Get Jacked With Max | Sport team

Get Jacked With Max

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20.01.2022 Reading glasses and pubic hair " 2019 southbeach summer training is going very well. #jackedmax

19.01.2022 Selfie with no pump ,free personal training Fridays #getjackedwithmax

18.01.2022 GET JACKED WITH MAX " FREE personal training every FRIDAY , goals , Nutrition and Training programs covered and tailored to you " Ideal for men in their 40s and up as I am 46, full natty , gym in Bullcreek , 1.5 hour sessions , PM me for a spot 8am to 8pm

16.01.2022 So yesterday's workout , 80 Squatzfor volume from 51_98.5 KGS,10 deadlifts from 101_158.5 KGS (triples at 151 and 156kgs) then this 122 kg farmers carry ,heavy lifting ,done !!!free personal training ,free Fridays 8 am to 8pm ,message me on 0448193597 ,gym near Bullcreek #getjackedwithmax

14.01.2022 2019. Back on track #getjackedwithmax.south beach tomoz, train, chat , dont mess around for 6 months wih no resultz, do one of my personalised programs ,and see the results in 60 dayze, nutrition , assessments ,referals. Bring a 5k dumbell around 11.am .

13.01.2022 Pullups and weighted dips !!! My favourite body weight exercises !!!

10.01.2022 Good explosive strength and conditioning session today , not one of those maintainance jobs! Thanks Nanlee leonard ,100reps of bar bell very impressive

08.01.2022 Eating heavy and lifting heavy ,todays workout , weighted dips and pushups with the 10 kilo backpack . 5x 2 of each exersise , 4sets (2 of each ) is a superset . Dropset the same exersise (ie do 2 sets of dips and then 2sets of push ups) for best intensity. 5 supersets (20sets in all)

05.01.2022 Free Fridays !!! Free personal training every Friday 8am -8pm ,1.5 hour sessions available. Meet and greet to discuss ,philosophy, method , goals, nutrition and tailored training plans , then hit some compound lifts supersetted with some plyometric core work. Contact me on 0448193597. #getjackedwithmax. Gym in Bullcreek

05.01.2022 Snap Shot of a a fortnight of the #jackedmaxrig ' hit me up for some training times down at Southbeach #Gripstengthtrainingsystems. #ZaZa #Thegrapplepit

04.01.2022 Found some gold today , two bodywieght and dumbell workouts ,both Writen on a single envelope , one 90 minutes to complete, One 23sets. These were based in stamina ,flexibility amd building muscle before I ever joined the gym or started incorperating pullups and dips in the park. These dick pics are from that time 3years ago. See you at south beach #getjackedwithmax