FOCUS Boxing and Fitness in Townsville, Queensland | Fitness trainer

FOCUS Boxing and Fitness

Locality: Townsville, Queensland

Phone: +61 400 580 600

Address: 749 Woolcock Street 4814 Townsville, QLD, Australia

Website: http://focusboxing.theprintbar.com

Likes: 226

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Tags

• Sport & recreation
• Sports & fitness instruction
• Boxing studio
• Coach
• Fitness trainer

22.01.2022 My lil champ is rocking the label

22.01.2022 I loved fighting - but that’s nothing compared to how much I love being a Coach. My team means the world to me. #boxingtraining #boxingcoach #certifiedboxingtrainer #ringside #fightnight #boxingfight #boxinglife #coachlife #coachlifestyle #boxing #boxinggirl #boxingday #boxingworld #boxing #boxingnight #readytofight

22.01.2022 Even the rain won’t stop her . She’s a woman on a mission #kickboxingtraining #kickboxinggirl #kickboxingworkout #kickboxingfitness #mmatraining #boxingtraining #coachlife #boxingcoach #personaltrainer #powerfulwomen #strongwomen #gymmotivation #womenempoweringwomen

21.01.2022 When life’s got you on the ropes- battle it out! #battleropes #battleropesworkout #coachlife #instructorlife #gymlife #gymlifestyle #cardio #conditioning #fitness #fitnesswinsfights #boxingcoach #fitmum

21.01.2022 !!Happy Father’s Day!! #boxingdad #fathersday #fathersday2020 #dadswhobox #boxingcoach #femaleboxingcoach #certifiedboxingtrainer #boxinglife #boxinglifestyle #boxing #dadsofinstagram

21.01.2022 Lovin the new Water bottles

20.01.2022 Transformation Tuesday: this is one of my fave transformations of 2020 . Let’s hear what this champion has to say If you want results, you train with Ally #boxingweightloss #boxingforfitness #boxinglife #boxingtraining #boxingtrainer #personaltrainer #personaltraining #weightlosstransformation #boxingworkout #gymmotivation #gymlife #fitdads #proudcoach

20.01.2022 So proud of this lad- 46 years young and fitter than most 18 year olds! 1 day out!!!

19.01.2022 PATIENCE- PEACE - PROGRESS #boxing #boxingtraining #boxingworkout #boxinglife #boxingweightloss #boxingdrills #boxingdrills #boxinggym #boxingfitness #boxingaustralia #boxingcoach #boxingtechniques #boxinglifestyle #boxingislife #boxinggirl #boxinggirls #femaleboxing #femaleboss #gymlife #gymgirl #boxingforfitness #boxingforweightloss #womenempowerment #strongwomen #progressnotperfection #femaleempowerment #femaleboxingcoach #personaltrainer #personaltraining

15.01.2022 Such a fun session this morning . Burning calories like a champion

14.01.2022 Boxing drill for timing and accuracy - we repeated this drill with the jab hand as well as front and backhand hook movements #boxingdrills #boxingtechnique #boxing #boxinggym #boxinglife #boxingtraining #boxingworkout #boxinggirl #boxingtechniques #boxingcoach #usaboxingwomen #boxingcoaching #boxingtraining #boxinglife

12.01.2022 Ali- he will always be the greatest

11.01.2022 Up and coming boxers from across the State donned gloves and got in the ring, for the opportunity of a lifetime.. Queensland talent Liam Paro stopping in the Beef Capital for a knock-out bootcamp, sharing his experience with the next generation of boxers.#WINNews6pm

10.01.2022 Women’s boxing-unfortunately too underrated in Australia.

10.01.2022 Attention team! Please let me know if you’re going away during the school holidays and Christmas period so we can schedule your training around that. TA

09.01.2022 Met Australian Boxing Royalty last night.

07.01.2022 Total girl power at last nights boxing class #girlpower #girlswhofight #boxinggirl #boxinggirls #fitdad #fitmom #fitmum #boxingclass #boxingtraining #boxingtrainer #boxingteam #boxingfitness #boxingweightloss #boxinglife #boxingcoaching #teamwork

06.01.2022 What a way to end the week!

06.01.2022 It’s OK to take a BREAK. Learn to rest - not quit. #motivation #motivationalquotes #inspirationalquotes #inspiration #takecareofyourself #takeabreak #trainhardrecoverharder

05.01.2022 Animal https://www.instagram.com/p/CH8d-SKFAV5/

05.01.2022 Placing a new order by the end of the week- Grab your supporter T-shirt or Singlet now! Available in Kids and Adult sizes. 100% Cotton. $30 each.

04.01.2022 Proud of this lad for stepping through the ropes and taking on the current Heavyweight Champion. Skills alone won’t get you there- you need courage! Well done mate - couldn’t be more proud to be your Coach . #boxingcoach #certifiedboxingtrainer #coachlifestyle #fightnight #boxing #boxinglife #boxingday #noboxingnolife #hardworkpaysoffs #heavyweight #heavyweightboxing

02.01.2022 5 days to go until two of my lads step into the ring - super excited (and nervous).

02.01.2022 It doesn’t matter if you win or lose- just give your best! #femaleboxingcoach #womenboxingcoach #boxing #fightnight #trophy #boxinglife #boxingworld #boxingtip #boxingday #boxingnight #boxingmotivation #certifiedboxingtrainer #boxingcorner

01.01.2022 My PHOENIX massage gun is a total life saver - can’t recommend it enough! #massagetherapy #massagegun #phoenixmassagegun #soremuscles #soremusclerelief #recovery #speeduprecovery #gymlife #gymlifestyle #fitmom #coachlife #personaltrainer #boxingcoach #athletetraining #boxinglife