Kinetic massage sports and remedial in Geraldton, Western Australia | Medical and health

Kinetic massage sports and remedial

Locality: Geraldton, Western Australia

Phone: +61 418 450 187

Address: 6 Armstrong street 6530 Geraldton, WA, Australia

Website:

Likes: 715

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• Medical and health
• Massage therapist
• Alternative & holistic health service

25.01.2022 Wow, it is nearly 2 years since we opened our doors at Kinetic Massage Sport & Remedial, and what a journey it has been! We would like to thank you, our beautiful clients, for your support over the last couple of years. We feel so blessed with how our business has grown, and the growth within ourselves, and are so grateful for your support. ... Your health and wellness is always first and foremost our main focus. Over this time, we have strived to further develop our skills, and our continued interest in being current and updated has helped to set us apart and sees us working closely with other health services. To ensure we can continue to provide exceptional service, we are making a couple of changes, which will be displayed in our room and also updated on our Facebook page soon, to be effective December 1st 2020

23.01.2022 Such a hard time for everyone at the moment, Try and stay positive in a world that is now so unknown, Most importantly, Love who is around you, Stay safe, Stay home for the time being if you can, Keep it simple, back to basics for now, its not forever Keep your body moving at home, with all the local business providing online services at the moment SkyBox Studio J-Lees Mobile Fitness you guys are doing amazing Stay healthy and remember, This to shall pass

22.01.2022 So amazing to still able to pay respect and remember those who gave the ultimate sacrifice on this day Anzac Day. LEST WE FORGET

22.01.2022 SBOnline Pricing is now available!! PT sessions can be done in the gym, or delivered online. As this is the online package no gym classes are included, howeve...r you will have full access to a great range of training sessions, via the Facebook Online Training Group. So now you can train at your own convenience, whilst still being a part of a fun, supportive & encouraging online training community! Join Us Today!!

22.01.2022 Stop Unless you have an injury, Id like you to do these movements below, only to your comfort range of course Look to the left... Look to the right Move your left ear to left shoulder Move your right ear to right shoulder Look up to the ceiling And finally look down to your toes If you found any of these movements uncomfortable or felt any restrictions or tightness we may be able to help you, In a 60 Minute Remedial we target tight neck muscles that can cause restrictions and discomfort and also look at other muscles that may be contributing, such as chest and shoulder muscles. If you have done these movements with ease, now youve had a nice stretch

21.01.2022 5 facts you might not know about massage 1. During a massage endorphins are released, our bodys natural pain killers 2. 60 Minutes of massage have the same effect on your body as 7-8 hours of good sleep... 3. Massage reduces heart rate and stress levels which can reduce depression and anxiety 4. Just 15 Minutes of massage can help us think more clearly and improve productivity 5. And lastly, like most things in our body our immune system is affected by our emotions when we have emotions running high whether it be stress, fatigue, anxious etc this can decrease the bodys natural defences, so with the benefits of massage, this in turn can boost immunity These are just some of the benefits of massage therapy

21.01.2022 Dog Heaven. Keeping my skills up to date

20.01.2022 Good morning We are still Open at the moment, well we are today, but we are unsure for how long and will let you know in post later today We have one appointment available today at 9:15... Just a gentle reminder to refrain from making an appointment if you have been outside of Geraldton (we have changed it to travel out of Geraldton now) in the past two weeks or been around anyone that has, or are feeling unwell or been around anyone that has been feeling unwell.

19.01.2022 We hope you are enjoying your Sunday and have enjoyed your weekend however you may have spent it, and are prepared for the week ahead

19.01.2022 Hey Guys, Thank you so much for your support we are now fully booked tomorrow

18.01.2022 Sleep, school run, work, school run, cook, eat, clean repeat Do something this weekend for you, something that makes your heart and soul happy How lucky are we with Geraldton beaches Bare feet, beach sand, salty water, sun, family and Breakfast at the beach I couldnt think of a better way to start my weekend I hope you all have a great weekend

18.01.2022 Thanks Skybox, and Team for inviting us to be a part of your Men’s Sparring Day. We both really enjoyed the morning and glad the guys got a chance to relax after their session. Teegan Webb Adrian Webb

15.01.2022 2020 is definitely a year of many stresses!! Between bushfires, being isolated, worrying about jobs, money, and family, we have all been mentally challenged in some way. It's OK to not be OK and to reach out, stay connected and seek out help if we need it.

14.01.2022 I wanted to check in and see how you are all going with these restrictions and self isolating. It is important that we look after our mental and physical health, and getting some sort of exercise into our day, whether that be walking or going for a bike ride while we still can. I feel like we are lucky to be here in Geraldton, we have the beautiful foreshore, great weather, and still able to get out and make the most of this, mindfully of course keeping to the govt ru...les of limited contact and 1.5 metres apart. If youre looking to do some exercise while staying at home and not sure whats available online, we are so lucky to have the option of some great local businesses offering online classes that can be done in the comfort of your home and the whole family can join in. Hop on to their fb pages or websites to see what they are offering. @skyboxstudio @j-leesmobilefitness @theyogahub @geraldtonyogaclub @sunsetyoga offering free online yoga classes Wednesday at 5.30 pm #supportinglocalbusinesses

14.01.2022 Whatever the question, Massage is the answer Especially when its Valentines Day on Friday Just incase you had forgotten Massage Vouchers Available, You can message us to arrange, pay online and organise a time to pick it up before Friday

14.01.2022 We are so lucky to have such beautiful clients. Thank you so much Kristy.

14.01.2022 Hey guys, Body life balance is having an open night !! Sandy and I will be there to answer any questions you may have and offering complimentary 10 minute neck/head massages ... https://facebook.com/events/s/body-life-balance-studio-open-/540681459913881/?ti=icl

13.01.2022 Why SkyBox.....? Because we know our members, we listen to our members, our members are hand selected - because they think like we do, believe in our vision, share our passion #boxingfamily #boxingcommunity #rarebreed #morethanjustboxing #fightforabetterlife

13.01.2022 Sometimes we all need to start the day right, especially on a Monday. I know I do.

12.01.2022 Did you know your sitting on the largest muscle in your body ? Glute Max one of the three glute muscles is the largest muscle in the body. Even though one of the largest muscles in the body, this doesnt mean they are the strongest, in actual fact they are commonly inactive and forgotten how to do there job properly due to our daily life activities such as working at a desk job 9-5 which can lead to postural imbalances, when your glutes are weak or tight your lower back mus...cles and hamstrings will have to work harder to accommodate, causing tightness in not only your glutes but your lower back, hips and legs. A few tips on how to keep your glutes healthy to prevent injury If you have a desk job, try getting up and walking around or stretching every 30 minutes. Use glute specific exercises to warm up glutes before a workout, run, any sporting activity really to make sure they are fired up and ready to work efficiently and be sure to stretch afterwards. Stretch your glutes regularly, it doesnt have to be hours of yoga just dedicate 10 minutes to stretching out this large muscle a few times per week

12.01.2022 Hey Guys, I know its a stressful time at the moment We just wanted to let you know what we are doing in light of the current situation... You can rest assured that We change ALL linen and disinfect our room between every client, We are following the recommendations from our massage association in regards to hygiene as always. In addition to this, in accordance with the governments guidelines we request that anyone that has -Travelled overseas or outside of WA or been in contact with anyone that has or, -If you are unwell or have been around anyone that has been unwell That you please refrain from making an appointment as we wont be treating any one that has travelled or is unwell. Otherwise its business as usual We hope you enjoy the rest of your week

09.01.2022 Learning all things headaches and migraines over the week to better understand and learn more techniques to help in the best way I can

09.01.2022 If you’ve been waiting to book an appointment this is your week 2 more cancellations Tomorrow 9:15 60 minutes Tomorrow 10:45 30 minutes Message us if you’d like either of these appointments and we can get you booked in ... Edit: 60 minute at 9:15 now booked See more

08.01.2022 LEVATOR SCAPULAE MUSCLE AND HOW IT RELATES TO NECK PAIN! The Levator Scapulae is one of several muscles that can cause pain, headaches and dysfunction in the upper back and neck, with active trigger points in the area. It often can become chronically tight, shortened and overactive, limiting movement in both neck and shoulder. The Levator Scapulae originates from the Cervical Vertebra (C1 to C4) and attaches to the inside top edge of the Scapula (shoulder blade). ... Its primary action is to elevate (lift) the scapula, including prevention of a forward head posture by keeping the shoulder blade in a position that supports a vertical alignment of your head on your neck, It also influences neck and shoulder movement! Raising the shoulders due to Stress, Slouching, or incorrect forward head posture puts pressure on this muscle and it may not be strong enough to keep the scapula in this vertical alignment, instead becoming overstressed. Treatments such as Physical Therapy can help address the pain and dysfuction caused and get you back on track. Remedial Massage can reduce the amount of stress placed on this muscle, including treating the other shoulder, neck and upper back muscles involved. Increasing flexibility, working on strength and addressing posture can all help reduce pain and improve the physical function of this overloaded muscle. I have attached a good stretch for this muscle, please remember to reduce the stretch if you feel pain or tingling.

07.01.2022 Good morning everyone We hope you are starting your week positive and relaxed, with an extra day off this week who can complain

07.01.2022 Just in case you need some positivity this morning Theres grace amongst the chaos

07.01.2022 I feel this is So very true at this time. We all want amazing lives but in reality there is a lot of mundane and boring and just downright terrible mixed in. We will get through this and come out the other end stronger.

07.01.2022 Remedial, Sports, Deep tissue, relaxation? Ever wanted to book a massage and been so confused by what they all mean and which one you need? The truth is there is about 5% difference between them all Remedial - A more Targeted massage where we use a range of techniques to target tight muscles, injury, restrictions in movement just to name a few, good for absolutely anyone, from just a tight neck right through to injury or a condition for example sciatic due to muscle tightne...ss Sports - Just means we can change our techniques depending on when you book your massage, pre or post sports, pre sports we wont do any deep work as we dont want to put any stress on the muscles and post will be focusing on relaxing the muscles and using stretching techniques where needed. In between will be very similar to remedial and deep tissue to target any problem areas Deep tissue - working within your tolerance getting into the deeper layer of tissues which we will normally add into remedial, sports and relaxation if you like firmer pressure Relaxation - If you just need to destress, and dont want to be giving feedback throughout the massage which the other styles need for our work to be most effective, book a relaxation, this massage has so many benefits on the mind and body and doesnt have to be targeted to one area We will normally add relaxation techniques into most of our massages, and if youd like relaxation and remedial thats okay as well, we will do our best to tailor your massage exactly how you like it and use a mix of techniques if needed

07.01.2022 If you exercise regularly, you probably know that kickass workouts can leave you feeling like a million bucks Here are just a few reasons why getting full-body movement in everyday has us feeling like this

05.01.2022 Good morning We have one more appointment left this week Thursday at 2:15 We hope you enjoy your week

05.01.2022 Wishing all of you a safe, healthy and happy Easter.

04.01.2022 Remedial Massage is a beautiful and natural therapy to assist in improving your health and well being. Massage can help create feelings of deep relaxation and calm and relieve tension and stress in our body. Using specific techniques Remedial will aid in reducing pain, improving flexibility and mobility, and help in the repair of injured muscles and their tendons. If you are looking for qualified Remedial Massage Therapists, give us a call or book in with Sandy or Ter...ri at Kinetic Massage Sport & Remedial to help in relieving your pain. Offering different styles of Massage, we will tailor your treatment to suit your specific requirements, and address the root cause of your pain. Located at 6 Armstrong St, Geraldton. ph 0418450187 or 0409096250

04.01.2022 Were Back, and were so excited about it This week Tuesday - Saturday Next week back to normal Monday - Saturday ... Were following all current government guideline requirements, just as a reminder we ask you to reschedule for 14 days If you are unwell with flu like symptoms or have been around any one with flu like symptoms If you have left WA or have been around anyone that has left WA Or if you have been asked to self isolate Otherwise we hope to see you soon

04.01.2022 Its almost like, we went to sleep in 2020 and have woken up in a different place With massage, we had found our purpose, our passion and where we were supposed to be in life, having to close, it has sort of left us going in circles like lost puppy dogs It has taken up until now to find a new routine, a new balance that works for the family!... However your feeling, I just want you to know its okay, this is something we have never gone through before and however you are feeling, its okay!! You shouldnt feel pressure to do this a certain way, whatever works for you and makes you happy during this time, do that There are so many online resources you can use if you choose to, courses, audio books, baking recipes (My current stage of self isolation ) even exercise locally now which I think is amazing, but its also okay if that all seems overwhelming as well Sometimes it will be cake over exercise and sometimes it will be exercise over cake Be Kind To Yourself !!

04.01.2022 Questions & Answers We just thought wed give you guys the opportunity If you had any questions about remedial massage and what we do, what it can help or what your treatment might look like, or any questions at all about massage, you can ask below and were happy to answer, or private message if you feel more comfortable You might just ask what someone else wants to know as well

02.01.2022 Last minute cancellation available Today at 1:45

01.01.2022 What an amazing morning spent at Geraldton Grammar School Batavia Hall for our International Womens Day Breakfast! Our 2 keynote speakers Neesha Flint & Carol ...Martin were amazing! A big thank you to Geraldton Grammar School for hosting & Steve & team at Dalgleish for making our delicious breakfast! Also a BIG thank you to the 100+ women who attended, we hope you all enjoyed the morning as much as we did See more

01.01.2022 Well said, Break the cycle, support local where you can if you can

01.01.2022 "You Know Your In Love When You Dont Want To Fall Asleep Because Reality Is Finally Better Than Your Dreams" Dr Seuss However this may look for you Happy Valentines Day

01.01.2022 Kinetic Massage is our baby We both have poured our heart and sole into our business and are devastated to have to close our doors as of close of business tomorrow, with 2 available appointments left, 10:30 and 12:00 We have only been in business together for about a year and a half, and as devastating as it is to us we cant imagine the other businesses suffering that have poured so much dedication into their business a lot longer than we have ... We will both be making the most of this time to upskill and be bigger and better for when we can re open our doors But Dont Stress, Keep an eye on our face book page as we will be trying to be as creative as we can with information on our page and helping you with self care at home during this trying time Thank you all for supporting our business, to grow into what we can both be so proud to call our own