FIRE UP Health & Fitness in Moe, Victoria | Gym/Physical fitness centre

FIRE UP Health & Fitness

Locality: Moe, Victoria

Phone: +61 419 028 995

Address: Billingsley Court, Morwell 3840 Moe, VIC, Australia

Website:

Likes: 60

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 Don't train legs? Your robbing yourself of gains!! Scientifically known that training legs, holding some of the biggest muscles in your body, release growth hormones and testosterone that stimulate productivity around the body, promoting the upper body to higher achievements. (And it looks a bit silly having a strong upper torso and toothpick legs!) Get onto it!!

25.01.2022 HEY EVERYONE!! Welcome to my new page! It's been a long time coming but I'm finally bursting my way through the Fitness Industry and operating as an Entrepreneur. This page will be updated regularly so keep an eye out for hints and tips you can use for everyday use! For any further information regarding Fire Up! Health & Fitness, including Personal sessions and up coming boot camp times and dates, feel free to call, message or email on any of the given details listed! Please share and like this page as much as possible, it will go a long way! :) Thanks heaps and happy days!

23.01.2022 What's your excuse?

22.01.2022 We all have those days; Someone will hit our car. Lock ourselves out of the house. Sleep through our alarm, or.. SCRAPE THE BOTTOM OF THE PROTEIN BUCKET!! NOOOO!!

22.01.2022 "You won't get a million dollar body by eating from the two dollar menu."

18.01.2022 Who else can relate to this??!

17.01.2022 CHRISTMAS COMPETITION TIME! FIRE UP Health & Fitness are running a Raffle for everyone wanting to jump start the new year! Anyone can take part! The prize pack includes; ... *1kg Protein bucket. *Assorted mini protein bars. *FIRE UP! H & F drink bottle. *Work out towel. *$20 Coles Myer Voucher. *FIVE Personal Training sessions! **Total Value $250!!** Tickets on sale at $2 each or three for $5. For more information regarding purchasing a ticket, please INBOX, EMAIL or TEXT from the information left on FIRE UP Heath & Fitness' page. Good luck to everyone involved!

13.01.2022 Find it difficult to train on your own? Enjoy exercising with others but not the big groups? Start booking sessions with friends!! Pairs or up to 4 people per session! Have a go & see just how much fun you can have whilst gaining health & fitness benefits!

12.01.2022 Ahhhh Summer is here!!! Started thinking about that New Year's resolution? Considered whether you will actually follow through with it this time?? If you feel like it's time to;... -Enjoy a better lifestyle. -Have more energy. -Be physically active. FIRE UP Health & Fitness offer great packages and gift vouchers for you to start investing into your health. You may even want to make a purchase for someone else! Ask about what's on offer, a better YOU is just around the corner!!

09.01.2022 Nearly 50% of all young people do not participate in vigorous activity on a daily basis, one of the leading causes of depression in young people. Remember; Motivation gets you in the gym, habit keeps you there.

07.01.2022 March 2nd 2014, the Traralgon Harriers and Latrobe city are hosting their annual 5km fun run, held in Traralgon! The course is for all ages & fitness levels. FIRE UP! Health & Fitness are offering a great training package which includes ME paying 50% of YOUR entry fee! To help you fulfil the long time ambition you may have had completing such an event, call or message to find out more about how we can get you started!!

05.01.2022 Pre-Season is closer than first thought and it always pays to be ahead of the pack! Book your personalised sessions now to get that head start on everyone else!

04.01.2022 FIRE UP Health & Fitness is back into the swing of things for the new year! A handfull of Gift Vouchers remain & they must go! Let me, help you kick start your road to a healthier you. Post not suited to yourself? Share it with someone who'd like it :)

02.01.2022 If you took all the energy you put into hating your body, into changing it, you'd be amazed with the results.

01.01.2022 CHRISTMAS COMPETITION! As an introductory into the New Year, we're giving away 20 Gift Vouchers valued at $50 each! To win, follow 3 simple steps; - LIKE the page - Share the page... - Text your full name and address to 0419 028 995. You will receive a reply stating whether you have made the top 20 to win. YOU MUST BE QUICK! GOOD LUCK!!

01.01.2022 32 or more sessions with me within 4 consecutive months guarantees you a set rate for your entire journey! Prices are set to change February 28th 2014, so take advantage of current prices to set your rates in stone!!