Inner West Aquatics | Sports & recreation venue

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Inner West Aquatics

Phone: +61 2 9392 5000

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25.01.2022 We will remember them. Lest we forget #rememberanceday

25.01.2022 You asked, we listened Ashfield Aquatic Centre new Group Fitness Timetable starts Monday 9th November. Bookings available online https://bit.ly/38ecAX4 #innerwestaquatics #healthandfitness #groupfitness

24.01.2022 Inner West Yoga mats are now available in our swim shops at LPAC and Ashfield Aquatic Centre. Grab yours today! #innerwestaquatics #lpac #ashfieldaquaticcentre

22.01.2022 As a result of the feedback from our members and guests relating to access issues with our eastern side carpark. We can confirm that council is currently working with the architects to provide a ‘pathway’ solution to alleviate this issue. As soon as this solution has been finalised we will provide greater detail. Thank you again to all of those members and guests who have provided their feedback. Inner West Aquatics

22.01.2022 New stock has arrived at Ashfield Aquatic Centre! Just in time for summer #zoggs #speedoaustralia #littletogs #backbeachco

21.01.2022 Attention members and guests, . Please be advised that the Ashfield Aquatic Centre is currently closed due to emergency plumbing issues. . Staff and plumbers are currently working to rectify the issues as quickly as possible, so we are able to reopen. ... . Please continue to check social media for updates. . We sincerely apologise for the inconvenience and thank you for your understanding. Ashfield Aquatic Centre

20.01.2022 Important notice to all Ashfield Aquatic Centre & Leichhardt Park Aquatic Centre patrons. . Please be aware that there will be restrictions as per NSW Health Guidelines around limiting patronage in our pools. . Extreme weather conditions are forecast for this weekend, Saturday 28th & Sunday 29th November. We are anticipating large numbers of people wanting to swim and use our facilities. ... . We ask that after swimming you please vacate the Centre to allow others to use the facility. . Please expect lengthy delays upon entry. We thank you for your patience as well as your cooperation. Inner West Aquatics #innerwestaquatics #summertime #sunnydays

20.01.2022 Hurry! Holiday intensive swimming lessons are still available for week 2 commencing Monday 11th January @ Ashfield Aquatic Centre. . Book now via our website or email our Swim School Office today. [email protected] #ashfieldaquaticcentre #justkeepswimming

19.01.2022 BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. Our instructors will pump out energizing tunes and lead you through the workout. We'll challenge your limits in a good way, burning a ton of calories and leaving you with a sense of achievement. . Ashfield Aquatic Centre Tuesdays 9:15am & Thursdays 10:15am . #lesmills #ashfieldacquaticcentre #bodyattack #groupfitness

18.01.2022 Workout Wednesday Arm Burner . 6 punch exercises . 30 secs on for each exercise ... . 3 mins continuous round . . 30 secs rest . Repeat x 15 sets . . . Boxing is back! Comment below and let us know how the arms are. . #boxing #ashfieldaquaticcentre #lpac #workoutwednesday See more

17.01.2022 Look at this beauty! All of these exercises and so many more on our Technogym Outrace functional training rig. It’s literally a big kids playground! Functional training at its best #bigkidsfun #technogym #innerwestaquatics #isntshelovely

17.01.2022 Work out Wednesday brought to you by AAC trainer Alessandro. Enjoy . 12 x TRX row . 12 x TRX alternate arm raise ... . 8 x single leg squat (each leg) . 12 x 3kg med ball trampoline throw . 8 x kettle bell swing, squat, press Beginner x 3, Advanced x 5 circuits. 30sec rest between circuits #ashfieldaquaticcentre #outracefitness See more

16.01.2022 Healthy eating is easy with this mouth watering sesame soy ginger barramundi! . Ingredients . Fish ... Skin on barramundi 1 tsp sesame oil Thumb sized piece of ginger (minced) 2 garlic cloves (minced) 1/3 cup soy sauce Leafy green of choice (we've used pak choi) . Cauliflower egg fried rice 2 eggs whisked together 1 bag frozen cauliflower rice 1 tsp sesame oil 1 clove garlic (minced) Salt and pepper to season . Method 1. Combine ginger, garlic, soy sauce and sesame oil in a small saucepan and gently heat. 2. In a separate frying pan, add garlic in a little olive oil and fry until fragrant. Add whisked eggs and scramble. 3. Once egg is scrambled to a firm consistency, add cauliflower rice, sesame oil and season generously with salt and pepper. 4. Dry barramundi fillets and season both sides well. 5. Place greens in a steamer. 6. Add oil to a fry pan. Add fish skin side down once oil is hot. Cook on skin side for 3-5 minutes or until the skin becomes crisp, then flip and cook on the other side for a further 2-3 minutes. 7. Place fish and greens on top of the cauliflower fried rice and drizzle with as much sauce as your heart tells you to! . #healthyeating #healthyliving #ashfieldaquaticcentre #lpac See more

16.01.2022 Attention Inner West Aquatics members and guests. . Just a reminder we are expecting some warm weather again this weekend. . We ask that after swimming you please vacate the Centre to allow others to use the facility. ... . Please expect lengthy delays upon entry. We thank you for your patience as well as your cooperation. Inner West Aquatics #innerwestcouncil #innerwestsummer

12.01.2022 Get the Kids mov'in & shak'in at our new LPAC dance classes for Kids! Every Monday @ 3:30pm Kids Hip Hop for ages 3-5 yrs. Learn some cool hip hop moves in our fun and supportive environment. ... @4:30pm Kids Afro Dance ages 5-7 yrs Afro dance? Is a mixed style with African steps from all around Africa. In this class you will travel from West Africa through to the Ivory Coast and more. Dance class duration are 50 mins & bookings are essential. Sessions commence November 2nd 2020. Visit our website for further details

10.01.2022 Attention Members and Guests, Please be advised that the Steam Room will be closed due maintenance on Wednesday 11th November. This service will not be available until 7.00am We apologise for the inconvenience. Thank you Innerwest Aquatics

10.01.2022 Celebrate Seniors Festival with Innerwest Aquatics! . . What's on at Leichhardt Aquatic Centre! . ... Friday 16th April @ 7.30am, 'Fancy Hat' themed Strong Seniors class . Friday 16th April @ both 12pm & 1pm, 'Fancy Hat' themed Aqua classes . . What's on at Ashfield Aquatic Centre! . Wednesday 21st April @ 12pm - 1.30pm 'Healthy Aging Seminar' . Friday 23rd April @ 11.15am 'Crazy Hat' themed Aqua Class . Bookings essential via our website. #seniorsfestival #ashfieldaquaticcentre #lpac #aquaaerobics #celebrate See more

08.01.2022 Mix up your workout. Outdoor circuit every Wednesday 12:30pm at LPAC. #gym #workout #sweat

08.01.2022 Reminder to all patrons, Due to essential works commencing from Monday 19th April 2021. Ashfield Aquatic Centre change room areas will be closed for a period of two weeks. . All amenities will be available however, lockers are only available in the foyer area during this time. We apologise for the inconvenience. ... Innerwest Aquatics See more

07.01.2022 Congratulations to super star Melina on her recent upgrade to Beginner Swordfish. Well done to you! . Looking to enrol in Learn to Swim! . Spaces are still available at both Leichhardt and Ashfield. ... Visit our website for further information. . #learntoswim #ashfieldaquaticcentre #lpac #swimming See more

05.01.2022 Attention members and guests, we’re expecting some warm weather again this weekend. Please be mindful of capacity numbers and potential delays upon entry. We appreciate your patience whilst we aim to keep the safety of all patrons in mind. Have a super weekend Inner West Aquatics

05.01.2022 Dear Patrons, In line with advice from NSW Health, Council-run aquatic facilities are not at this time mandating the wearing of masks: Does the mandatory face covering rule apply to all indoor venues? No. It only applies to the business premises providing retail goods and services. It does not apply to recreational facilities such as premises used for indoor recreation, such as gymnasiums, indoor swimming pools squash courts or other indoor sporting facilities.... www.health.nsw.gov.au//co/Pages/frequently-asked-questions See more

04.01.2022 Good news! COVID restrictions are easing and more people are allowed in Group Fitness classes including aqua aerobics from Monday 7th December. Book online via our website.

03.01.2022 Attention Members and Guests, Please be advised that there will be a change to the Spa, Sauna and Steam timetable as of Monday 23rd November 2020. Booking times will change to ensure we maintain a high level of cleanliness in this area. Sessions will remain at 30mins. Thank you Innerwest Aquatics

03.01.2022 Thank you Sport NSW for recognising the great work of staff across the Inner West Council. The Inner West Council is committed to providing community sport and recreation opportunities for a happy and healthy Inner West.

02.01.2022 Attention members and guests, . Please be advised that the Ashfield Aquatic Centre will be closed this evening due to emergency plumbing issues. . We anticipate that this will be repaired over night and that the Centre will reopen tomorrow morning at 6am ... . We sincerely apologise for the inconvenience and thank you for your understanding. Ashfield Aquatic Centre

Inner West Aquatics | Sports & recreation venue