Mind Body Yoga in Mona Vale, New South Wales, Australia | Sport & recreation
Mind Body Yoga
Locality: Mona Vale, New South Wales, Australia
Phone: +61 406 648 683
Address: Mona Vale 2103 Mona Vale, NSW, Australia
Website:
Likes: 17
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24.01.2022 Small friendly class in a warm and sunny room. This yoga class is suitable for all adult ages which incorporates Relaxation, Stretching, Breathing Practices and Deep relaxation/ Meditation.
12.01.2022 Come and enjoy the warm and sunny yoga room here at Mona Vale with like minded people. Stretching called asanas breathing practices called pranayama and deep relaxation called yoga Nidra. You can work at your own level of fitness and feel the benefits of regular yoga and Meditation.
11.01.2022 Mona Vale Yoga Home Studio Thursday 10.30am-12.00pm Yoga Postures, breathing practices Relaxation and Meditation NEW CLASS Tuesday 10.30am-12.00
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