Healthy Living Massage in East Perth, Western Australia | Massage therapist

Healthy Living Massage

Locality: East Perth, Western Australia

Phone: +61 416 017 109

Address: 4/2A Goderich St 6004 East Perth, WA, Australia

Website: http://www.healthylivingmassage.com.au/

Likes: 274

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• Medical and health
• Massage therapist
• Therapist

23.01.2022 Happy Sunday everyone.

23.01.2022 Happy Easter everyone, stay safe and enjoy and egg or 2! P.S. A big thank you to everyone who has made contact over the last week since I had surgery. You are all amazing. Recovery is going extremely well and I will be back in a few weeks.

22.01.2022 Please welcome the newest edition to the family Designed by a remedial massage therapist for remedial massage therapists! As remedial massage evolves so do our tools of the trade. Along with extensive knowledge in anatomy and physiology, use of intuition and our hands, a massage table is key to perform the tasks needed.... This investment provides a much better experience and multiple benefits. One of its best features is the mid lift, this allows greater access to the lumber spine (lower back), glutes and hamstrings. Fully automated height adjustability allows for a more thorough treatment! Oh and it’s super comfortable. THANK YOU!! Your support allows me to support other small businesses and sole traders.

22.01.2022 I hope you are all doing well! Thought it was time for an update. First of all, a BIG shout out to those who have been in touch, reached out, checked in and come in, you truly are amazing and selfless human beings. Sole traders and small businesses are doing it tough right now as are those that have lost jobs. Your support means a lot and it does minimise the impact that COVID 19 Is having. Remember, you don’t need a reason to have a massage... Online bookings have been reinstated. Unless you are sick, please commit to your bookings. Extra cleaning, disinfecting and sanatising is in place so please arrive on time for your appointment, this extra cleaning time is needed/required between clients. Hygiene is more important than ever. Hand sanitiser is available and if you are not coming directly from work (office) please shower before your appointment. Kyle

21.01.2022 Happy New Year! Wishing you all a happy and healthy 2021!Happy New Year! Wishing you all a happy and healthy 2021!

21.01.2022 I will be closed from March 24th as I am having surgery, depending on recovery this will be for approximately 2-6 weeks Please stay as regular as possible with your appointments, this helps to keep you healthy and keeps me safe from injury.

20.01.2022 What some people definitely need at the moment Relax and take a break.... oh and watch this space, something exciting is about to happen Shhhh

18.01.2022 Big weekend in Melbourne! Course number 3 for the year.....30 to go Discover Massage Australia

18.01.2022 This is great watch and evidence of how powerful massage is

14.01.2022 A great read, certainly wish more people would understand the benefits mentioned, especially in #1.

12.01.2022 Stress! Stress come is all forms and is part of life and too much stress is unhealthy, especially physical stress including over exercising/over exertion, environmental pollutions, musculoskeletal misalignments/imbalances etc etc... psychological/emotional stress workplace stress family stress Stress causes pain, it is unhealthy and damages our bodies (in more ways than you think) Moderate exercise, resistance training, stretching, foam rolling are all great forms of relieving stress and SHOULD COMPLIMENT YOUR MASSAGE ROUTINE....not replace it. Massage is proven to lessen the effects of stress. Book yours today!

10.01.2022 Regular massages is an act of kindness to yourself, it shows others that you value your overall health and well-being which not only benefits you but benefits the relationships you have with others!Regular massages is an act of kindness to yourself, it shows others that you value your overall health and well-being which not only benefits you but benefits the relationships you have with others!

10.01.2022 GOLD Proud moment!! Well done Duy!! Massive shout out to this amazing human being, 20 years young and he took out the gold medal in his class at the recent WA Power Lifting Competition!! I feel honoured to have been a part of your journey and privileged that you trusted me to help you achieve your goals.... A couple of tweaking sessions to iron out the issues he had gave him better mobility which resulted in more strength allowing for improved performance resulting in the win he so deserved. Never underestimate the power of the human hand and it’s ability to manipulate soft tissues. (something a foam roller and stretching alone will never be able to do) Roll on the next comp in Jan!! Top tips for looking after your body: Train smart not hard Drink plenty of water (30mls per kg of body weight) Have COMPLETE rest days And the most important, REGULAR ONGOING massages to promote recovery!

07.01.2022 Monday’s are back! Due to high demand in bookings, I am pleased to announce, Monday’s will be available from Monday 7th December please use these to your advantage as they will fill fast! Also, a number of evenings and after work appointments are now permanently booked on a weekly basis so it’s advised that you book your spot well in advance and If you want a permanent spot with me please let me know ASAP and I will find you one so you don’t miss out!... Thanks Kyle P.S. those with health funds, remember your extras limits expire Dec 31!

07.01.2022 I like number 8! Who has left it longer than they should?

07.01.2022 Remember, be kind to each other, be patient, be accommodating, be accepting, show compassion and most of all don’t be selfish. Why? Because we don’t know what struggles people are going through. Tension causes stress, stress causes pain and inflammation, take a break

06.01.2022 If you get an oil change more often than a massage, you are taking care of the wrong vehicle!! If you get an oil change more often than a massage, you are taking care of the wrong vehicle!!

06.01.2022 Happy Fathers Day to all the Dads out there!Happy Fathers Day to all the Dads out there!

03.01.2022 Hi guys I am back from holidays and taking bookings, this week is fully booked and next week I only have 2 spots left. I also return to teaching this week, reducing availability to 3 days for the majority of this year. ... Even if you feel good, for recovery, to avoid injury and desperately seeking a session because you left it to long, keep up with your regular maintenance appointments, you won’t want to seek treatment from a sub standard practitioner who only spot treats . For those of you who have flexibility with work hours and rosters, please utilise day time appointments so those who work office hours can be accommodated in the evenings. Have a great 2020 everyone. Thanks Kyle

01.01.2022 This is a very powerful statement and relates to so many. We only need to give up one thing a MONTH to allow for recovery It could be as simple as trading one exercise session or moving that session to allow for recovery. Or it could mean having one less night out socialising and taking time for yourself to switch off.... Sacrifices are made all the time, so negotiate with yourself, treat your recovery as a reward for the past month.

01.01.2022 Wishing everyone a merry Christmas and a happy new year I am around next week, Tuesday, Wednesday and Thursday if anyone would like an appointment (only 3 spots left though) Stay safe... Kyle