Loosen Up Yoga | Other

Loosen Up Yoga

Phone: 0400045873

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25.01.2022 We make shapes in yoga in order to enquire how we move and shape space in all aspects of wholeness. We are the sum of the up and down, the lateral and medial, ...the inner and outer. We are the membrane responding through forms, the domain in which both occur as polarities and find themselves untied. - Joanne Avison Come and join Emma for a 9:30am in studio practice. Booking required please follow this link to secure your place https://yogafromtheheart.com.au//930-1045am-foundation-an/ - Photo credit Renee Thurston Photography See more

24.01.2022 Class on tomorrow 9-10:15am Industrie Performing Arts Class on tomorrow 9-10:15am Industrie Performing Arts

23.01.2022 Zoom class on Saturday 8:15am. We will explore the idea of change. Like autumn we bare all and settle into this passing stage, embracing it and learning from it, as we know it won't last for ever. This class is by donation (suggested $10) let me know if you would like the details to join x

23.01.2022 Teens and tweens zoom class tomorrow (Wednesday) at the new time of 5:30pm. Let me know if you would like the link. This class is by donation (suggested $5)

22.01.2022 This is one of my long time students, Dianna is raising much needed funds for the Guide dogs by rising to the challenge of doing yoga with her fury favorites every single day for 30days. Please jump on board and support her Hello This August I have rolled out my yoga mat (and two more for each of my dogs) and I’m taking part in the Doga Challenge. I have committed to completing 30 minutes of Doga (daily yoga with my dogs Monty and Ernie) to have fun with them and to he...lp raise funds for Guide Dogs Tasmania. I am now up to day 18 and it’s been heaps of fun. Lots of puppy kisses, awkward movements and the dogs arguing! See attached photo. It takes $50,000 to train a Guide Dog. The money I raise goes towards training Guide Dog puppies in their first year. $30 Can help buy a puppy dental care and grooming pack; $50 Can help buy a ‘Puppy Essentials’ pack including a leash, collar and medallion; $110 Can help a puppy receive a vaccination and vet check; and $200 Can help buy a specialised Guide Dog harness and handle set. If you would like to donate (or just have a good laugh) please go to my page called Puppy Poses by following this link: Puppy Poses Every donation helps regardless of the amount If you would like some more information or to check out my competitors please follow this link to the Doga Challenge website https://www.dogachallenge.com.au/ Thank you for your supPAWt! From Monty and Ernie and me too PS if you know someone who usually likes to support Guide Dogs Tasmania then please forward this email. This is the first time Guide Dogs have run this fundraiser and there are only 18 people taking part so the more people who know about it the better. Thanks again Namaste Dianna Christine

22.01.2022 This may be of interest to some of you!? xx

21.01.2022 Who is up for howling (or oming) as the full moon is rising? This is the way I like to spend Hallowen

21.01.2022 Join me in some mindfulness at Yoga from the Heart

20.01.2022 Here is this week's quote. Thanks Martha Graham for bundling up the last 5 weeks of term and putting it together in this one beautiful paragraph.

18.01.2022 Oh my! Is that not the cutest thing ever? thinking of myself the way my dog thinks of me actually makes me feel a little emotional. I love this image, thought and gentle direction to let go of perfection and self judgment Term starts tomorrow! Tuesday 8:30am and 9:45am, Wednesday 6:30pm and Thursday 8am. Let me know if you need more details. Really looking forward to bringing back the yoga routine with you all.

18.01.2022 Teens and tweens stretch and chill is back this week and next. Tuesday 4pm, hope to see you there!

18.01.2022 This weeks Zoom classes Tues- Gentle morning practice 8:15am, Wed- Stronger evening practice 6:30pm Teens and Tweens 4pm TuesdayThis weeks Zoom classes Tues- Gentle morning practice 8:15am, Wed- Stronger evening practice 6:30pm Teens and Tweens 4pm Tuesday

17.01.2022 Still room in tomorrow's classes. Join me for a zoom practice at 8:15am or in the Yoga from the Heart studio for a face to face practice at 9:30am (limited spaces) please message me if you would like to attend either session, I would love to see you x

17.01.2022 Upcoming classes Wednesday 20th 6:15-7:30pm Industrie Performing Art Friday 22nd 12-1pm Yoga from the Heart Saturday 23rd 8-9am and 9:30-10:30am Yoga from the Heart... Hope to share a practice with you. xxx

16.01.2022 When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds.... I come into the peace of wild things who do not tax their lives with forethought of grief. I come into the presence of still water. And I feel above me the day-blind stars waiting with their light. For a time I rest in the grace of the world, and am free. -Wendell Berry Join Emma this Saturday 8:15am on Zoom the class is by donation (suggested $10). Let me know if you would like the link

15.01.2022 Emma is teaching tonight 6:30-7:45pm at Industrie Performing Arts Studio Bellerive. All Welcome to join the practice. Please let me know if you are planning to come so I can keep track of numbers. Also classes this week at Yoga from the Heart in Hobart Friday 12-1pm Saturday 8-9am and 9:30-10:30am. ... Booking required. May we step both feet into the new year and arrive with open hearts and beaming smiles, paving the way for presence, health and happiness. xxx

14.01.2022 I'm teaching this Saturday at Yoga from the Heart, come and join me to start the weekend right

13.01.2022 Class tomorrow 9-10:15am Industrie Performing Arts Bellerive. Let me know if you can join, all welcome

11.01.2022 Looking forward to things coming back to a more familiar version of themselves in term 3! This Saturday 2 classes are available. 8-9am Zoom class by donation (suggested $10-$15) ... - To register follow this link https://forms.gle/n9MP3VXrPJEJL8xN9 9:30-10:45am Face to face practice at Yoga from the Heart - Number strictly limited to 12 - Cost $20 - To register follow this link https://forms.gle/r5DjzuKq5CJZoYC4A

10.01.2022 This weeks live Zoom sessions Tuesday 8:15-9:15am Gentle morning practice in foundations, explore basics of alignment and essential elements of a yoga practice including a wide range of postures, breathing practices, meditation and relaxation in a safe and supportive setting. Wednesday 6:30-7:30pm Deepening a stronger session, delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry of alignment.... Saturday 8:15-9:15am All welcome practice, you will be given variation so you can take the class at a level that works for you. Please let me know if you would like the link These classes continue to be by donation (suggested $10)

10.01.2022 I am so looking forward to this week.

08.01.2022 Live class with Emma via Zoom Saturday 8:15-9:15am All welcome practice, you will be given variation so you can take the class at a level that works for you. Please let me know if you would like the link ... These classes continue to be by donation (suggested $10) See more

07.01.2022 Looking for some tools for your kids? Here is a fun, interactive and supportive practice. Join Bonita for the 6 week block or head along casually. These sessions are held at Yoga from the Heart.

06.01.2022 Let me know if you would like the link xx

05.01.2022 Do you feel like you should be offering yourself a bit more love and kindness? What about offering it to the world? I am going to sit with Lauren and help sprinkle love and kindness all over the place, want to come with me and do it too?

05.01.2022 I am stepping in to teach tomorrows (Saturday 5th Sept) 9:30-10:45am class at Yoga from the Heart. We welcome spring from our external and into our internal environment by coming back to the basics of prana (life force/ upward energy) and apana (downward energy/elimination). Space still available, all welcome. Book here https://yogafromtheheart.com.au/my-account/

05.01.2022 This may be of interest to some of you!? xx

04.01.2022 Open your eyes, peer out from under the covers of your home, your job, your family and listen....what calls you? The opportunity is here to let the next steps be in response to your hearts longing and your inner wisdom. The time is now. Face to face, studio based classes are going to slowly start sprinkling through the Zoom and pre-recorded offerings. Taking small and inquisitive steps towards a fuller studio based schedule for term 3. It's pretty exciting!... This Saturday there are 2 classes on offer (this won't be happening every week) 8:15-9:15am Join me via Zoom class by donation (suggested $10-$15). To register follow the link https://forms.gle/5cfcVjjLgnh796fg8 9:30-10:45am Join me in the studio. This class will be limited to 12 students and be back at our regular price of $20. Please book by following the link below https://forms.gle/AEtmW9FDmVXMc76w6

04.01.2022 Come and join us. Bookings through the website. https://yogafromtheheart.com.au/all-classes/

02.01.2022 Teens and tweens time change. Wednesday 4pm, class by donation (suggested $5) please let me know if you would like the link.Teens and tweens time change. Wednesday 4pm, class by donation (suggested $5) please let me know if you would like the link.

02.01.2022 So I guess I will being see you Saturday morning 8-9am for a Zoom session?!? Message me for the details x

01.01.2022 I am stepping in to teach tomorrows (Saturday 5th Sept) 9:30-10:45am class at Yoga from the Heart. We welcome spring from our external and into our internal environment by coming back to the basics of prana (life force/ upward energy) and apana (downward energy/elimination). Space still available, all welcome. Book here https://yogafromtheheart.com.au/my-account/