Living Light & Bright | Personal coach

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Living Light & Bright

Phone: +61 478 629 725

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21.01.2022 It's blog time! Hope you are all staying cool today and are safe and amongst loved ones as 2020 approaches :)

16.01.2022 2020 is here! . . How wonderful to be standing at the start of a new year, a new decade, and new opportunities. .... . As you begin the first few days of this year, ask yourself: am I here to just get through this year, or to enjoy each moment? Break it down to TODAY: Are you awake and alive today to just get through the day, or to enjoy it? . . What intention will you set for your day? Do you want to learn and grow, celebrate and have fun, feel pleasure, work hard, work out? . . Life is for you. Everything exists to support you in your journey. Will you take hold of what is in front of you and live each day in excitement and gratitude? . . Dare to enjoy yourself. Gratitude is the ultimate vibration. Bring compassion with you wherever you go, be the light that brings love to people around you. . . Happy new year!! #happynewyear #livinglightandbright #meditation #gratitude #loveyourlife #healthcoach #lifecoach See more

12.01.2022 Having a great time at Adelaide Central Markets today! Read post here: https://www.instagram.com/p/B7ZrX1OFEsE/?igshid=h0zuunkazcz3

06.01.2022 Sometimes your Monday workout doesn't end up happening in Monday. . Does that matter? . Of course not! The main thing is to work out when you can, when feels natural, and when it fits into your week.... . Let's move it move it on a Tuesday instead this week. . #bodyboss #bodybossmethod #workoutmotivation #tuesdaymotivation #healthcoach See more

Living Light & Bright | Personal coach