Live It Yoga | Sport & recreation

Live It Yoga

Phone: 0415465667

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25.01.2022 What are you creating? Do not underestimate the power of what you do, think and feel We will spend a few moments on this as a part of our practice tomorrow at Live It Yoga Online Classes Group

25.01.2022 Be still and listen carefully to what your mind is saying CLASSES Saturday 15 August 7.30am (studio class and online - Live It Yoga Online Classes Group Monday 17 August 7.00pm (studio class)... Please book by sending me a message, text me 0415465667 or send me an e-mail at [email protected]. Meet you on the mat

23.01.2022 Bit late this week with classes but here they are - hope you can join me Saturday 27 June 7.30am Saturday 27 June 4pm - ONLINE CLASS Monday 29 June 7pm... Please join this group for the online class - Live It Yoga Online Classes Group If you would like to attend or have any questions you can message me via messenger, text 0415465667 or email at [email protected]. Love to see you on the mat

23.01.2022 Good morning beautiful people Feel alive, loved and free!

22.01.2022 Hi beautiful people, I am sharing my first live video (OMG) and would like to invite you all to join Live It Yoga Online Classes Group I will send out invites to join this group or you can send me a request. You are welcome to invite friends or family members into the group. The group is for anybody interested in continuing or starting with Live It Yoga classes from the comfort of your own home ... This Saturday 11 April 7.30am, will be our first live class and I am offering this class for FREE. https://www.facebook.com//51997/permalink/698351724304287/

22.01.2022 Hi all, yoga is on tomorrow morning 19 September at 7.30am either in the studio or online - Live It Yoga Online Classes Group If you would like to join online please send a request to join the private group. For studio class please book in via messenger, text me on 0415465667 or e-mail at [email protected].... Meet you on the mat

21.01.2022 Practice is the essence of quality survival ...

20.01.2022 Your body does not like to hold onto stress but it does so because of the urging of the mind CLASSES Saturday 1 August 7.30am (studio class) Saturday 1 August 7.30am (online class - Live It Yoga Online Classes Group)... Monday 3 August 7.00pm (studio class) Please book via messenger, text me on 0415465667 or e-mail me at [email protected]. Love to see you on the mat

20.01.2022 Lets get together beautiful people

18.01.2022 Great advice! You can still join tomorrow mornings class (Saturday 20 June) at 7.30am You can book in by sending me a message via messenger, text 0415465667 or e-mail me at [email protected].... Love to see you on the mat

18.01.2022 Hi all, CLASSES Saturday 5 September - NO CLASS Monday 7 September 7.00pm (Studio Class)... Saturday 12 September 7.30am (Studio Class) Saturday 12 September 7.30am (Online Class - Live It Yoga Online Classes Group Monday 14 September 7.00pm - (Studio Class) For studio classes, please message me via messenger, text me on 0415465667 or e-mail me at [email protected]. Love to meet you on the mat

17.01.2022 Studio Classes are back! SCHEDULE (for now) Saturday 20 June 7.30am (in the studio) Sunday 21 June 8.00am (online class - join Live It Yoga Online Classes Group) ... Monday 22 June 7.00pm (in the studio) For studio classes you can book in via messenger, text 0415465667 or email me at [email protected] and I will confirm. To ensure you feel safe and due to Government requirements please note: * If you do not feel well, have a runny nose, cough or other symptoms resembling a cold please do not come. * There will be no more than 7 in the room to meet social distancing requirements. * Hand sanitizer will be provided for your use prior to entering the studio. * You will need to bring your own yoga mat. I have mats for sale for $20 if you would like to purchase one. For the online class please join the Event on Live It Yoga Online Classes Group. If you have any queries please dont hesitate to contact me. Namaste Brigitte

17.01.2022 It is important to take deep nasal breaths throughout your day not just wait until we step onto our yoga mat. When stress, worries, anger happens on a deep, cellular tissue level, the prana which is our life force (oxygen) leaves our body. To avoid damage to our cells and tissues (caused by shallow breathing) we need to replenish prana throughout the day Ill talk about it some more in tomorrow mornings (Saturday 9 May 7.30am) class - Live It Yoga Online Classes Group

16.01.2022 Hi beautiful people, Studio Classes are back! NEXT CLASS ... Saturday 19 September 7.30am (studio class) Saturday 19 September 7.30am (online class - Live It Yoga Online Classes Group) Monday 21 September 7.00pm (studio class) For studio classes you can book in via messenger, text 0415465667 or email me at [email protected] and I will confirm. For online class join the Live It Yoga Online Classes private group, click Going and read the description in the Event. To ensure you feel safe and due to Government requirements please note: * If you do not feel well, have a runny nose, cough or other symptoms resembling a cold please do not come. * There will be no more than 7 in the room to meet social distancing requirements. * Hand sanitizer will be provided for your use prior to entering the studio. * You will need to bring your own yoga mat. I have mats for sale for $20 if you would like to purchase one. For the online class please join the Event on Live It Yoga Online Classes Group. If you have any queries please dont hesitate to contact me. Love to feel you on the mat Namaste Brigitte "For those who have an intense urge for spirit and wisdom, it sits near them, waiting" - Patanjali

15.01.2022 Thank you to my lovely friend Kristen for holding a Womens Circle at Live It Yoga last Sunday. I got to experience my first ever Circle! Opening up to other women can be scary yet wonderful

13.01.2022 Yoga Classes Saturday 18 July 7.30am (studio class) Monday 20 July 7.00pm (studio class) Sunday 19 July 8.30am (online class - Live It Yoga Online Classes Group)... For studio classes please book by sending me a message via messenger, text me on 0415465667 or e-mail [email protected]. Love to see you on the mat

12.01.2022 The weather has been amazingly beautiful and I am feeling drawn to be outside so taking my practice outside this morning so grounding Come and join Live It Yoga Online Classes Group for yoga tomorrow (Saturday 25 April) at 7.30am

11.01.2022 Hi all, its very cute, but dont wait for this to be you before coming to yoga CLASSES: Saturday 25 July 7.30am (studio class) Saturday 25 July 7.30am (online class - join Event in Live It Yoga Online Classes Group)... Monday 27 July 7.00pm (studio class) Remember you can also book a private yoga class for you and at least 3 of your friends at the rate of $16 per person (at a time that suits you). Please book in via messenger, text me on 0415465667 or e-mail [email protected]. Meet you on the mat

11.01.2022 Grounding down on this beautiful earth and the best time is when the dew is there

11.01.2022 Saturday afternoon yoga practice with friends .... comes with giggles and a bit of fun ... cant wait to do this again ladies! Cant wait to see you all at Live It Yoga face to face again! I will confirm exact dates as soon as possible. In the meantime you can join Saturday mornings 7.30am online class at Live It Yoga Online Classes Group ... If thats too early, you can do the class later Any questions or queries please do not hesitate contact me on 0415465667, send me a message via messenger or e-mail me [email protected]

10.01.2022 Hi all, CLASS SCHEDULE Saturday 4 July 7.30am - Online Class - Live It Yoga Online Classes Group... Monday 6 July 7.00pm Saturday 11 July - No Class Monday 13 July 7.00pm Saturday 18 July 7.30am - Studio Class If you have any queries or you would like to book a class, send me a message via messenger, text me on 0415465667 or email at [email protected]. Namaste Brigitte xo

10.01.2022 It may not be too long before we can meet again face to face! In the meantime if you would like to do yoga this Saturday morning (16 May) at 7.30am come join the below Group. I would love to meet you on the mat

10.01.2022 I will let you all know when and how I will be continuing with classes online! There are so many things we can do right now to strengthen and keep our immune system strong - Process your thoughts every day... Meditate Yoga Continue to be grateful Choose love Eat well Get fresh air Gardening Declutter Rest Reach out to friends and family . Stay well and hope to see you on the mat in your home

09.01.2022 What do you want ... be clear, the universe is listening

09.01.2022 Receiving some healing love and acupuncture by Trent Banyan and some amazing sound healing at Shambala Farm a couple of weeks ago on the Sunny Coast

08.01.2022 Hi beautiful people, if you would like to do this class tomorrow morning you will need to join Live It Yoga Online Classes Group. Love to have you on the Group https://www.facebook.com//51997/permalink/700299407442852/

08.01.2022 Great advice Still time to book in for tomorrow mornings class (Saturday 19 June) at 7.30am Send me a message if youd like to attend via messenger, text 0415465667 or e-mail at [email protected].... Love to see you on the mat!

07.01.2022 Which is it going to be? Hard it is to train the mind, which goes where it likes and does what it wants. But a trained mind brings health and happiness - The Dhammapada

06.01.2022 Why not have a family yoga session this Saturday morning at 7.30am in the comfort of your own home Join Live It Yoga Online Classes Group... You can leave group any time, no questions asked Love to meet you on the mat

06.01.2022 Hi all, is it really Friday NEXT CLASS Monday 24 August 7.00pm (studio class)... Please note there is NO CLASS this Saturday 22 August 7.30am! Apologies for any inconvenience If you would like to attend Mondays class please book in via messenger, text me on 0415465667 or e-mail at [email protected]. Enjoy a beautiful weekend

05.01.2022 Inviting what is unconscious to the surface so that it can be integrated into conscious awareness Yoga is on tonight at 7.00pm (studio class). If you would like to attend please book in via messenger, send me a text on 0415465667 or e-mail me at [email protected]. Love to see you on the mat!

04.01.2022 Hi beautiful people, What needs your attention? Yoga can suggest, guide and inspire but ultimately there are no answers outside of ourselves ... To participate in Saturday (2 May) 7.30am class, join Live It Yoga Online Classes Group and click going. Love to meet you on the mat! If you have any questions please dont hesitate to message me via messenger, text or call me 0415465667 or e-mail me at [email protected].

04.01.2022 Your vibration is a direct reflection of your inner thoughts, feelings, beliefs, choice of words, how well you take care of yourself, the Earth and others. The higher your vibration the more light you hold, the faster your light particles vibrate, the higher your consciousness and the stronger you are connected to your Soul

04.01.2022 One step at a time Yoga is on tomorrow morning (12 September) at 7.30am in the studio or online - Live It Yoga Online Classes Group If you would like to attend the studio class, please book in by sending me a message via messenger, text me on 0415465667 or email me at [email protected]. ... Love to see you on the mat

04.01.2022 CLASSES (note change of time for Saturday) Saturday 8 August 4.00pm (studio class) Saturday 8 August 4.00pm (online class - Live It Yoga Online Classes Group) Monday 10 August 7.00pm (studio class)... For studio classes please book in via messenger, text me on 0415465667 or e-mail [email protected] and I will confirm. Love to see you on the mat

02.01.2022 Classes Saturday 29 August 7.30am (studio class) Saturday 29 August 7.30am (online class - Live It Yoga Online Classes Group) Monday 31 August 7.00pm... If you would like to attend studio classes please book via messenger, text me on 0415465667 or e-mail me at [email protected]. Love to see you on the mat!

02.01.2022 It may be a perfect time to reflect ...