MVNT HUB your group fitness specialist in Sale, Victoria | Sport & recreation

MVNT HUB your group fitness specialist

Locality: Sale, Victoria

Phone: +61 439 642 957

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Our group fitness timetable #groupfitness #classes #exercise #boxing #pilates #hiit #booty #beginners @kristal_pt @peitamorris @emmalazzaro @emjayspilates @mrs_sarah_garrett @etlhub mvnthub.ptminder.com

25.01.2022 Our Annual CLASS OF THE YEAR Saturday the 14th of December at 8am Exercise with all 5 trainers!!!... We will be giving away- 1 year unlimited class membership 1 year 24/7 gym membership To win- LIKE, SHARE & TAG your gym buddy/buddies Book in at mvnthub.ptminder.com And you must attend class to win Raffle drawn at the end of class (no Pilates on that day)

25.01.2022 LOVE GROUP FITNESS? WE WANT TO MEET YOU!! Come and try unlimited classes for a month and see if you like them ... https://mvnthub.ptminder.com/store/packages/34702

23.01.2022 We are essential! We strictly follow every covid safe guideline! We do not physically touch our clients! We have enough room to social distance at all times!... We are a small local business in regional Victoria and tomorrow we are forced to close our doors for the second time. For myself and our members, our gym community is vital and our mental wellbeing depends on it.

22.01.2022 MONDAY the 11th we are back at it!! Looking forward to seeing all our members and welcoming new faces after our Christmas break!! Want to try our classes for the first time? Purchase our ‘1 month trial package’ ... https://mvnthub.ptminder.com/store/packages/34702

21.01.2022 Group Fitness @mvnthub . . Trial passes... Memberships Packages Casual visits welcome Partners are included in all memberships & packages Parents are welcome to bring the kiddies A super consistent, reliable timetable with over 20 classes available per week A friendly caring environment mvnthub.com.au Watch our daily stories to see what we do in our classes. #groupfitness #classes #mvnthub #exercise #salevic #familyfriendly #gym

20.01.2022 Everything these days is accessible online.. thats just the way the world is going!! Our timetable can still be viewed online but now we have a schedule you can stick on your fridge We also want to let you know - If you see a class you would like to try,... you can just show up (no need to book in) No membership no worries- just pay as you go See more

19.01.2022 Thank you so much to everyone who came to our Class of the year And from the bottom of our hearts thank you to all our members at Mvnt Hub!! We absolutely love you guys!!! Congratulations to Kim Jellis who won our 2020 group fitness membership and to Anna Duffield who won our 2020 24/7 gym membership It was so much fun and we are super proud of you all!! Merry Christmas ... Kristal, Peita, Emma, Sarah and Emelie xxx See more

19.01.2022 "Super special news guys and gals... ...our beautiful friends from HRVST are going to rock your socks off WHY? ... Well last year during the most challenging year most of us have witnessed, HRVST created the opportunity for humans to explore the depths of healing trauma through conscious breathing and Language facilitation Not only did it work...but these world class creators opened the door to a world of freedom that some can only dream of. Annnnnd they just took it to the next level with their Becoming Human Seminar 3.0 And on 21st Feb at MVNT Hub they're running their World-Class Seminar for you! It's everything about what it means to step into a life of freedom beyond our traumatic stories. It focuses on the intricacies of how childhood and relationships have conditioned us to see ourselves in the world as a reduced version of ourselves They have taken specific breathing protocols and language frameworks and implemented them into a 4 hour opportunity for you to experience a life beyond the norm These people are not just coaches or facilitators - they're real humans with real stories and plenty of knowledge, experience and wisdom You'll leave feeling lighter and born anew PLUS have some powerful tools and practices to add to your days It would be in your best interest to attend this event... trust us when we say that! These guys are truly World-Class As a gift they are already offering you the chance to save by using this code "EARLYBIRD21" at the checkout > https://www.hrvsttraining.com//becoming-human-seminar-mvnt And if this message doesn't answer all your questions the video below should. And if you've got questions after the video, head across to their social media page and shoot them a DM. You can find them @hrvstbecominghuman" The event details are: Place: MVNT HUB Date: 21 Feb 21 Time: 0900-1300 Event Name: HRVST | Becoming Human 3.0 Seminar What to bring: Change of clothes, Water, Journal and pen, yoga mat, blanket, pillow

18.01.2022 We have the 22ND of June in our sights!! Excitement is an understatement as the team plans to re open Mvnt Hub in the coming weeks @thesegratefuldays @amie_lee_82 @kristal_pt @emjayspilates @peita_morris

18.01.2022 We are offering Beginner group fitness classes!! Every Friday at 11am beginning the 17th of May. Running for 6 weeks $60 package (includes the 6 classes) available online now.... Tag your friends if you know someone interested in trying a class at Mvnt Hub. Visit mvnthub.ptminder.com to secure your spot. See more

18.01.2022 The worm workout #mvntoftheday #mvnthub #theworm @kristal_pt

18.01.2022 If you live in VIC, make sure youre doing the right thing and wearing your mask when youre required to! Heres answers to some common questions our team are receiving. Feel free to share on your channels #fitnessaustralia #covid19 #vic #wearyourmask

16.01.2022 We now offer Pilates classes Checkout our timetable mvnthub.ptminder.com 1 month trial (unlimited classes) ... $40 See more

16.01.2022 Come and try our exercise classes We invite you to take up our - One month trial offer!! (For new members only)... DM us for more information. Feeling nervous or not sure what to expect? Call Kristal to have chat about it 0439642957 We look forward to meeting you!! https://mvnthub.ptminder.com/store/packages/34702

15.01.2022 YOUR STORY MATTERS Event: HRVST BECOMING HUMAN SEMINAR DATE: 21 Feb 2021 TIME: 0900-1300... AT: MVNT HUB Contact- William Burnett HRVST Becoming human

14.01.2022 Awesome Women’s Self-Defence Workshop at MVNT HUB your group fitness specialist in Sale yesterday, presented by A.I.M. Academy Instructors, Robert Halaijian & K...acey Chong!! We had an absolute blast! Fantastic group, great vibes, lots of laughs...plus some serious Self-Defence skills training! Special thanks to Clarinda for kick-starting and organising this initiative, and to Kristal from MVNT HUB for hosting this event! If you're in the Sale area and you're looking for an awesome gym with fantastic ppl - be sure to check out MVNT HUB! Thanks also to our A.I.M. Academy crew in Sale for assisting: Karlene, Ricky, Tracey. You guys ROCK! Look forward to working with these kick-ass women again in the future!

14.01.2022 A quick workout you could try at home I did 10 reps of each exercise and completed 3 rounds! #mvnthub #pushups #hipraises #chest #glutes #workout #mvntoftheday #gym #gymtime #exercise @kristal_pt

14.01.2022 You can do it!!! Yes you can... come and try an exercise class with us!@mvnthub #groupfitness #foreveryone #exercise #moveyourbody #mvnthub Photo @liliandpearl.people Image design @signedbybess

13.01.2022 Excitement levels are high Registrations are now open for the next NUTRITION BOOTCAMP Starting October 3rd! Real food Regular eating ... Real time support Sign up via https://omdietitian.com/product/6-week-nutrition-bootcamp/ #dietitian #youhavetofeedittobelieveit See more

13.01.2022 #gymsaresafe #exerciseismedicine

13.01.2022 All you need is 2 chairs and you have yourself a workout! @mvnthub @mvnthubgym @peitamorris @missmvnt ... . . #homeworkout #homeworkoutideas #chairworkout #mvnthubgym #mvnthubpt #fullbodyworkout See more

13.01.2022 We have been offering exercise classes for over 10 years now. How long have you been coming to @mvnthub ??? @ MVNT HUB your group fitness specialist

12.01.2022 For now we are offering Mvnt Hub @home. A Facebook group where we can stay connected. We are filling this online space with- Recorded, guided and live workout videos. We are interacting daily and encouraging members to do the same and stay accountable.... If you are interested in joining this group and help @mvnthub stay afloat during this uncertain time you can visit our ptminder website and purchase a temporary @home membership. $15 per week until this all blows over. Once we are notified of your purchase we will send you an invitation to join the Facebook group and get involved. Current Mvnthub (all past memberships have been cancelled/paused) members can purchase via their existing ptminder account. Not a member and want to sign up? Visit mvnthub.ptminder.com Thank you for your support The Mvnthub team x #goingonline #covd19 #justfornow #letskeepmovingtogether #onlinesupportgroup #exercise #homeworkouts

11.01.2022 This is our new 24 hour gym space. Memberships are available with no sign up fees or lock in contracts Minimal members assuring privacy, 24/7 swipe card access Private Facebook group with workout videos, tips and tutorials with support and input from all trainers ... Programs available A non intimidating and supportive vibe No gym experience necessary, we are all learning and will help you along the way Matrix equipment Infrared sauna available for gym members Functional fitness area available during non class times Duress (panic button) for solo trainers We want our members to feel like its their own gym!! #mvnthubgym #gym #24/7gym #matrixfitness @mvnthub @kristal_pt @peitamorris @mrs_sarah_garrett @emmalazzaro @ Sale, Victoria

11.01.2022 Our next Nutrition Boot camp is fast approaching.. For more information contact Olivia McArthur #nutrition #food #dietition #youhavetofeedittobelieveit

11.01.2022 ATTENTION VICTORIANS: You’ve been asking the question - How can we help get VIC fitness facilities back open? Here’s how you can help Click the link here: htt...ps://bit.ly/3maARBk This link contains; our letter template to send to Government Officials and the official contact list for all the Victorian Members of Parliament. Now let’s fill up their inboxes! Please LIKE, COMMENT AND SHARE THIS TO AS MANY PEOPLE AS YOU CAN. We all need to work together to save our VIC Gyms! #FitnessIndustry #FitnessAustralia #VicGyms #Vic #GymOwners #PersonalTrainers #Gyms #GymsAreEssential

11.01.2022 5 day lock down from 11:59pm tonight Group fitness and 24/7 gym will be closed until Thursday. All current members are welcome to join our online Workout group for the next 5 days (body weight training)... https://www.facebook.com/groups/2440503862912543/ Please email [email protected] with questions/ requests regarding your membership over the next 5 days Kristal

10.01.2022 Try these 5 killer plank abs Number 3 ...got me like. 60 secs of each with 30 secs rest in between. #homeworkout #missmvnt #mvnthub #mvntoftheday #abs #planks #exercise #moveyourbody @kristal_pt

10.01.2022 Weight of the world bearing down on your shoulders? Still trying to find the answers to similar challenges you’ve been facing for years? Have aches and pains in... certain areas of your body? We’ve got you <3 Join us for 3.5 hours of powerful breathwork, language work and trauma healing practices Say hello to a new you and a new reality to experience Love you //#becominghuman

10.01.2022 #pramsfordays Our 9:30am classes look a little like this!!! #pramcity #healthymums #exercise #mothersclub Come and try your first class for free mvnthub.ptminder.com

10.01.2022 Our Beginner classes start tomorrow- Friday 17th May at 11am. Its not to late to join our in!! We will teach you the basics of moving your body in a group environment alongside others wanting to ease back or into exercise. You can purchase a 6 week beginners package online ($60) OR just pay as you go for each class on the day ($15 per class)... Running each Friday for 6 weeks.. Head to mvnthub.ptminder.com to purchase your package or PM us for more information. #mvnthub #beginnerclasses #exercise #groupfitness

09.01.2022 Happy Mothers Day!! Breakfast in bed .. followed by a very fun workout with my mini. #grateful #mothersday #workout #mvnthub #mvntoftheday @mvnthub @kristal_pt

09.01.2022 I miss you and love you always

09.01.2022 Ladies let’s do this!!!

08.01.2022 I am a Sole Trader I dont have any employees. BUT each week I do pay sub contractor trainers, a cleaner, book keeper, work cover, every insurance, a mortgage on a large facility and ALL of the out goings. To date the only support Ive received is job keeper for myself.... I did not fit the criteria to receive any grants or support packages!!! How are we expected to survive this? #supportsoletraders

08.01.2022 DID YOU KNOW EVERY MEMBERSHIP WE OFFER INCLUDES YOUR PARTNER FOR FREE? TRIAL PASSES GROUP FITNESS PACKAGES/MEMBERSHIPS ... 24/7 GYM MEMBERSHIPS ONLINE Yes you read right... your membership includes your significant other for free. Enquire today - [email protected]

07.01.2022 Totally missed the opportunity to post an opening day photo !! But yes we are open!! And we are excited!! To be honest the admin over the last few days has been a nightmare !!... Time to take it all in!! .....Let’s go MVNTHUB!!! #groupfitness #mvnthub #regionalvic #gym #covid #2020 @kristal_pt

07.01.2022 Turn your @norwex into a home land mine!! #homeworkoutideas #creativeexercises #exercise @kristal_pt

07.01.2022 WORKOUT EXPRESS CLASSES (30 mins) . . Monday to Friday 9:15am... & 10am School drop off then some exercise while catching up with friends #groupfitness #familyfriendly #exercise #babyfriendly #mvnthub

07.01.2022 No gym equipment at home? Find anything you can around the house!! Here are some ideas!!! After lending out all my gym equipment @mvnthub I have nothing left to give #nogymnoproblem #nogymequipment #nodumbells #nobootyband Lets make do with what we have at home @kristal_pt

06.01.2022 INSTANT EXERCISE BENEFITS Stress relief Mood booster Confidence skyrockets ... Feeling proud, strong and empowered!! Overall your left feeling good or even better about yourself.. Sounds to good to be true!! You can do it!! #mvnthub #groupexercise #fitness #moveyourbody #feelinggood @kristal_pt @emmalazzaro @liliandpearl.people Graphics @signedbybess

05.01.2022 I really shouldn’t post things on Facebook while I’m angry!! But today’s news was not good enough. With no mention of gyms until he was asked by a reporter - only to answer with ‘A gyms environment is to higher risk’ ... Ok Dan.. have you Visited a struggling Victoria gym to see the lengths we have gone through to decrease this risk and ensure our facilities are covid safe? Are you or your team striving for a strategy to help us re open?? But ok...let’s all go to the pub and get shit faced !!! Most likely forgetting the rules, hugging, kissing, dancing, sharing drinks, taking selfies, touching everyone and everything !! (We all know this happens) I’m well aware the main concern is the heavy breathing and spreading droplets inside gyms while exercising... BUT SHit.... we would wear our masks if we had too, plan lower intensity exercise programs ....we would do anything just to be given a chance to reopen our facilities.. Start mentioning the word ‘GYMS’ in your future press conferences because it sure feels like you’ve forgotten about us!!

04.01.2022 @mvnthub A place to exercise amongst friends #groupfitness #groupfitnessclasses @ MVNT HUB your group fitness specialist

04.01.2022 This was a good one #legburner Give it a go!!! New shoes from @intersport_sale #homeworkout #exercise #missmvnt #mvntoftheday @kristal_pt

03.01.2022 Our Timetable Trial passes and memberships available. Visit mvnthub.ptminder.com for pop up class times, bookings and our membership store. #groupfitness #mvnthub #expressworkouts #exercise #salevic #salevictoria @kristal_pt @peitamorris @amie_lee_82 @reformedpilates @em.ilyanderson

03.01.2022 Very disappointing

02.01.2022 Total life changer for me.. I was a serial fad dieter...I was scared of food..Id starve myself which lead to over indulging!! Id restrict certain foods which made me want them even more!!! I thought I knew what I was doing!! BUT..... I was neck deep in the diet cycle!! Today ...1 year on from doing my first Nutrition Boot camp- I have a regular eating pattern Im eating all 5 food groups I have a lot more energy Ive learnt what to eat and when to eat! I dont have to measure my food or count calories Im eating more food than I ever have in my life and my metabolism is on fire I never miss a meal and.. Im in control and at peace with food.. Thank god I dont have to worry about going on a diet ever again! Kristal Murrell

02.01.2022 ********Our biggest giveaway yet********* Attend our annual class of the year this Saturday for your chance to win one of our memberships * 2020 unlimited group fitness membership ... & * 2020 24/7 gym membership Starting at 8am sharp!! Upon arrival place your name in the draw!! Following our group warm up we will be splitting you into 3 groups spending 15 mins with each- Emilie (inside) Emma & Sarah (outside) Kristal & Peita (outside) After our workout we will regroup inside to draw the raffle!!! Anyone can attend, anyone can win!! If your name gets drawn you instantly win! $15 for non members Pay on the day or book in and pay online mvnthub.ptminder.com