Absolute Body Works in Bunbury, Western Australia | Medical and health

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Absolute Body Works

Locality: Bunbury, Western Australia

Phone: +61 407 088 850

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25.01.2022 Ok well since no riding tomorrow I have a couple of sports massage appointments available in the afternoon ! The heater will be on 1pm ... 2pm - Booked 3:15pm - Booked 4:30pm - Booked

25.01.2022 One sports massage appointment left for Tuesday night 7pm

23.01.2022 2 places left tomorrow morning

23.01.2022 Appointments Thursday 21st 1:45pm ... Friday 22nd 6:30pm

21.01.2022 A couple more appointments available SATURDAY AFTERNOON 5pm Booked ... Sunday 6pm Booked Monday 6:45pm Tuesday 7pm

21.01.2022 10 Things To Remember When Youre Feeling Stuck In Life

20.01.2022 1-1 Personal Training And Treatment times for this week are as follows ~ Wednesday - Booked Thursday - Booked ... Monday public holiday 2pm 3:15pm 4:30pm

20.01.2022 one 7am slot left tomrrow ~ last minute special $60

20.01.2022 I have one appointment left for tomorrow 9:30am For either Swedish relaxation, Deep Tissue or Trigger point therapy The room will be nice and warm ... Oil heated Nice big cozy mink blanket for extra comfort

20.01.2022 Look at all the cleaning uses ! Have you thought about what this does inside your body each time you consume it ? Tag a friend who drinks it !

20.01.2022 Check out these environmentaly friendly hacks !

20.01.2022 Available Sports Massage This Week Monday 6pm ~ Booked Tuesday 5pm ~ Booked Thursday 5:30pm ... Saturday 8am 9:15am 10:30am 4pm See more

19.01.2022 This is exactly what we are preeching at Absolute Body Works !! Learn to ride to be a good load to carry !

18.01.2022 Anytime Fitness Bunbury AF 8 week challenge info night tomorrow 6:15pm - non members and members come check it out We will be there with some special offers

18.01.2022 Only 5:45 pm left for this Saturday

18.01.2022 No night carbs ..... We are all Human !! Try some Gen-Tec Nutrition Casein Custard instead !!!... GEN-TEC NUTRITIONS CASEIN CUSTARD is a premium quality, dessert style, slow digesting milk protein sourced exclusively from New Zealand. CASEIN CUSTARD is designed to support your efforts of supplying a sustained release of essential amino acids to your muscles aiding recovery and muscle growth during sleep or other times of fasting. That is why we have blended a premium casein milk protein exclusively sourced from New Zealand. Containing high amounts of branch chain amino acids and L-Glutamine pre-cursors. CASEIN CUSTARD has an ideal amino acid profile for bodybuilders and strength training athletes with the goals of increasing lean muscle mass and improving recovery. The premium slow digesting protein is optimal for consumption before short periods of fasting such as sleep, as it digests considerably slower than whey protein. CASEIN CUSTARD is fortified with therapeutic grade colostrum with a guaranteed minimum of 35% immunoglobulin G. It has been discovered that colostrum (particularly immunoglobulin G) offers a wide spectrum of health benefits for adults such as immune support and gut health.

18.01.2022 Sports Massage Appointments this Saturday 7am Booked 8:15am Booked ... *** I will NOT be available after this on the weekends until First weekend in July*** If you need a different appointment time please let me know

18.01.2022 Ive had a few positive changes to my work roster This Wednesday will be my last day appointments for massages 12:30pm ... 1:45pm See more

17.01.2022 OUR FAVOURITES SALE IS ON FOR 4 days only while stocks last !! 20% off ATP SCIENCE MAN SPORTS and PRANAON Just to name a few !! ... @bunbury.supplementmart is open from 9-6pm today with Protein pancakes on the counter !!! #supplements #supplementmart #supplementmartbunbury #supplementstore #supplementsale #bunburywa #bunburyfitfam #bunburyfitness

17.01.2022 A few times left this week ! On special just $60 saving $20!

16.01.2022 Sports massage appointments this week Tomorrow (Monday) 4:30 pm ... Wednesday 9:15am 10:30 Saturday 7am 8:15am 9:30am - Booked

16.01.2022 $60 Special ! A couple of massage appointments left for tomorrow Treatments include ... Sports massage Deep Tissue Trigger Point Relaxation massage Pregnancy

15.01.2022 I had the pleasure of traveling out to Joshua Brook yesterday to massage a lovely clients Clyde cross Mare. She really enjoyed her loosen up of stubborn fibres and a few good stretches, she walked back in to her paddock with a swing in her hips and a nice relaxed neck What a stunning area Joshua Brook is !! ... #propertygoals

14.01.2022 BodyScience have released a podcast on intermittent fasting ! Follow the link below if you would like to listen :) Get educated. Get informed. ... https://www.bodyscience.com.au/podcast/intermittentfasting/

13.01.2022 She is still there!! When was the last time you put yourself first ? Invest in My corrective rider program and do something for you !! ... Unleash that expressive confident little human !!

11.01.2022 45 minute circuit Saturday morning 6am inside the garage !! $15 2 places left !

11.01.2022 Last minute special for tomorrow these treatment times just $60 !

11.01.2022 Whos in need of a massage?? DM to book in Whos in need of a massage?? DM to book in

09.01.2022 Sports Massage appointments Saturday 7am - Booked 8:15am - Booked 9:30am - Booked... 4:30pm - Booked 5:45pm

08.01.2022 Somethings I agree others I beg to differ A lot of these are also from the message the rider is sending through the saddle Unbalanced ? ... No flexion ? Saddle rubs on one side more than the other ? No top line ? Are you as the rider equally balanced? Supporting your horses core ? And supple for flexion ? Book in a session I can help you and your horse

04.01.2022 Benefits of sports massage and how tight muscles can affect you You may not realize it, but massage affects the cardiovascular system. It dilates blood vessels, which helps them work more efficiently to promote circulation. The manual assistance of encouraging venous blood flow back to the heart enhances blood flow, which delivers fresh oxygen and nutrients to the tissue and promotes the removal of waste products and toxins. Thanks to the relaxed state youre in during an...d after the massage, your heart rate lowers. More known and expected are the benefits of massage to the muscular system. One of them directly ties to the cardiovascular benefits. The increased and enhanced blood circulation helps to relieve muscle tension, reduce soreness and make for a faster recovery. Then, the relaxed muscles can experience an increase in range of motion and flexibility, as explained in a study in the Journal of Sports Medicine and Physical Fitness. Both of those benefits can lead to better athletic performance. The latest research conducted by scientists from the Buck Institute for Research on Aging at McMaster University in Ontario shows that massage reduces inflammation and promotes the growth of new mitochondria, the energy-producing units in the cells, following a bout of strenuous exercise. What does that mean? It means that massage can help pain relief, build muscles and encourage their recovery as well. Not only does massage feel good on the muscle tissues, it actually is good for them.

04.01.2022 Stop looking at the horses issues and start fixing your own. Our horses simply mirror what our bodies tell them. You cant flex to the right but you can flex to the left ? Have you considered your body is actually jammed up on one side therefore your not allowing your horse to freely move to that rein ? ... The list goes on , and I am your all in one person to help fix that ! The last two weeks I have really enjoyed working with riders to improve their fitness and strength in the saddle . Thinking outside the box and picking up posture faults that are not necessarily caused by the isolated area itself! As a personal trainer and sports masseuse I have good eye for correct posture and form. If you are in the south west and would like to improve your form in the saddle please pop in contact with me #transformationtuesday

03.01.2022 Are you serious about riding ? Or have an ambitious young rider ? Its never too early or too late to start your corrective training! ... Here at Absolute BodyWorks I work with all ages and capabilities to help engage you in the saddle to achieve a correct contact and relationship with your horse . Here is an example of Melodie who is 6 years old riding a newly broken 4yr old filly, Melodie trains on her posture in my studio and works hard on achieving her correct riding in the saddle; she is no passenger this kid can ride ! Book yourself in today

02.01.2022 Sometimes youve just got to get out and do it !! After being out and about massaging a couple of horses yesterday and watching my daughter have her riding lesson... I thought whats your excuse?? ... The rain too heavy ?? The wind too strong?? What happens if you go out to a show and the weather is absolutely crapola and you never ride in it ?? Just get on and ride !!! And so I did, needless to say Harry was perfectly mannered in the fresh weather and I felt a sense of achievement! Isnt he handsome

Absolute Body Works in Bunbury, Western Australia | Medical and health