends ! Not on our email list ? Send us your email address via DM and we will add you! #f45 #f45challenge #thetimeisnow #f45training #weightloss #fatloss #fitness #f45trainingnarellan

05.01.2022 Challenge Time Family Who’s ready??!! Weigh ins happening this weekend!!... Saturday 27th March from 5:30am to 9:45am This is your starting point, to check in with yourself and make a change. The next 45 days is all about you... Challenge Official Start Date is March 29th !! Challenge Official End Date is May 12th !! What’s up for grabs?? $1000 in prize money Prizes & Trophies to be won Your chance to make a difference (Both in mind & body) How to jump on board?? Download the F45 Training App Search for Narellan Check our Challenge Pack in the ‘Buy’ section Some food for thought from one of our Trainers Tracey: ‘You only get out, the work you put in’ Your health needs you. For longevity, for overall mental clarity and for your future self. Let’s start now. And your trainers may even be joining you

04.01.2022 Challenge accepted . What doesn’t challenge you , doesn’t change you . Are you ready to step outside of your comfort zone ? Get amongst it with a 2 visit free trial. #motivation #innovation #results #teamtraininglifechanging #grouptraining #theoriginalhiit #f45 #f45training #f45trainingnarellan

02.01.2022 WEIGH INS & PLAYOFFS WILL BE HAPPENING THIS SATURDAY The countdown doesn't stop to the next 45 day Challenge !! 3 words for this challenge...... ENERGIZED REFRESHED IMPROVED This challenge WILL change your day to day life. You WILL feel energised, you WILL feel refreshed and ready to take on your day and you WILL be an improved and better version of you. Don't miss out on this opportunity. Enjoy your Wednesday :) #f45narellan #45daychallenge #improvedyou #improveyourlifestyle #jumponboard #healthandfitness #f4545daychallenge

02.01.2022 4 DAYS TO GO !!! - Initial weigh in & body scans will occur on the 27th of March from 5:30am to 9:45am - You will receive access to the F45 Challenge App including nutritional information, meal plans, goal tracking & reminders on accountability - Download our F45 Training app, search for Narellan and check out our challenge package in the Buy section... COST OF WEIGH IN SCAN - $70.00 if paying by cash on the day - $75.00 if paying by CC or DD on the day Please bring cash on the day and keep in mind we will not have exact change with us. Thank you And don't forget HOLLYWOOD, PLAYOFFS & WEIGH INS will be happening this Saturday, so make sure to book in for our 6:15am Hollywood and give the playoffs a go. See you soon !!! #f45narellan #f45playoffs #f45weighins #45daychallenge #healthandfitness #letsgetreadytogo