Inner Outer Health Pty Ltd | Health & wellness website

Inner Outer Health Pty Ltd

Phone: (03) 9440 9453

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25.01.2022 Listen to what Aaron Frankcomb says about vertiball from his first-hand experience of using it. #Vertiball, #AaronFrankcomb, #InnerOuterHealth

25.01.2022 Finally, I now have solar panels installed at the clinic! Click the link below to read more ... https://www.innerouterhealth.com.au//solar-panel-installat... #solar #solarpanels #sustainability #environmentallyfriendly #cleanenergy

24.01.2022 *SPECIAL* Choose between a Remedial or Relaxation massage to unwind and release those tense muscles for only $39 on GROUPON! Head to Groupon to purchase this treat! Once you have made your purchase, call us here at Inner Outer Health and we will book you in at a time that suits you. #innerouterhealth #massagestressaway #grouponspecial #treatafriend

24.01.2022 If you are feeling stressed especially in this time with Covid-19 and our financial crises watch this Youtube video now. This will blow your mind and change the way you view stress. Click on the link below to listen to how you can transform your experience of stress. https://www.innerouterhealth.com.au//making-stress-your-fr... #stress #tired #overwhelme #anxiety #KellyMcGonigal #TEDTalk

24.01.2022 We are currently looking for a committed receptionist who will be trained to take people through the floatation tank experience and to guide, empower them to a greater sense of health and wellbeing. Come float and join our team if you are committed to results and growing the business. Go ahead and click on the link below and please read what is expected from this role. This position is for a unique individual and we are looking for the right person for this opportunity. We wont stop until we find this special person. https://www.floatationtankmelbourne.com.au/receptionist--fl

24.01.2022 We have made a new, simpler approach to make your next floatation experience even better. ALL our float sessions moving forwards will be 90 minutes for only $99. Click on the link below. https://www.floatationtankmelbourne.com.au//a-new-simpler-

23.01.2022 If youre a remedial massage or a massage therapist looking for theideal working environment check this opportunity by clicking on the link below:- http://www.innerouterhealth.com.au/remedial-massage-and-mas And if you know of anyone who is interested please pass the link.... #massage #remedialmassage #relaxationmassage #deeptissuemassage #stressrelief

23.01.2022 Is Floatation Therapy Covered By Insurance? https://www.floatationtankmelbourne.com.au//is-floatation- #healthinsurance #floatationtherapy ... #floattherapyinsurance #floatationtankmelbourne #innerouterhealth See more

23.01.2022 The festive time of year is upon us once again! We would like to take this time to let you know that we will be closing our doors over Christmas from Sunday 23rd December and re-opening Monday 7th January 2019. Inner Outer Health would like to thank all our loyal clients for your continued support throughout the year and we look forward to seeing you in the NEW YEAR. Click on the link below for Christmas gift vouchers.... https://www.innerouterhealth.com.au//merry-christmas-from-

23.01.2022 It's great that the Banyule council supports us with a promotional video. Check it out...

21.01.2022 Our 3 therapies combined, will ensure your body, mind and soul are aligned and rejuvenated. We would love to see you soon!

21.01.2022 If youre a Massage or a Remedial Massage Therapist looking for the ideal working environment check out this opportunity by clicking on the link below. https://www.innerouterhealth.com.au/massage-therapist.html

19.01.2022 Does carrying your toddler or baby cause you pain and fatigue? We've got some great tips for you in our latest blog post. Check it out!

19.01.2022 Second Wave Lockdown - We are still OPEN for Myotherapy These continue to be difficult times for all of us. Unfortunately, as of midnight tonight, Melbourne will be in lockdown for the next six weeks. We have once again, closed our floatation therapy service, but thankfully Myotherapy is considered an essential service and remains open and available to you.... Please be assured you can come in for a treatment knowing we continue to practice the maximum levels of social distancing as well as sanitary hygiene for our mutual protection. For more information on what we are doing, click the link below https://www.innerouterhealth.com.au//we-are-still-open-for W E A R E A L L I N T H I S TOGETHER even as we must practice social distancing. #Myotherapy #RemedialMassage #massagetherapy

18.01.2022 This week were talking about Legg-Calve-Perthes disease, a malformation of the hip socket joint that can cause ongoing pain and immobility. Luckily, Myotherapy can help! Check it out.

18.01.2022 Surgical Face Masks Now Available. Throughout COVID-19 lockdown my clients and I have always worn a face mask during their myotherapy, massage session, and floatation therapy clients walking into the clinic. I have used other brands but Endeavour disposable surgical face masks were outstanding for comfort and being able to breathe easily and not having your glasses fog up. They are made from the highest quality material creating a barrier between the users nose and mouth area and potential contaminants in the immediate environment. These masks are able to block large-particle droplets that may contain germs. Click on the link below to order today.

18.01.2022 We are still open for myotherapy treatments We had to close our floatation therapy service, but thankfully Myotherapy is considered an essential service and remains open and available to you. Please be assured you can come in for a treatment knowing we practice the maximum levels of social distancing as well as sanitary hygiene for our mutual protection.... For more information on what we are doing, click on the link below. https://www.innerouterhealth.com.au//we-are-still-open-for We are all in this TOGETHER even as we must practice social distancing. #SocialDistancing, #Myotherapy #COVID19 #EssentialServices #Pain #Aches #Stiffness

18.01.2022 This weeks blog explores the benefits of massage and myotherapy for the symptoms of menopause! Show yourself some love and care during this stage of life and check out the blog below!

17.01.2022 How to transform your current anxieties and fears with the coronavirus outbreak. 10 strategies to help you keep the focus on opportunities for growth, progress, and achievement during this time which can help you in all areas of your personal and business lives. Click on the link below.... https://www.innerouterhealth.com.au//how-to-transform-your #Anxiety #Fear #Coronavirus #COVID-19 #InnerOuterHealth

16.01.2022 Dr Justin Feinstein is a clinical neuropsychologist and shares in his TED talk about how floatation therapy can help disconnect the nervous system from lifes constant stream of stimulation. Click on the link below to read more https://www.floatationtankmelbourne.com.au//how-floatation

14.01.2022 This week we are looking at the underappreciated pectoralis minor muscle! When we spend a lot of time seated with our arms down or forward, this muscle can be shortened, which leads to back and neck pain. Check out these easy stretches and give your pecs some love! Your back will thank you.

14.01.2022 Do you suffer from chronic inflammation? This week we are breaking down the major types of inflammation, including symptoms, triggers, and treatment options. Check it out!

13.01.2022 Floatation Therapy Opened Pre-book now to get on the waiting list! Click on the link below for more details. https://www.floatationtankmelbourne.com.au//floatation-the... #coronavirus #covid19

13.01.2022 This week's blog explores the benefits of massage and myotherapy for the symptoms of menopause! Show yourself some love and care during this stage of life and check out the blog below!

12.01.2022 This week we're talking about Legg-Calve-Perthes disease, a malformation of the hip socket joint that can cause ongoing pain and immobility. Luckily, Myotherapy can help! Check it out.

10.01.2022 Has ticklishmess been holding you back from trying massage therapy? Well it shouldn't! In this blog we share some tips and tricks for overcoming ticklishness with your massage therapist. Check it out!

10.01.2022 Floatation therapy will re-open soon Book now to get on the waiting list! Click on the link below for more details. https://www.floatationtankmelbourne.com.au//floatation-the... #FloatationTank #OpeningSoon #CoronaVirus

10.01.2022 ATTENTION HEALTH & WELLNESS PRACTITIONERS Access New Potential Clients and Practice Your Craft in A Professional, Stylish and Supportive Space with Bright Natural Light for As Little As $20/HOUR PAY-AS-YOU-GO, With No Minimum Hours Required. Click on the link below for more detail on our blog post.... https://www.innerouterhealth.com.au//bellfield-clinic-offe

10.01.2022 Snap, Crackle & Pop! Why your joints are making more noise during the lockdown. Click on the link below to read more.... https://www.innerouterhealth.com.au//snap-crackle-pop-why-... #Joints #Cracke #Pop #KneeJoint #ShoulderJoint #InnerOuterHealth #Myotherapy

09.01.2022 Myotherapy is an essential service (floatation is closed for now) The Federal Government has announced that as of midnight last night (March 25th, 2020), in addition to prohibitions announced earlier this week, the following mandated closures will be in effect: Health clubs, fitness centres, yoga, barre and spin facilities, saunas, bathhouses and wellness centres (float centres fit into this last category). Now for some good news, our myotherapy service is still available ...and we are still REMAINING OPEN. Click on the link for more details on how we are taking extra precautions at the clinic to provide essential myotherapy services. https://www.innerouterhealth.com.au//update-2-myotherapy-i #Myotherapy #Massage #Aches #Pain #InnerOuterHealth #Float

09.01.2022 Our state of the art floatation therapy tank experience is a welcome relief to ease and relax the body and soul during pregnancy. Call us to chat about how we can help you at this special time.

08.01.2022 How does daylight savings affect your sleep?

07.01.2022 Having trouble finding hand sanitiser? You can make your own. With the Coronavirus (COVID-19) outbreak, there has been a storage of hand sanitisers and is extremely harder to find. The solution is to make it yourself until they become available in stores. Click the link below to show you the steps to making your personalised sanitiser.... https://www.innerouterhealth.com.au//having-trouble-findin

07.01.2022 With the COVID curfew and lockdown, a lot of people are stressed and are having difficulty sleeping. #pepsi, #stress, #Insomnia, #driftwell, #ImproveSleepQuality

06.01.2022 The experience of floating is out-of-this-world because its as close to weightlessness as you can be "on earth". If youve never done it, this is the ideal gift to give someone for Fathers Day. Imagine a feeling of zero gravity, being totally weightless... completely separated from the outside world. Now that youve imagined it, give it as a gift that will be an out-of-this-world experience! Click on the link below for more info.... https://www.floatationtankmelbourne.com.au/blog #Fathers Day #FloatationTankMelbourne #InnerOuterHealth #SpecialGift #Relaxation #ZeroGravity

06.01.2022 It's great the Banyule council supports us with a promotional video. Check it out... #myotherapy #floatationtherapy #RediscoverLocal #banyulecouncil #innerouterhealth

04.01.2022 Does carrying your toddler or baby cause you pain and fatigue? Weve got some great tips for you in our latest blog post. Check it out!

04.01.2022 If you want the Ultimate Indulgence - Enjoy a 1hr massage and a 2hr floatation for only $99! It is our 3 for 1 Indulgence Package - available now! Call us to purchase and book yourself in - or - head to our website @ http://www.innerouterhealth.com.au and purchase online!

03.01.2022 Has the COVID-19 lockdown got your back in a twist? Self-treat yourself with vertiball from the convenience and safety of your home. To read more click on the link below: https://www.innerouterhealth.com.au//has-the-covid-19-lock... #Vertiball #selftreatment #vertiballMassager #TriggerPoints

02.01.2022 CHRISTMAS SPECIAL OFFER A 2-FOR-2 WEEKNIGHT SPECIAL - Two people float for two blissful hours - at the same time, from 8pm to 10pm, SPECIAL OFFER LIMITED to only 10 couples/pairs. Pay Only $199 save $100! Clicking the below link for more info:... https://www.floatationtankmelbourne.com.au/blog

02.01.2022 Has ticklishmess been holding you back from trying massage therapy? Well it shouldnt! In this blog we share some tips and tricks for overcoming ticklishness with your massage therapist. Check it out!